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What are the differences between shilajit powder and resin, and which one is better for health?
Nutrition
Question #22017
13 days ago
47

What are the differences between shilajit powder and resin, and which one is better for health? - #22017

Grace

I am really confused about using shilajit! So, I’ve been hearing a lot about shilajit lately—I'm not sure if I should go with shilajit powder or the resin. I read that both have benefits, but there’s gotta be differences, right? Like, I mean, is one better than the other? I tried using shilajit powder before, but honestly, it was kinda hard to dissolve in water. 😅 And it didn't seem to work as well for my energy levels as I had hoped. But then, a friend told me the resin is much stronger? Is it true that shilajit resin is more potent and maybe works faster? My energy has been super low lately, and I’m just trying to find something that really helps! I’d love to know if anyone has tried both and can share their experience? Like, do you feel the difference in effects between shilajit powder and resin? Also, is there a specific way to take the resin for it to be effective? I just wanna make the right choice! Any advice would be super appreciated, thanks!!!

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