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Question #50662
1 hour ago
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Irregular Periods and Weight Gain Concerns - #50662
Client_24fae4
Periods irregular haiweight bahut badGaya hai 2 3 sal se problemhai 15 kg se jydaweight badGayahai aisa kada batao jisse weightkam ho period regularho
How long have you been experiencing irregular periods?:
- More than 2 yearsWhat is your current lifestyle like?:
- Mix of sedentary and activeHave you tried any specific diets or treatments for weight loss?:
- Yes, prescribed medications FREE
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Doctors' responses
As the periods are irregular since 2-3 years , firstly should have to go with these investigations - LH FSH Testosterone Prolactin TSH Pelvic Ultrasound — Internal Medicine- 1)Ashwagandha 1 g + Shatavari 1 g + Cinnamon ½ tsp + Ginger small piece + Turmeric ¼ tsp. -------Boil in 200 ml water, reduce to 100 ml. 1 cup morning before breakfast. 2)Fenugreek seeds 1 tsp soaked overnight take it in morning 3)Chandraprabha Vati 2 tabs twice daily after meals 4)Yograj Guggulu 1 tab twice daily after meals
Light exercise / yoga 30–45 min daily Avoid sugar, fried & processed foods; eat high fiber & whole grains 4. Follow-up after next cycle
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