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Struggling with Sleep Disruptions While on Medication
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Mental Disorders
Question #50653
21 days ago
233

Struggling with Sleep Disruptions While on Medication - #50653

Client_0388d7

i taking following medicine for ocd,anxiety,depression,doubting,insomnia but i frequently wake up mid night from last six month,. fluoxetine lithium carbonate alprazolam aripiprazole amoxepine chlordiazepoxide chlomipramine

How long have you been experiencing sleep disturbances?:

- More than 6 months

Do you notice any specific triggers for your insomnia?:

- No specific triggers

How do you feel upon waking up in the middle of the night?:

- I struggle to fall back asleep
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Doctors' responses

You are already on multiple antidepressants. — firstly continue your all allopathic medicine as prescribed don’t stop it. Keep at least 2 hours gap to reduce interaction and absorption issues. –Diagnosis : Vata-pradhana Manovikara / Anidra —Rx: 1)Tab. Manasmitra Vatakam – 1 tab at bedtime with warm milk 2)Brahmi Ghrita – ½ tsp at bedtime with warm milk 3)Brahmi oil head massage at night 4)Ksheerabala taila foot massage before sleep 5)Warm milk with small pinch of nutmeg at bedtime Advice - — go with panchkarma therapies such as Shirodhara with ksheerbala taila for 7 days , nasya with any taila under supervision if feasible. —Avoid late-night screen use Early sleep (10 pm) Light, warm diet

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Take Manomithravatakam 1tab bd After food Brahmi vati 1tab bd AF after food Shankha Pushpi syrup 20ml bd with equal quantity of water Pranadhara external application enough u ll get results Avoid oily spicy food meat alcohol smoking

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avoid spicy food and milk and milk produts take cow bramhi ghruth 5 ml at empty stomch at morning tab bramhi 2-0-2 tab livtone 1-0-1 tab chandraprabhavati 1-0-1 tab manasmitra vatikam 1-0-1 after food do nasya with cow ghee 2 drop each nostril Thank you for submitting your problem on the Ask Ayurveda platform. We sincerely appreciate your trust in Ayurvedic consultation. You will receive complete guidance and support here from Dr. Haresh vavadiya to help address your health concerns effectively. If you wish to understand your condition in more details, you can book a personal consultation with me.

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