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Gastrointestinal Disorders
Question #21236
91 days ago
298

IBS , INDIGESTION - #21236

Jaykant

Having issue of indigestion,IBS and bloating. Want to get rid of this permanently. I have tried both ayurvedic and allopathic. Please give me the solution which can help me out also give certain medications

Age: 30
Chronic illnesses: No
Bloating
Indigestion
Acidity and ibs
300 INR (~3.51 USD)
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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Florasante 1-0-1 Cap.Mebarid 2-0-2
1442 answered questions
49% best answers
Accepted response

0 replies
Take Arogya Vardhini Vati 1-0-1 Ashwgandha tablet 1-0-1 Bilvadi powder 1/2 tsf with leukworm water Practice Bhramari and anulom vilom pranayama regularly avoid screen before bedtime
787 answered questions
26% best answers

0 replies
Hingwastaka churna- 1/2 tsp with lukewarm water after food Chitrakadi vati- 1 tab twice daily to be chewed Triphala churna- 1 tsp with lukewarm water at night Kutaja ghan vati- 1 tab twice daily after food with lukewarm water( if loose stools) Avoid spicy oily fried foods
1827 answered questions
38% best answers

0 replies
Tablet Liv -52 1-0-1 after food with water Kutaj ghanvati 1-0-0 after food with water Lavan Bhaskar churan 1/2 tsp twice daily after food with warm water.
1208 answered questions
11% best answers

0 replies
Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time
1615 answered questions
21% best answers

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Kaidaryadi kasyam 15ml kasayam +45ml warm water Sankha Bhasma cap 1 -0-1(after food) Hinguvachadi choornam 1/2tsp spoon morning @evening before food Dhanwantaram tab 2-0-2 before food Dadimadi ghritam 1spoon morning before food Avoid spicy, oily,fried &processed food.
22 answered questions

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
90 days ago
Hello try this you will get 100% result 1) Mustaka arishta... 10ml 2 times a day 2) Shanka vati... 2 tab 2 times a day before food 3) Tablet Gasex... 1 tab 3 times a day before food All for 1 month 👍
166 answered questions
7% best answers

0 replies
Hello Jaykant As per ur Words # UR PROBLEMS :- •High Agni Pitta Vata Imbalance •Ajirna(Indigestion) • Aam ( Toxins) •Adhmana(Flatulent Dyspepsia) • Grahani ( IBS ) # PROBABLE CAUSES :- Weak Digestive Fire ( Agni ) Frequent Indigestion Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutrional Imablance Infections like H Pylori Amoebic etc # PROVISIONAL TREATMENT :- All u need to Balance Ur Diet life style stress along with Medicine # AYURVEDIC MEDICINES # Tab.Amlant 1 Tab twice a Day Before Food # Tab.Grahanikapat Ras 1 Tab twice a Day After Food # Tab.Agnitundi Vati 1 Tab twice a Day After Food # Tab.Pancharista 15 ml twice a Day After Food # Bilwadi Churna 1 Tea Spoon Full twice a Day After Food # USEFUL HOME REMEDY :- Hing + Jeera + Ajawain + coriander leaves + Epsom Salt+ Fresh Butter Milk on Empty Stomach Daily Morning 1 Glass # NORMAL DIET 1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad + Streamed Rice + Moong Dal # DO'S :- Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee Rest Good Sleep Lifestyle Physical Activities Dhyan Meditation Surya Namaskar # DON'TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Stress Anxiety Sedentary Life Style Take Above Medicine for 30 Days and Review me Again REGARDS Dr Arun Desai God Bless You 😊🙏
480 answered questions
40% best answers

0 replies
Understanding conditions like indigestion, IBS, and bloating requires a closer look at your individual constitution or prakriti and the balance of doshas. From an Ayurvedic perspective, these issues often arise due to imbalances in the Vata and Pitta doshas, with a weakened agni, or digestive fire. Our aim here is not only to alleviate symptoms but also to address root causes. Firstly, let's look at diet. You might want to incorporate more warm, cooked foods into your meals. These are easier to digest and can help maintain stronger digestive fire. Incorporating spices like cumin, coriander, and ginger during cooking can aid digestion. Avoid processed food and carbonated beverages, as they can aggravate Vata and cause bloating. Try to have meals at regular times each day, as erratic eating habits further disturb the natural rhythm of your digestive system. Then, the lifestyle is just as important. Consider practicing abhyanga (self-massage with oil) using sesame oil which can help ground Vata. Engage in gentle yoga or exercises daily to promote digestion. It's also essential to manage stress which might be exacerbating your symptoms. Mindfulness practices such as meditation can be incredibly useful here, not just for stress, but for overall dosha balance. In terms of herbal supplements, you might find relief with triphala, which is often recommended for its digestive and balancing properties. It helps detoxify the gut and improve bowel movements. Hingvastak churna before meals in a small dose can reduce bloating. Pippali or long pepper might also aid in strengthening agni. But it's crucial to also seek detailed personal guidance from an Ayurvedic practitioner with your specific symptoms and medical history, to tailor these suggestions aptly. Ayurveda is highly personalized, and these general recommendations should be fine-tuned to your unique constitution. Don’t stop any medications without consulting a healthcare provider. In case your symptoms worsen suddenly, especially severe pain or vomiting, seeking immediate medical care is advisable.
26172 answered questions
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