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How treat numbness under both feet (peripheral neuropathy)
Neurological Disorders
Question #19820
27 days ago
89

How treat numbness under both feet (peripheral neuropathy) - #19820

Savinu Anand

Doctor told me that l am prediabetic with hba1c of 5.8 . I'm 51 year old male with height 156cm and weight 55 kg . My problem is peripheral neuropathy ( Slight numbness under both feet only) l don't have any other illness.

Age: 51
Chronic illnesses: Nil
100 INR (~1.18 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
26 days ago
4.82
Hello Savinu, It sounds like you're experiencing early signs of diabetes with peripheral neuropathy, which may be linked to imbalances in the Vata dosha, affecting nerve function and circulation. With an HbA1c of 5.8, it's important to manage your blood sugar levels to prevent further complications. Ayurvedic treatments like the use of herbs such as Bitter Gourd, Fenugreek, and Turmeric, along with dietary changes to balance blood sugar, may help. Additionally, improving circulation through regular exercise and stress management can support nerve health. Have you had any other tests, such as blood sugar levels or kidney function tests, or have you noticed any other symptoms like increased thirst, fatigue, or changes in your vision?
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Namste - Recommendations to manage and prevent progression Haridra khand 1/2 tsp with water before breakfast Ashwagandha churna -1/2 tsp with warm milk at night Adopt a balanced diet rich in whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables. Limiting refined sugars and carbohydrates can help maintain blood glucose levels within the target range. Physical Activity: Engage in regular physical activity, such as walking, swimming, or cycling, to improve insulin sensitivity and aid in blood sugar control. • Blood Glucose: Regularly monitor your blood sugar levels to ensure they remain within the normal levels • B Vitamins: Ensure adequate intake of B vitamins, particularly B12 and B6, as they are vital for nerve health. Consult your healthcare provider before starting any supplements. Regularly check your feet for any cuts, blisters, or signs of infection, as neuropathy can reduce pain sensation, making injuries less noticeable. • Proper Footwear: Wear well-fitting shoes to protect your feet and reduce the risk of injury By implementing these strategies and working closely with your healthcare team, you can

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