I have hyperacidity - #18887

Mrutyunjaya singh

I have a hyperacidity body type..i m 27 years old male...i feel like i dont have energy..i play sporta at a good level but still that feel of energy or strength is missing ..i want to take ashwagandharisht ..will it work on hyper acidity body type????

Age: 27

Chronic illnesses: No diseases

Upper body nerves strech and sudden pain due to acidity

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

55 days ago

4.88

Do you also experience heartburn, bloating, or excessive thirst? How is your sleep and digestion after meals?
Ashwagandharishta is good for strength and stamina but may increase Pitta (heat) in a hyperacidity-prone body. Instead, take Ashwagandha Churna (1 tsp) with milk at bedtime after two hours of dinner. For energy and digestion, use yashtimadhu + Shatavari Churna (1 tsp) with water in the morning. Avoid spicy, sour, and fried foods. Drink coconut water and Amla juice for cooling. Let me know if symptoms persist.

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

54 days ago

4.82

Thank you for sharing your concerns. Since you have a hyperacidity body type, it's essential to consider that Ashwagandharishtam, while known for its rejuvenating and strength-building properties, can sometimes aggravate Pitta in individuals prone to acidity, especially if taken in excess or without proper dietary adjustments.

To better understand your condition, I would ask about your eating habits (e.g., consumption of spicy, oily, or sour foods), stress levels, sleep quality, and whether you experience any digestive issues (e.g., bloating, constipation, or irregular bowel movements). Additionally, any history of frequent heartburn, acid reflux, or a sensitivity to certain foods would be valuable to know.

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I have hyperacidity - #18887

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