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Can I mix Avarampoo powder with my daily seeds?

Question #50671

1 hour ago

36

Can I mix Avarampoo powder with my daily seeds? - #50671

Client_b21cc9

சார் , நான் நெருஞ்சில் விதை மற்றும் பூனைக்காலி விதை தினமும் எடுக்கிறேன் . எடை குரைக்க ஆவாரம்பூ பொடி சேர்த்து எடுக்கலாமா?

How long have you been taking these seeds?:

- 1-4 weeks

What specific health goals are you aiming for with these seeds?:

- Boosting energy

Have you experienced any side effects from taking these seeds?:

- No side effects

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

–Yes, you can take Fenugreek seeds and Cat’s claw seeds with Ashwagandha powder. Start slowly, watch for mild stomach upset, and take Ashwagandha in the evening.
— Fenugreek seeds: 1–2 teaspoons (soaked in water or milk) once daily
Cat’s claw seeds: 1 teaspoon once daily
Ashwagandha powder: ½ teaspoon with milk in the evening
Advise: Start at the lower end and increase gradually if tolerated.

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1 replies

Client_b21cc9

Client

1 hour ago

Thank you Mam, ‘Avaram Senna’ can I take ? While consuming cat’s paw seed

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