Question #20576
48 days ago
15,400
How to improve Disc bulge - #20576
Shiv
I have L4;L5;L5S1 slip disc problem..how we cure moderate diac bulge.from last 3 year i have this problem..some times it can be cure but after some time it will be hit back.I cant overcome with this pain and act naturally.
Age: 29
#back pain#sleep disc
100 INR (~1.18 USD)
done
Question is closed
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Doctors’ responses
Dashamoola kwath-
Peedantak kwath-
Mix together 1 tsp in 400 mL water boil until it remains 100 mL filter and drink on empty stomach twice daily
Trayodashang guggulu- 1 tab twice daily after food with lukewarm water
Ashwagandha capsule- once daily
Mahanarayana taila- gentle maaaage to be done
done
Accepted response
0 replies
Slip dics problem related to back bone you have to work your diet and lifestyle correct your diet avoid processed food dairy products sugar meda starch oil nonveg food
Take fruits vegetables salad sprouts nuts seeds and millets salads
Maharashnadi kwath
Trodashang gugulu
Shallaki cap
Rumalaya tab
Mahanarayan oil massage
Triphla powder at night
Follow 3 month regular
0 replies
Pls avoid forward bending, lifting heavy weight
Hinguwastka churns one spoon with warm water before bed time
Pindaswednam will be helpful. It will be done in any kerala ayurvedic centre
Mahayogaraj gugglu two times a day
Mahanarayana tailam for local applications
0 replies
For Disc bulge issue u can take
Mahayogaraja Guggulu 1-0-1 After food
Maharasnadi kwatham tab 1-0-1 before food
Rasnadi gritham ghee 1 tsp once during bed time
Oil massage with Murivenna tailam
Regular exercise and yoga practice
U can do Setubandha asana
Pavanamukta asana
Shashanka asana
0 replies
Mahayograj guggul1-0-1,
Asthiposhak tablet 1-0-0,
Laxadiguggul 1-0-1,
All after food with water
apply dhanvantrum oil for massage.
0 replies
If possible go for katibasti.
Avoid sour and fermented food.
Cap.Lumbagest
2-0-2
Tab.Shallaki
2-0-2
0 replies
Avoid forward bending, weight lifting driving for longer distance, standing for long hrs
Use lumbar belt
If possible visit nearby panchakarma centre and take one course of either Kati basti or erandamooladi niruha basti
Take cap lumbatone 1 tid after food
Maharasnadi kashya 15 ml bd before food
Tab trayodashanga guggulu 1tid after food
Do mild massage with sahacharadi taila
0 replies
Hello I will advise you to take panchakarma treatment like
1. Sarvanga abhyngam with chinchadi thaila
2. Sarvanga Dhanyamla dhara
3. Sarvanga pls
4. Pichu on lower back followed by bandage with eranda patra
Internal medications
1. Lumbatone plus 1-0-1 after breakfast and dinner
2. Zeotone plus 1-0-1 after breakfast and dinner
External treatment at home
1. Apply chinchadi thailam on the lower back and do massage for 15 mins half hour before bath
0 replies

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