Why my body got itching when exposed to heat and cold stuffs? - #19196

Jade

Whenever im exposed to the sun, my body got itching and becomes red. Now, I noticed that even when the AC is on my feet start itching. When I grab some stuffs from the fridge my hands start itching. When back to normal temperature it decreases and the itching fades. Another issue is that my left side i guest my stomach, sometimes i can feel it hot and heartburn. Any explanation to this plz

Age: 58

Itching

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

54 days ago

4.88

Hello Jade,
Your symptoms suggest a Pitta-Vata imbalance, leading to heat sensitivity, skin irritation, and digestive discomfort. The itching and redness triggered by sun exposure, AC, and cold surfaces indicate aggravated Pitta, while the burning sensation and heartburn point to hyperacidity (Amlapitta). Managing excess heat in the body and improving digestion will help relieve these issues.
Management- Take Mahamanjishthadi Kadha 10 ml twice daily to purify the blood and cool the body.
Arogyavardhini Vati 1 tablet twice daily after meals to support liver detoxification.
Avipattikar Churna 1 tsp with warm water before meals to reduce acidity and soothe digestion.
Apply coconut oil or aloe vera gel to affected skin areas for a cooling effect.
Drink coriander, cumin, and fennel tea to balance internal heat and aid digestion.
Eat 10 soaked raisins in the morning to naturally cool the system.
Practice Sheetali Pranayama (cooling breath) daily to reduce body heat.
Apply sandalwood paste on the forehead and palms to calm heat-related symptoms.
Avoid spicy, sour, fried foods, excessive tea/coffee, and alcohol.
Eat cooling foods like coconut water, cucumber, sweet fruits, and ghee.
Stay hydrated with room-temperature water, avoiding ice-cold drinks.
Wear cotton clothes to prevent excessive heat retention.
Limit sun exposure and apply aloe vera-based sunscreen when outdoors.
Let me know if symptoms persist or worsen. 

Accepted response

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

49 days ago

4.82

Hi Jade,

Can you tell me if you have noticed any patterns or specific triggers that worsen your itching, such as stress, certain foods, or specific times of the day? Also, how is your digestion—do you experience any bloating, indigestion, or changes in bowel movements? Lastly, regarding the heat and heartburn in your left side, does it happen after eating, or is it more frequent during the night? This will help me guide you with a more personalized approach.

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Why my body got itching when exposed to heat and cold stuffs? - #19196

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