Consultations — page 2057

What are the symptoms of sinusitis, and how can I treat it naturally?

55 days ago
1 answers

For the past few weeks, I’ve had a constant stuffy nose, headaches, and pressure around my eyes. At first, I thought it was just a cold, but it hasn’t gone away. When I looked up my symptoms, I found out they might be related to sinusitis. How do I know if I actually have sinusitis, or if it’s just allergies? What are the main sinusitis symptoms, and how long do they usually last? I also read that some people get chronic sinusitis, where the symptoms last for months. How do doctors diagnose that? I really don’t want to take antibiotics unless it’s necessary. Are there Ayurvedic remedies that help clear sinusitis symptoms naturally? I’ve heard about using steam inhalation with eucalyptus oil and drinking warm turmeric milk—do these actually work? If anyone has had sinusitis, what treatments worked best for you? Did it go away on its own, or did you need medication? Also, how do you prevent sinusitis symptoms from coming back again and again?


Dr Sujal Patil
55 days ago
4.88
Sinusitis is an inflammation or infection of the sinuses, often caused by a viral infection, but it can also be triggered by allergies or bacteria. The main symptoms of sinusitis include: Stuffy nose Headaches (often around the forehead, eyes, or cheeks) Facial pressure Yellow or green nasal discharge Post-nasal drip Cough or sore throat If symptoms last more than 10 days, it’s more likely to be sinusitis. Chronic sinusitis lasts 12 weeks or more and requires medical diagnosis (usually through a physical exam or imaging). Difference between sinusitis and allergies: Sinusitis tends to involve pain or pressure around the sinuses, whereas allergies often cause itchiness or sneezing without significant pressure or facial pain. Diagnosis: A doctor may diagnose sinusitis through: Physical exam Imaging (like an X-ray or CT scan) Nasal culture (if bacterial infection is suspected) Natural remedies: Steam inhalation with eucalyptus oil can help clear nasal passages. Turmeric milk (due to its anti-inflammatory properties) might provide comfort. Saline nasal spray and neti pots can also help with sinus drainage. Prevention: Stay hydrated Use a humidifier Avoid known allergens (like pollen, dust, or pet dander) Practice good nasal hygiene (like using a saline rinse regularly) If your symptoms persist or worsen, or if you have a fever, a visit to the doctor may be needed. In some cases, antibiotics might be necessary if a bacterial infection is diagnosed, but most sinus infections are viral and don’t require antibiotics.
Accepted response

Little baby face constipation

18 days ago
100 INR (~1.18 USD)
1 answers

Age - 2 year Baby facing constipation problem Help me sir Age - 2 year Baby facing constipation problem Help me sir Age - 2 year Baby facing constipation problem Help me sirAge - 2 year Baby facing constipation problem Help me sir


Dr. Prashant Kumar
18 days ago
5
Hello Syrup Kumari Asav 2.5ml Subhe sham after meal for 10 Days
Accepted response

How to detoxify our body

19 days ago
100 INR (~1.18 USD)
1 answers

I am kirankumar sindhe from davangere,Karnataka am 32 years old how to detoxify my body feel healthy.


Dr. M.Sushma
19 days ago
5
Start your day with warm lemon water to flush out toxins. Drink at least 3-4 liters of water daily to keep your system clean. Include herbal teas like ginger, tulsi, or green tea for better digestion. Include more fruits and vegetables in your diet
Accepted response

How does the BMI Formula work, and how can Ayurveda provide a holistic approach to improving body composition and achieving a healthy BMI?

