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Question #210
194 days ago
123
Pcod - #210
Manali
I have pcod , no periods since an year. I haven’t gained weight and dont have facial hair. I m thin but I dont get periods.
Age: 20
Chronic illnesses: Pcod
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Doctors’ responses
Given your situation with PCOD and the absence of periods for a year, it’s essential to gather more information for a comprehensive approach. Have you undergone any specific tests related to PCOD, such as hormone level assessments (like LH, FSH, estrogen, and testosterone)? Additionally, understanding whether you've experienced any symptoms like mood swings, fatigue, or changes in appetite would be helpful. Have you had any previous menstrual irregularities before this year of amenorrhea?
In terms of managing your condition, consider incorporating some Ayurvedic remedies. Ashwagandha is beneficial for balancing hormones; you can take it in powder form (1 teaspoon) mixed with warm milk or water, preferably before bedtime. Shatavari is another excellent herb that supports female reproductive health; taking 1-2 teaspoons of the powder daily can be beneficial.
Triphala may help regulate your menstrual cycle; taking 1-2 teaspoons at night with warm water can aid digestion and hormonal balance. Additionally, maintaining a balanced diet rich in whole grains, fruits, and vegetables while avoiding processed foods can help manage PCOD symptoms. Regular physical activity, such as yoga or brisk walking, can also promote hormonal balance.
Consulting with an Ayurvedic practitioner for personalized guidance and further assessments will be crucial for your health journey.
0 replies
Hello Manali, this looks like hormonal imbalance especially FSH & estrogen insufficiency. Can you get your hormones tested like FSH, LH, Sr Estradiol & Sr Progesterone and also hemoglobin to rule out anemia. Also get a Pelvic USG scan done to check your endometrial growth. If there is no proper endometrial lining you won’t get periods soon!
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