I have hyperacidity

Question

I have a hyperacidity body type..i m 27 years old male...i feel like i dont have energy..i play sporta at a good level but still that feel of energy or strength is missing ..i want to take ashwagandharisht ..will it work on hyper acidity body type????

Dr Sujal Patil · Answer

Do you also experience heartburn, bloating, or excessive thirst? How is your sleep and digestion after meals?
Ashwagandharishta is good for strength and stamina but may increase Pitta (heat) in a hyperacidity-prone body. Instead, take Ashwagandha Churna (1 tsp) with milk at bedtime after two hours of dinner. For energy and digestion, use yashtimadhu + Shatavari Churna (1 tsp) with water in the morning. Avoid spicy, sour, and fried foods. Drink coconut water and Amla juice for cooling. Let me know if symptoms persist.

I have hyperacidity - #18887

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