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How to improve Disc bulge
Orthopedic Disorders
Question #20576
28 days ago
15,352

How to improve Disc bulge - #20576

Shiv

I have L4;L5;L5S1 slip disc problem..how we cure moderate diac bulge.from last 3 year i have this problem..some times it can be cure but after some time it will be hit back.I cant overcome with this pain and act naturally.

Age: 29
#back pain#sleep disc
100 INR (~1.18 USD)
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Doctors’ responses

Dashamoola kwath- Peedantak kwath- Mix together 1 tsp in 400 mL water boil until it remains 100 mL filter and drink on empty stomach twice daily Trayodashang guggulu- 1 tab twice daily after food with lukewarm water Ashwagandha capsule- once daily Mahanarayana taila- gentle maaaage to be done
Accepted response

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Slip dics problem related to back bone you have to work your diet and lifestyle correct your diet avoid processed food dairy products sugar meda starch oil nonveg food Take fruits vegetables salad sprouts nuts seeds and millets salads Maharashnadi kwath Trodashang gugulu Shallaki cap Rumalaya tab Mahanarayan oil massage Triphla powder at night Follow 3 month regular

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Pls avoid forward bending, lifting heavy weight Hinguwastka churns one spoon with warm water before bed time Pindaswednam will be helpful. It will be done in any kerala ayurvedic centre Mahayogaraj gugglu two times a day Mahanarayana tailam for local applications

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For Disc bulge issue u can take Mahayogaraja Guggulu 1-0-1 After food Maharasnadi kwatham tab 1-0-1 before food Rasnadi gritham ghee 1 tsp once during bed time Oil massage with Murivenna tailam Regular exercise and yoga practice U can do Setubandha asana Pavanamukta asana Shashanka asana

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Mahayograj guggul1-0-1, Asthiposhak tablet 1-0-0, Laxadiguggul 1-0-1, All after food with water apply dhanvantrum oil for massage.

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Hello I will advise you to take panchakarma treatment like 1. Sarvanga abhyngam with chinchadi thaila 2. Sarvanga Dhanyamla dhara 3. Sarvanga pls 4. Pichu on lower back followed by bandage with eranda patra Internal medications 1. Lumbatone plus 1-0-1 after breakfast and dinner 2. Zeotone plus 1-0-1 after breakfast and dinner External treatment at home 1. Apply chinchadi thailam on the lower back and do massage for 15 mins half hour before bath

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