What are the symptoms of sinusitis, and how can I treat it naturally? - #14618

Sinusitis is an inflammation or infection of the sinuses, often caused by a viral infection, but it can also be triggered by allergies or bacteria. The main symptoms of sinusitis include: Stuffy nose Headaches (often around the forehead, eyes, or cheeks) Facial pressure Yellow or green nasal discharge Post-nasal drip Cough or sore throat If symptoms last more than 10 days, it’s more likely to be sinusitis. Chronic sinusitis lasts 12 weeks or more and requires medical diagnosis (usually through a physical exam or imaging). Difference between sinusitis and allergies: Sinusitis tends to involve pain or pressure around the sinuses, whereas allergies often cause itchiness or sneezing without significant pressure or facial pain. Diagnosis: A doctor may diagnose sinusitis through: Physical exam Imaging (like an X-ray or CT scan) Nasal culture (if bacterial infection is suspected) Natural remedies: Steam inhalation with eucalyptus oil can help clear nasal passages. Turmeric milk (due to its anti-inflammatory properties) might provide comfort. Saline nasal spray and neti pots can also help with sinus drainage. Prevention: Stay hydrated Use a humidifier Avoid known allergens (like pollen, dust, or pet dander) Practice good nasal hygiene (like using a saline rinse regularly) If your symptoms persist or worsen, or if you have a fever, a visit to the doctor may be needed. In some cases, antibiotics might be necessary if a bacterial infection is diagnosed, but most sinus infections are viral and don’t require antibiotics.