Question #20727
84 days ago
12,905
How to raise stomach acid and cure h pylori - #20727
Michelle
I not digesting anything properly, stomach burns, when passing stool it burns as well,I burp a lot with bloating sometimes when I eat I feel upset I also have lightheadedness. I try medications nothing works.
Age: 34
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Doctors’ responses
Muleti kwath- 1 tsp in 400 mL water boil until it remains 100ml filter and drink twice daily on empty stomach
Avipattikara churna- 1/2 tsp before meals with water
Avoid spicy sour fermented foods
1827 answered questions
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Avoid spicy, oily and dairy and bakery products.
Regular use of buttermilk. Increase intake of raw vegetables and fruits.
Tab.Yashtimadhu
2-0-2
Tab.Protekt
2-0-2
1342 answered questions
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Shiv kshara pachana churna one spoon with warm water before bed time
Sukumar gritha 2 spoon with warm water two times a day
Triphala churna one spoon with warm water two times a day
1508 answered questions
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Shootshekhar ras
Kaamdudha ras
Aamlaki rasayan
Avippatikar powder
Bhumiaamlaki swaras
503 answered questions
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It seems like your digestive fire, or agni, might be out of balance—possibly linked to weak stomach acid and maybe even an imbalance in your doshas, particularly pitta. It's important to address these symptoms holistically, and Ayurveda offers several strategies that might help.
First step is to enhance your stomach acid naturally. Begin your day with a teaspoon of freshly squeezed lemon juice in lukewarm water. This can help awaken your digestive power gradually. Chewing on a few slices of fresh ginger with a pinch of rock salt before meals may also boost your agni. Along with these, consider eating meals at the same time daily, this rhythm supports better digestive health.
For balancing pitta, favor a diet that is cooling and calming. Incorporate more cucumbers, coriander, and coconut water in your diet. Avoid excessively spicy and acidic foods that can stimulate too much internal heat. It's key to eat slowly, paying attention to your food, and not rushing.
Additionally, try Triphala, an ancient Ayurvedic remedy. Taking one teaspoon with warm water before bed can help with digestion and might ease your burning sensations when passing stools. But remember, introducing any new herb should be done cautiously and in consultation wit your healthcare provider, especially if you're on other medications.
Pranayama, particularly sheetali breathing, which is cooling in nature, can be practiced in the morning. Sit comfortably, inhale through your mouth with your tongue rolled, and exhale through your nose, allowing your body to cool down.
Hydration is crucial. Drink ample room temperature water, but avoid drinking cold water immediately before or after meals. An hour before and after meals is a good interval.
If lightheadedness or other symptoms persist, a thorough evaluation by a practitioner is advised, as these may indicate deeper imbalances or nutrient deficiencies that need attention. Always consult your healthcare practitioner closely. Ayurveda supports rather than replaces conventional treatments, prioritizing safety and complementing your existing medical plan.
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