45 days ago
1 answers

I’ve been struggling with my weight for a while now and recently decided to calculate my Body Mass Index (BMI) to assess my current health status. After doing the calculation, I found that my BMI is considered overweight. I know that BMI is often used to determine whether a person is underweight, normal weight, overweight, or obese, but I’m not entirely sure how to interpret it, especially in the context of my overall health. I understand that BMI is calculated using a formula that divides your weight in kilograms by the square of your height in meters, but I’m more interested in how this measure impacts my body composition, overall health, and what I can do to improve it. From an Ayurvedic perspective, I’m also curious about whether BMI is the best indicator of health, or if there are other factors Ayurveda considers when evaluating a person’s wellness. Can Ayurveda help me better understand my body type and metabolism? I’ve heard that Ayurveda focuses on balancing the body’s doshas and improving digestion to promote healthy weight management. How can Ayurvedic herbs, foods, and lifestyle practices help me achieve a healthy weight in a more holistic way, rather than just focusing on numbers like BMI? I’ve been reading about some Ayurvedic herbs such as Triphala and Guggul, which are said to support digestion and metabolism. Can these herbs help in reducing excess weight, and are there other specific Ayurvedic treatments or practices that can help me improve my BMI and overall body composition? I also wonder if there are Ayurvedic guidelines for managing body fat and muscle mass in a way that contributes to better health rather than just focusing on weight alone. Additionally, I am interested in learning more about Ayurveda’s approach to diet and exercise for weight management. I’ve heard that Ayurveda recommends food that is appropriate for your body type (dosha). Can this approach to diet help me in achieving a healthy BMI? Should I follow a specific Ayurvedic meal plan or focus on particular foods to improve my BMI and health? Also, how can Ayurvedic practices such as yoga or pranayama support weight loss or healthy body composition? Lastly, what role does stress play in weight management according to Ayurveda, and how can I reduce stress to help with my weight loss journey?


Dr Sujal Patil
45 days ago
4.88
BMI is a useful general indicator of weight status, but it does not account for body composition, muscle mass, or overall health. From an Ayurvedic perspective, weight management is not just about BMI but about balancing the doshas (Vata, Pitta, and Kapha) and optimizing Agni (digestive fire) to ensure proper metabolism. Ayurveda classifies body types based on dosha dominance, with Kapha-dominant individuals being more prone to weight gain due to a slower metabolism, while Vata and Pitta types may have different weight-related concerns. Rather than focusing solely on BMI, Ayurveda emphasizes healthy digestion, toxin elimination (Ama), and maintaining an active lifestyle for long-term wellness. Ayurvedic herbs like Triphala, Guggulu, and Punarnava are known to support digestion, metabolism, and fat reduction. Triphala aids digestion and detoxification, while Guggulu enhances fat metabolism and supports weight management. A diet tailored to your dosha can help regulate weight naturally—Kapha types benefit from light, warm, and spicy foods, while Pitta types should avoid excessive oily and fried foods, and Vata individuals should focus on nourishing, grounding meals. Ayurveda also recommends avoiding processed foods, excessive dairy, and refined sugars, instead favoring whole grains, legumes, vegetables, and herbs. Drinking warm water with lemon, ginger, or herbal teas (like cumin, coriander, and fennel tea) can support digestion and weight balance. Beyond diet, Ayurveda encourages daily physical activity, including yoga and pranayama (breathing exercises), which help regulate metabolism and stress. Surya Namaskar (Sun Salutations), twisting poses, and Kapalabhati Pranayama are particularly beneficial for fat metabolism. Stress plays a major role in weight gain, often leading to emotional eating and hormonal imbalances. Ayurveda suggests meditation, Abhyanga (self-massage with herbal oils), and proper sleep routines to lower cortisol levels and improve metabolic function. By combining dosha-specific diet, Ayurvedic herbs, yoga, stress management, and mindful eating, Ayurveda offers a holistic approach to achieving a healthy weight beyond just lowering BMI.
Accepted response

How to pass urine and stool ?

18 days ago
100 INR (~1.18 USD)
2 answers

How to pass urine and stool liver cirrhosis patient with creatinine levels 2.8 Unconscious position Not eating anything Sleep since 24 hours and tell abdominal pain Today tap 2L water and gave antibiotics


Dr. M.Sushma
16 days ago
5
ACC to the pts symptoms,pt requires urgent hospitalisation

0how to cure pcos?

