Burbing .

Question #20728

77 days ago

12,877

Burbing . - #20728

Gayathri

My gallbladder removed 1.5yrs before cause of big stone. What am eating in the evening i have burbing more . Untill sleep. Night mostly am taking veggies soups.what kind of food i need to take.because of this am have acidity also. How to avoid burbing

Age: 40

Chronic illnesses: No

What type of food shall i take.

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Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

77 days ago

Avoid oily, spicy foods 
Eat high fiber diet 
Avipathikara churna one spoon with warm water before bed time 
Sukumar gritha 2 spoon with warm water two times a day 

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Dr. M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

77 days ago

Avipattikara churna- 1/2 tsp with water before meals
Triphala churna- 1 tsp with warm water at night 
Avoid- Raw vegetables at night (like in salads) Gas-forming veggies: cabbage, cauliflower, capsicum, onions Excess garlic, tomato, chili, or sour soups
Milk or curd at night
Fried food or oily gravies
Sleep with your head slightly elevated
Practice Vajrasana for 5 minutes after dinner
Deep breathing (Anulom Vilom) for digestion before sleep

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Dr. Prajakta Kulkarni

I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with over 15 years of experience, specializing in holistic healing, Ayurvedic nutrition, and personalized wellness programs. My expertise lies in integrating traditional Ayurvedic principles with modern dietary science, offering effective, natural, and sustainable health solutions to patients worldwide. I lead a globally recognized online Ayurvedic diet program, which has been successfully followed by clients in 100+ cities across the world. With a 95% success rate, this program is designed to be easy to follow, result-oriented, and customized for individual health needs, addressing concerns such as weight management, metabolic disorders, digestive health, and lifestyle-related conditions. Additionally, I provide Panchakarma therapy through home visits, ensuring that patients receive authentic Kerala-based detoxification treatments from expert therapists in the comfort of their homes. My approach focuses on restoring balance, enhancing vitality, and promoting overall well-being through natural healing techniques, herbal medicine, and tailored Ayurvedic lifestyle modifications. My mission is to empower individuals with accessible, effective, and personalized Ayurvedic healthcare, helping them achieve optimal health and long-term wellness with scientifically-backed traditional treatments.

77 days ago

Hi. Due to Gall bladder removal Fat metabolism is low so avoid heavy fats like cheese, red meat, oily or fried food. For burping kindly have ajwain and jeera water after meal. Avoid cruciferous vegetables like cabbage,  cauliflower , wheat flour. Instead you can have jowar bajari flour,  rice flour.  
Tab. Shankha vati 2-0-2 before meal. 

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Dr. Srinivasa Debata

17+ yrs of personal experience in practicing Ayurveda. A 2nd generation Vaidya in my Family. Expert in Pain Management, all Neuro-musculo-skeletal disorders. Expert in deal in Critical cases with Ayurveda, Accupuncture, Quantum therapy,Astrology and Mantra Chikitsa.

77 days ago

Avoid oily spicy food. 
Drink Boiled and cooled water...
Use this medicine 
Tab Laghu Sutasekahar Ras 
1tab at 10.00AM and 2.00pm 
Tab Sankha Vati
2tab twice daily after food 

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Dr. Vineet Tiwari

Ayurveda meditation and yoga cusultant last 12 years of experience

77 days ago

Bhumiaamlaki swaras 
Arogyawardhini wati 
Aamlaki rasayan 
Avippatikar powder 
Avoid processed food dairy products sugar meda starch oil nonveg food 

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

21 days ago

4.95

After gallbladder removal, the body undergoes holatic changes in digestion, which can lead to increased burping and acidity, particularly in the evenings. It's vital to balance your diet based on Ayurvedic principles of digestive fire, or Agni.

First, focus on timing, the evening meal should be light and consumed ideally by sunset, to allow adequate digestion before bedtime. Since you've mentioned you're eating veggies soup at night, it might be good to look at how exactly it's being made, certain vegetables, especially cruciferous ones like broccoli and cauliflower, can cause more gas. Try incorporating easily digestible vegetables like spinach, zucchini, or carrots. 

Avoid cold soups, as cold foods can dampen Agni. Instead, have them warm with spices like ginger, coriander, or cumin—these can stimulate digestion. You could even sip on hot ginger tea after your meals to help digest fats and reduce gas.

For acidity, stear clear of spicy, oily, or excessively salty foods. Favor cooling foods such as a small, warm glass of buttermilk with a pinch of roasted cumin and fenugreek seeds post meals, which can sooth digestive tract.

Focus on mindfulness during meals, chew your food thoroughly, avoid talking while eating, and do not lie down immediately after eating to reduce burping. Instead, a gentle walk might be beneficial, letting gravity aid digestion.

If burping persists, considering keeping a food diary to identify specific triggers. Certain personal habits might also need revisiting—eating slowly and in calm environment can make a significant difference.

In case the issue still troubling you despite dietary changes, it might be wise to consult a healthcare provider to rule out other underlying causes. Ensuring proper digestion will help prevent discomfort post meals and enhance overall well-being.

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Burbing . - #20728

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