What is the best medicine for brain development in 11 year old boy - #19858

Anas Wajahat, I understand how challenging it can be to support a child with ADHD. Since your son is undergoing therapy, combining it with natural methods, diet, and Ayurvedic remedies can help improve his brain development, concentration, and focus. 1. Diet for Brain Development • Healthy Fats – Include walnuts, soaked almonds, ghee, and coconut oil, as they nourish the brain. • Omega-3 Fatty Acids – Flaxseeds, chia seeds, and fish (if non-veg) help in brain function. • Iron & Zinc-Rich Foods – Pumpkin seeds, spinach, and dates support mental clarity. • Avoid Sugar & Processed Foods – They worsen hyperactivity and attention issues. • Hydration – Ensure he drinks enough water and avoids artificial drinks. • Ashwagandha –1/4tsp with warm milk at night Helps reduce anxiety and emotional instability. • Golden Milk (Turmeric + Milk) – Reduces inflammation and supports the nervous system. 3. Activities & Lifestyle Changes • Structured Routine – ADHD kids do well with predictable schedules. • Physical Activity – Encourage sports like swimming or cycling to channel energy positively. • Mindfulness & Breathing Exercises – Simple deep breathing and chanting “OM” can calm hyperactivity. • Puzzles & Memory Games – Help improve focus gradually. 4. Home Remedies for Focus • 1 soaked almond + 1/4tsp Brahmi powder with milk in the morning – Boosts brain function. • Mix 1 tsp honey with 1 pinch of cinnamon – Enhances memory and alertness. • Oil Massage (With Brahmi or Coconut Oil) – Helps relax nerves and improve concentration. 5. Emotional Support • Avoid comparisons – ADHD kids have unique talents and need positive reinforcement. • Praise efforts, not results – This builds confidence. • Give clear instructions – Short, simple directions help him stay focused. Since he is already in therapy, adding these natural remedies and lifestyle changes can greatly support his progress. Let me know if you need a customized Ayurvedic treatment plan based on his specific behavior and needs. You’re doing great as a parent—just be patient and consistent!