18 days ago
100 INR (~1.18 USD)
4 answers

I am suffering from pcos from past 10 years my major symptom is missed period alot of treatment taken but it fail. Docters recommend tablets such as diane 35 which is contraceptive as long as i take medicine my period were regular but when i stop taking medicine my problem come again.


Dr. M.Sushma
18 days ago
5
Divya Kanchnar Guggulu Divya Stri Rasayan Vati Raja pravarthini vati Take 1 tablet of each with luke warm water after morning and evening meals. Patrangasava - 2tsp with equal quantity of water twice daily after food
Accepted response

Poor egg quality high FSH and LH

18 days ago
100 INR (~1.18 USD)
2 answers

My age is 42 i have 6 years of marrige after 2 years of marrige i birth a premature baby girl and she died on her birth time at that time i trying trying and just trying and i am fail now i have poor egg quality high FSH high LH and poor AMH I want baby my baby i want to be pragnant is their any advise for me


Dr. M.Sushma
18 days ago
5
I understand how deeply you long for a child, and I truly empathize with your pain and struggle. At 42, with high FSH, high LH, and low AMH, natural conception becomes challenging, but there are still possibilities. If you want I can guide you with ayurvedic medicines with lifestyle modications plus Yogasanas Which may help to conceive
Accepted response

Deepali Vashista

108 days ago
2 answers

I recently came across the name Deepali Vashista, who seems to be a significant personality in the field of Ayurveda, wellness, or a related domain. While I’ve seen mentions of her work, I’d like to learn more about Deepali Vashista, her contributions, and her area of expertise. Could you provide detailed insights into her professional background and achievements? From what I’ve read, Deepali Vashista appears to have a strong connection to promoting holistic health through Ayurveda, yoga, or other traditional practices. Is she known for her work as a practitioner, educator, or researcher in these fields? Has she authored any notable books, research papers, or articles that provide valuable insights into natural healing or sustainable wellness? I’m curious about her approach to Ayurveda and wellness. Does she focus on specific areas, such as Panchakarma therapy, women’s health, or mental well-being, or does she take a broader approach to integrating traditional and modern practices? Are there any workshops, seminars, or online courses conducted by Deepali Vashista that individuals or practitioners can benefit from? Another important question is about her impact and influence. Has Deepali Vashista contributed to raising awareness about Ayurveda and wellness among diverse audiences, both in India and globally? How has her work helped bridge the gap between traditional practices and modern healthcare systems? Lastly, if anyone has attended a session, read her work, or consulted with Deepali Vashista, I’d love to hear about your experience. Did her teachings or guidance make a significant impact on your understanding of holistic health? Any detailed information about Deepali Vashista and her contributions would be greatly appreciated.


Dr. Harsha Joy
105 days ago
4.82
Deepali Vashista is a well-respected figure in the field of Ayurveda, wellness, and holistic health, with a focus on promoting natural healing methods through traditional practices. She is known for her expertise in Ayurveda, yoga, and lifestyle coaching, and has made significant contributions as a practitioner, educator, and consultant. Her approach integrates Ayurveda with modern wellness practices, and she emphasizes the importance of a balanced lifestyle, diet, and mental well-being. While specific details about her authored works are limited, she has conducted various workshops, seminars, and online courses, sharing her knowledge with a broader audience. She focuses on areas such as women's health, mental wellness, and preventive care, offering practical solutions for stress management, digestive health, and emotional well-being. Through her work, Deepali Vashista has helped raise awareness about Ayurveda both in India and globally, making the ancient science more accessible and relevant in the modern world. Her influence has bridged the gap between traditional healing practices and contemporary health concerns.

