Gynecology and Obstetrics
Question #19955
20 days ago
4,842

0how to cure pcos? - #19955

Zerlish

I am suffering from pcos from past 10 years my major symptom is missed period alot of treatment taken but it fail. Docters recommend tablets such as diane 35 which is contraceptive as long as i take medicine my period were regular but when i stop taking medicine my problem come again.

Age: 30
Chronic illnesses: No
Pain
100 INR (~1.18 USD)
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Doctors’ responses

Dr. M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
20 days ago
5
Divya Kanchnar Guggulu Divya Stri Rasayan Vati Raja pravarthini vati Take 1 tablet of each with luke warm water after morning and evening meals. Patrangasava - 2tsp with equal quantity of water twice daily after food
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
19 days ago
4.82
Hi Zerlish, It sounds like you’ve been managing PCOS for quite a while. Can you share more about your lifestyle, stress levels, and diet, as well as any other symptoms like acne, weight gain, or excessive hair growth? Do you notice any changes in your energy or mood around your period? In Ayurveda, PCOS is often linked to Vata and Kapha imbalances. To help regulate your cycle, you can try herbs like Shatavari and Ashoka, which are excellent for hormonal balance. Triphala is great for detoxifying and improving digestion, while Guduchi can help reduce inflammation. A Pitta and Kapha-reducing diet with low processed foods, and regular gentle exercise like yoga, can help manage your symptoms naturally.

0 replies
Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
19 days ago
Hi Zerlish, It looks like you've been dealing with PCOD for quite some time. Since PCOD is a lifestyle disorder, managing it requires consistent and simple daily habits. To provide better guidance, please share details about your daily routine, work schedule, food habits, physical activity, sleep patterns, family history, and occupation. This will help in offering personalized advice for effective management Please share your recent reports for a customized plan including medication, diet charts, and yoga recommendations Till then follow some simple steps Healthy Diet: Eat more fruits, vegetables, whole grains, and Pulses Avoid maida, sugary foods, and fried items. Take flaxseeds, fenugreek, and turmeric hot water alternate day for hormonal balance. Regular Exercise: Do 30-40 minutes of exercise like brisk walking, yoga, or strength training at least 5 days a week. (Regularly without skipping) Manage Stress: Practice pranayama, meditation, or deep breathing daily. Stay Hydrated: Drink 2-3 liters of water daily. Maintain a Healthy Weight Even 2-5% of your body weight loss can significantly improve PCOD symptoms. Quality Sleep: Get 7-8 hours of restful sleep every night(don't use mobile late nights)

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