Hyperemia - #18515

I recently heard about hyperemia, and I want to understand what it is, its causes, and whether Ayurveda offers natural ways to improve circulation and prevent excessive blood flow issues. From what I read, hyperemia refers to an increased flow of blood in a specific part of the body, which can be either active (due to increased demand for oxygen) or passive (due to poor venous drainage). It can be seen in inflammation, exercise, infections, or circulatory disorders, and symptoms may include redness, warmth, swelling, and discomfort. I do not have a diagnosed circulation disorder, but I sometimes experience warm, flushed skin, occasional redness in my legs, and mild swelling after standing for long hours—could these be signs of poor circulation or an underlying vascular issue? Does Ayurveda classify hyperemia as a Pitta or Vata imbalance, and what are the best natural ways to regulate blood circulation and prevent excessive hyperemia? Additionally, I want to know whether diet and hydration play a role in regulating blood flow and preventing circulatory imbalances. I consume a lot of spicy and processed foods, and I have read that certain foods can either improve or worsen circulation—could my eating habits be contributing to hyperemia or circulation problems? Does Ayurveda recommend specific herbs, lifestyle changes, or dietary modifications to maintain optimal blood circulation and vascular health? I have read that Arjuna, Brahmi, and Gotu Kola are beneficial for improving blood circulation, strengthening blood vessels, and reducing inflammation—would these help in naturally balancing hyperemia? Are there any Ayurvedic detox methods, herbal formulations, or therapies that can help in preventing excessive blood flow and maintaining vascular health? Since I prefer natural circulatory health solutions, I am looking for Ayurvedic treatments that can regulate blood flow, reduce inflammation, and promote healthy circulation naturally. Please provide detailed Ayurvedic insights on hyperemia, its causes, and Ayurvedic approaches to vascular health.