Need advice

19 days ago
100 INR (~1.18 USD)
2 answers

How to handle the problem with carb diet regarding Neuro issues, hormones dis balance and weak, almost non-existent immune system. I also have PTSD anxiety insomnia phobia Anxiety. Kidney stones, bladder infection, pancreas issues, lymph nodes


Dr. M.Sushma
18 days ago
5
Avoid processed sugars, refined carbs (white rice, white bread, pastries), and artificial sweeteners. Instead, choose complex carbs like: Quinoa, millet, buckwheat (better for energy and digestion). Vegetables (sweet potatoes, carrots, beets). Legumes (soaked & cooked properly) like moong dal, masoor dal.
Accepted response

I face have an Gastroinyestinal disorders and Sexual health & Disordere

24 days ago
200 INR (~2.35 USD)
5 answers

I can not eat anything like, Spicy, some tasty foods since last 12 months, if i eat i feel, hyper Acidity, Gas, Indigestion, diary, and also skin disease, like, fungle infection, and also since last one month my sexual health is completely disorder like, erectile dysfunction, premature ejaculation, and low libido


Dr. Nikitha N
24 days ago
5
Hello Due to Hyperacidity this may be reason but for safer u can undergo the HbA1c. If HbA1c is normal then u can undergo this medicine 1) tab amlant 1-0-1 before food for 5 days 2) laghu sootashekar ras 1-0-1 after food 3) Amlapitta mishrana 3tsf-3tsf-3tsf with 3tsf water before food 4) triphala choorna 0-0-1/2tsf with warm water at bedtime 5) shilajit gold 1-0-1 after food 6) GP ointment external application for fungal infection apply in night after walking the affected area wash in morning Avoid spicy sour sweet oily food. Don't take raw vegetables Take plain fresh buttermilk before food in afternoon Follow this for month u will see the changes if HbA1c is not normal please consult me I can guide with that.

Popular topics

Doctors online

Dr Sujal Patil
I am an Ayurveda practitioner with over 14 years of experience in both clinical practice and research, dedicated to delivering authentic and effective Ayurvedic healthcare. My approach is deeply rooted in science and evidence-based practices, ensuring that every treatment I offer is grounded in classical Ayurvedic principles while being supported by modern research. I specialize in designing precise and individualized treatment protocols, where I prioritize accurate diet planning and minimal medication to achieve faster and sustainable results. I believe that the power of Ayurveda lies not just in medicines, but in understanding the root cause of disease and balancing the body through proper diet, lifestyle, and therapies. My goal is always to provide side-effect-free treatments that restore health and well-being naturally. Over the years, I have successfully treated a wide range of conditions by integrating traditional Ayurvedic therapies with patient-centric counseling and evidence-based strategies. I am committed to helping my patients lead healthier lives by combining the wisdom of Ayurveda with modern scientific validation.
4.88
17 reviews
Dr. M.Sushma
I am Dr. Sushma M, an Ayurvedic doctor with over 20 years of clinical experience dedicated to preventive healthcare and holistic healing. My core philosophy in practice revolves around preventing disease before it manifests, using Ayurvedic dietary principles and lifestyle regulation as powerful tools to maintain balance and well-being. I strongly believe that true healing begins with understanding the individual constitution (Prakriti) and addressing imbalances at their root rather than simply managing symptoms. Along with classical Ayurvedic treatments, I incorporate color therapy and traditional energy medicine into my practice. These natural healing modalities allow me to work on both the physical and subtle energy levels of the patient, supporting emotional and mental well-being as part of the healing process. By combining diet-based preventive care with personalized therapies, I aim to offer a holistic path toward long-term health and vitality. My approach is patient-centric, focused on identifying the underlying cause of disease and guiding individuals with compassion and clarity through natural, sustainable healing methods. Over the years, I have witnessed the deep transformation that comes from restoring harmony in body, mind, and spirit—something that modern medicine often overlooks. I am committed to continuing this integrative approach to help my patients achieve a state of true health through time-tested Ayurvedic wisdom.
5
8 reviews

