Gastrointestinal Disorders
Question #20728
7 days ago
12,715

Burbing . - #20728

Gayathri

My gallbladder removed 1.5yrs before cause of big stone. What am eating in the evening i have burbing more . Untill sleep. Night mostly am taking veggies soups.what kind of food i need to take.because of this am have acidity also. How to avoid burbing

Age: 40
Chronic illnesses: No
What type of food shall i take.
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Doctors’ responses

Avoid oily, spicy foods Eat high fiber diet Avipathikara churna one spoon with warm water before bed time Sukumar gritha 2 spoon with warm water two times a day
Accepted response

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Avipattikara churna- 1/2 tsp with water before meals Triphala churna- 1 tsp with warm water at night Avoid- Raw vegetables at night (like in salads) Gas-forming veggies: cabbage, cauliflower, capsicum, onions Excess garlic, tomato, chili, or sour soups Milk or curd at night Fried food or oily gravies Sleep with your head slightly elevated Practice Vajrasana for 5 minutes after dinner Deep breathing (Anulom Vilom) for digestion before sleep

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Hi. Due to Gall bladder removal Fat metabolism is low so avoid heavy fats like cheese, red meat, oily or fried food. For burping kindly have ajwain and jeera water after meal. Avoid cruciferous vegetables like cabbage, cauliflower , wheat flour. Instead you can have jowar bajari flour, rice flour. Tab. Shankha vati 2-0-2 before meal.

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Bhumiaamlaki swaras Arogyawardhini wati Aamlaki rasayan Avippatikar powder Avoid processed food dairy products sugar meda starch oil nonveg food

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