Irregular period - #21022

Stri rasayana vati- Kanchanar guggulu- 1 tab twice daily after food with lukewarm water

Take Kanchnar Guggulu 1-0-1 Arogyavardhini Vati 1-0-1 Chandraprabha Vati 1-0-1

If you are having heavy bleeding then go for proper detailed consultation

Till that you can go with Chandraprabha vati 2-0-2

Dashmool arista Syp 15-0-15ml Tab. Kanchanar guggul 2-0-2 Cap. Aloevera 1-0-1

Since u dont gave any symptoms related to it than dont worry.
Follow regularly yoga, meditation and healthy life style. Take Dashmoolarishta 15 ml +15 mlwarm Water 2 times a Day after meals.
Take 30 ml castor oíl With Hot Water early morning once a month to detox. That Day have light foodlike khichadi.

For prolong bleeding- Ashokarishta 2spoon in1/2cup water BD Pushyanug churna /tab 1BD For balancing hormones- shata ari churna 1spoon BD with milk Triphala - 1spoon at night with water Till tyme keep taking thyronorm 3. Dietary Advice (Aahar):

Warm, easy-to-digest foods (soups, porridge, khichdi).

Avoid excess spicy, sour, fried foods — can increase bleeding.

Pomegranate juice (fresh) — natural cooling, controls bleeding.

Sesame seeds (til) to be avoided — they can increase bleeding.

Tablet menosan 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water

1. Guluchyadi ks tab 2-0-2 before food 2.Chandraprabha gulika 2-0-2 after food 3.Kanchanara guggulu 1bd after food 4.Avipathy churnam ½tsp+ Guggulupanchapala churnam ¼tsp bd with honey after food

Kanchanara guggulu 2 tablet twice daily after food Kumaryasava 15 ml-0-15 ml with equal quantity of water after food Tab.su manasa 1-0-1 Tab.arogyavardini vati 1-0-1 Do Yogasan 1.baddakonasana,2.janushirassasana,3…suptabhaddakonasana

Ashoka arista 20ml two times a day with warm water after meals Kanchnar gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

Hello Parul

As Per ur words

All These Symptoms of Uterine Adenomyosis Hypothyroidism and relative to Menopause Effects on Uterus and Peroids Thyroid Estrogen Imablance Altered Utrine Physiology Stress and Obesity

# UNIQUE SUCCESSFUL AYURVEDIC TREATMENT

1.Tab.Vridhivadhika Vati 1 Tab twice a Day After Food 2.Kanchanaar Guggulu 2 Tabs twice a Day After Food 3.Dashmularisht 15 ml Twice a Day After Food Preferably with ½ Glass of Normal Water 4.Varanadi Kashaym 15 ml twice a Day After Food 5.Keep Thyroid Under Good Control

Take Above Medicine for 30 Days and Review me Again

# NORMAL DIET

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad + Streamed Rice + Moong Dal

# DO’S :-

Alkaline Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee Rest Good Sleep Lifestyle Physical Activities Dhyan Meditation Surya Namaskar

# DON’TS :-

Acidic Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style

Regards

Dr Arun Desai

God Bless You 😊🙏

Hello mam… Before stopping of period ( menaupouse ) this complaints are normal for 5 to 6 months then your cycles will stop 👍

Just to mentain it take syp U-Sure 10ml daily 2 times a day…

Hi first of all you have to regulate your weight of you are obese ,take care on diet and metabolism proper exercises you have to cut down the sugar ind diet ,pelvic exercises can be done, please mention how long the irregularities are noticing is it heavy You can take varanadi kashayam tab 2-0-2before food ,kanchanaraguggulu 1-0-1before food , aneth forte capsule 1-1-1 after food

Hello, Advising 1)Varanadi Kashayam 15 ml twice daily B/F 2)Kanchanara guggulu 2-0-2 A/F 3)Asokaaristam+Kumaryasavam 10 ml morning A/F 4)Sarivadya aristam+Usheerasavam 10 ml evening A/F 5)Gandharvahasta erandam 10 ml with Luke warm water bedtime

Kanchnar guggul 1BD Stri Rasayan 1BD Dashmoolarishta 10ml BD with lukewarm water

Irregular periods during menopause are quite common as your body transitions through this stage. Adenomyosis, as observed in your CT scan, indicates that the inner lining of the uterus has grown into the muscle wall, which can cause prolonged bleeding. Even though you mentioned no pain, it’s good to address this from an ayurvedic perspective.

For hypothyroidism, since you are already taking thyronorm, it’s important to continue with that medication as prescribed by your doctor. Alongside, Ayurveda can offer support. A balanced approach is key, especially as the interplay of doshas can amplify symptoms during menopause.

Considering your unique condition, you might want to first focus on balancing your Vata dosha, as it tends to be disturbed during menopause. Daily self-abhyanga (oil massage) with warm sesame oil can be grounding and calming. This can also help soothe any internal inflammation potentially due to adenomyosis.

Regarding diet, emphasis should be on warm, well-cooked foods that are easy to digest. Avoid cold, stale, and raw foods. Consume regular meals loaded with digestive spices like ginger and cumin. Preparation of a kitchari (a mix of rice and mung beans) could support your agni (digestive fire) and offer comfort.

Also, try to incorporate a mild herbal supplement like Ashwagandha. This adaptogen can help manage stress and balance hormones, which can be quite beneficial during menopause. Dose could be around 500 mg taken with warm milk, preferably at night.

Consider practicing calming activities like yoga and deep-breathing exercises. Pranayama might assist in stabilizing your energy flow, helping to keep any vata-related anxiety at bay.

Keep monitoring your symptoms, especially the thyroid levels, and consult with a holistic practitioner for personalized guidance. If bleeding continues at length or becomes too heavy suddenly, seek immediate medical consultation. Balancing emotional well-being through meditation or mindfulness can also be valuable as you navigate these changes.

Above all, regular check-ups with your healthcare provider are essential, ensuring that both your adenomyosis and thyroid condition are well-managed alongside any ayurvedic interventions you undertake.