Question #19717
86 days ago
337
How to control the decreasing weight? - #19717
Lohit
I suffered from liver fibrosis.after taking lipyglyn,udliv 300 and controlled diet my fat reduces considerably and liver comes to normal levels but my weight is still decreasing and it reduces from 82kg to 65kg .l am experiencing bloating and heavyness in the back. My gallbladder was removed 6yrs back. Now l want to stable my weight and want to improve my digestive system.
Age: 47
Chronic illnesses: No
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Take bhumiamla swaras regular
done
Accepted response
0 replies
Hello Lohit, do you experience any discomfort after meals, such as indigestion, acidity, or irregular bowel movements? How is your appetite and energy level throughout the day? Given that your gallbladder was removed, understanding how your body is adapting to fat digestion would be important, as this could be a factor in your bloating and weight loss. Additionally, do you experience any stress, anxiety, or emotional factors that may be affecting your digestion or metabolism? In Ayurveda, the balance of Agni (digestive fire) is essential, and any disturbances in it can lead to symptoms like bloating, weight loss, and digestive discomfort.
0 replies
First off, sorry to hear that you're dealing with all this. Sounds like quite the journey. Since you’ve had gallbladder surgery and liver issues, let's think about your agni, or digestive fire. Your symptoms suggest that your agni might be weakened, leading to bloating and heaviness. Interestingly enough, even though you've shed unwanted weight, it seems unintentional at this point. Typically, weight stability involves balancing vata dosha, responsible for many changes in the body.
Let's start with your diet. Considering your gallbladder removal, your body might take longer to break down fats. So, small frequent meals that are easy to digest would help. Opt for warm, cooked foods over raw stuff. Kitchari, a mix of rice and lentils, is a wonderful choice – it's nourishing and not too heavy. You can also add a bit of ghee, as it's generally easier for digestion post-gallbladder removal. Try sipping on ginger tea throughout the day, helps stoke digestion.
On lifestyle part, think about gentle yoga or walking. Nothing too vigorous that might stress your system more; this should be calming. Pay attention to your mealtimes—try not to eat when emotional or stressed, it could impact digestion negatively.
Triphala is a classical Ayurvedic supplement that might be beneficial, works as a gentle digestive cleanser. Take about 1 teaspoon in warm water before bed, watch how your body reacts and adjust accordingly.
But hey, let’s talk more serious stuff too. Keep your healthcare provider in the loop about ongoing symptoms, especially if weight keeps dropping. Don’t hesitate to visit them for the appropriate tests or guidance, ensuring all's well from a medical standpoint. It's a balancing act, this combination of modern and ancient wisdom, and you're gonna find your steady path.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
88 days ago
100 INR (~1.17 USD)
7 answers
what is melasma in hindi
Jayden
19 seconds ago
FREE
0 answers
can we drink pineapple juice during periods
Levi
11 minutes ago
FREE
0 answers
is ashwagandha safe
Lillian
22 minutes ago
FREE
0 answers
how much protein in 100g oats
Amelia
33 minutes ago
FREE
0 answers
nasal polyp and dry eyes for long time
sagar
36 minutes ago
FREE
0 answers
which mustard oil is best
Ryan
44 minutes ago
FREE
0 answers
does multani mitti remove dark spots
Abigail
55 minutes ago
FREE
0 answers
how to make amla murabba
Sofia
1 hour ago
FREE
0 answers
when to consume shilajit
Andrew
1 hour ago
FREE
0 answers
how to use multani mitti for hair growth
Liam
1 hour ago
FREE
0 answers
can shilajit increase testosterone
Anna
1 hour ago
FREE
0 answers
can we use patanjali aloe vera gel on hair
Elizabeth
1 hour ago
FREE
0 answers
which mehendi is best for hair
Mia
2 hours ago
FREE
0 answers
What Shd I do to lose weight?
Adha Selvaraj
88 days ago
300 INR (~3.51 USD)
12 answers
how much protein in daliya
David
2 hours ago
FREE
0 answers
how to recover after masturbation
John
2 hours ago
FREE
0 answers
which aloe vera gel is best for hair
Lily
2 hours ago
FREE
0 answers
how to increase sexual power
Henry
2 hours ago
FREE
0 answers
which atta is best for health
Lillian
2 hours ago
FREE
0 answers
Hashimoto's n hypothyroidism
Sahrish
89 days ago
200 INR (~2.34 USD)
8 answers
how to solve premature ejaculation
Paisley
3 hours ago
FREE
0 answers
How to reduce jawline and upper neck acne
Polashi Bordoloi
3 hours ago
FREE
1 answers
does poha increase sugar level
Amelia
3 hours ago
FREE
0 answers
what is pepper powder
Christopher
3 hours ago
FREE
0 answers
which tablet is best for cough
Mia
3 hours ago
FREE
0 answers
does ghee increase testosterone
Charles
3 hours ago
FREE
0 answers
how much protein in 100 gm sattu
Levi
4 hours ago
FREE
0 answers
what is hair spa price
Brooklyn
4 hours ago
FREE
0 answers
what to mix with aloe vera for dandruff
Claire
4 hours ago
FREE
0 answers
how to get nightfall
Carter
4 hours ago
FREE
0 answers
is carrot good for uric acid
Natalie
4 hours ago
FREE
0 answers
is amla candy good for health
Scarlett
4 hours ago
FREE
0 answers
how much protein in oats per 100g
Joseph
5 hours ago
FREE
0 answers
what is rooh afza
Luke
5 hours ago
FREE
0 answers
how to oil hair
Stella
5 hours ago
FREE
0 answers
how to make kalonji oil at home
Sophia
5 hours ago
FREE
0 answers
can we put gulab jal in eyes
Harper
5 hours ago
FREE
0 answers
how to use shikakai powder for hair wash
Mia
6 hours ago
FREE
0 answers
can i use delay spray with viagra
Anna
6 hours ago
FREE
0 answers
how much protein in 100 grams of soya chunks
Isabella
6 hours ago
FREE
0 answers
what are naphthalene balls
Ella
6 hours ago
FREE
0 answers
which juice is good for hair
Charles
6 hours ago
FREE
0 answers
which poha is good for diabetes
Daniel
6 hours ago
FREE
0 answers
what does ashwagandha do
Luke
7 hours ago
FREE
0 answers
Sex drive kaise badhaye at least 30 minutes
Raj Malhotra
7 hours ago
FREE
1 answers
how to use kumkumadi oil on face
Gabriel
7 hours ago
FREE
0 answers
Why my breast size is not growing?
Sandhya
8 hours ago
FREE
3 answers
can we drink coconut water in fever
Wyatt
7 hours ago
FREE
0 answers
how many days panchakarma treatment
Nora
7 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.