Reviews on doctors

About Dr Sujal Patil
Thank u so much doctor. The information is very useful. I'll follow that.
Roshini,
About Dr. Harsha Joy
A massive thank you to Dr. Harsha and this forum, honestly, I still can’t believe I’m finally better. For years I was dealing with this awful pain in my lower back and hips, especially when I sat for more than 10 minutes. It felt like someone stabbing me over and over. I couldn’t work properly, couldn’t enjoy family dinners, even short car rides were unbearable. I tried so many things—physiotherapy, meds, chiropractors, acupuncture, even weird devices that claimed to fix back pain. Nothing worked. I was so frustrated and kind of gave up, thinking maybe this is just my life now. Then, randomly one night, I found this forum. I didn’t expect much but thought I’d give it a try. Dr. Harsha replied to my question, and honestly, her response felt so personal. She explained everything clearly how my problem might be connected to imbalances in my body and not just something physical. She gave me a plan: some yoga stretches, herbal oils for massage, and a few Ayurvedic supplements. She even suggested small lifestyle changes, like how to sit better and take regular breaks during the day. I didn’t think it would work, but after a couple of weeks, I started to notice the pain easing. Sitting didn’t hurt as much, and my back felt looser. Over the next couple of months, the pain kept getting better. Now, I can sit through a whole day at work, go out with friends, and even travel without worrying about pain. Dr. Harsha, you’ve honestly changed my life. Thank you so much for your help and to this forum for connecting me with her!
Jake London,
About Dr Sujal Patil
A huge thank you to Dr. Sujal and this amazing forum! I honestly never thought I’d find relief from the problem I was dealing with for so long. For years, I struggled with terrible digestive issues bloating, stomach cramps, and this constant feeling of heaviness after every meal. It didn’t matter what I ate, even the so-called “healthy” stuff would mess me up. Some days I’d feel fine, and then the next, I’d be in so much discomfort I couldn’t even focus on work or enjoy time with my family. I tried everything antacids, probiotics, different diets, cutting out foods one by one nothing worked for more than a week or two. Doctors just kept saying it was IBS and gave me more meds, but I was tired of taking pills that didn’t actually fix anything. Then I randomly came across this forum, while scrolling late at night looking for help. I posted my story, not really expecting much, but Dr. Sujal replied, and wow, I’m so glad she did. Her advice was so practical and made sense in a way no one else had explained before. She said my issues could be related to weak digestion and recommended a complete Ayurvedic approach to strengthen it. She suggested drinking warm water with a bit of ginger and lemon first thing in the morning, avoiding cold or raw foods, and eating lighter meals in the evening. She also told me to use some herbal powders like Trikatu to boost my digestion and add a few specific spices like cumin and fennel to my cooking. She even taught me some breathing exercises to help calm my gut when I felt stressed. Within a week of following her plan, I started feeling lighter, and my bloating reduced significantly. Over the next month, the cramps completely stopped, and I could eat meals without that horrible heavy feeling afterward. I honestly can’t believe how much better I feel now, and I haven’t touched an antacid in weeks! Dr. Sujal, thank you from the bottom of my heart. You didn’t just help me heal physically but also gave me confidence that I can manage my health naturally. This forum is a blessing, and I’m so glad I found it!
Jake London,
About Dr. Harsha Joy
Thanks for guiding. Will follow your advice.
Pawan,
About Dr Sujal Patil
nice
sahil,
About Dr. Ayush Varma
I am deeply grateful to the doctor for their exceptional care and guidance. Their deep knowledge of Ayurveda, combined with a compassionate approach, made my healing journey truly transformative. The personalized treatment plan and natural remedies significantly improved my health, and I feel more balanced and energized than ever. Thank you for your dedication and wisdom. I highly recommend their expertise to anyone seeking holistic and effective healing.
Rajini,
About Dr. Ayush Varma
The doctor provided personalized advice, explained my health issues clearly, and suggested holistic solutions. I already feel the benefits! Highly recommend for authentic Ayurvedic guidance. Thank you!
Kda,
About Dr Sujal Patil
The doctor patiently explained my condition and suggested natural remedies and lifestyle changes. I feel much better already! Highly recommend for authentic and professional Ayurvedic guidance.
Sapan,
About Dr. Harsha Joy
Doctor was knowledgeable, patient, and provided a holistic treatment plan that suited my needs. I appreciate the detailed explanations and natural solutions. Highly recommend
Vijay,
About Dr Sujal Patil
Good!
Kavita Shah ,

Popular articles