Include Hing (asafoetida) in your diet. Include buttermilk in your diet. It will act as best medicine. Donot eat curd and yogurt at all. Skip on all addictions. Avoid all types of tea. None will help. Try to have dinner before sunset, if that is not possible try walking atleast 15 mins after dinner. (no brisk walk) Avoid pickles, papad, fried food, non veg food in dinner.
Syp. Bhunimbadi Kadha 2tsp twice a day before with luke warm water
Syp. Amlapitta Mishran 2tsp twice a day after food.
In the start if you experience the reflux you can have 1tsp of Syp. Amlapitta Mishran anytime.
Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab.Protekt 2-0-2
Hello Md Emran
I can understand your concern regarding your stomach issue and acid reflux. We are here to guide you towards your better gut health.
YOUR CONCERN 1. Burning sensation in right side and center of stomach 2. Radiating towards your right thigh 3. Acid reflux sometime 4. History of H pylori infection
PROBABLE CAUSE. See try to understand you had a history of h pylori infection, after any infection of stomach the inner linning gets eroded, inflammed and it starts irritating the stomach. You took antibiotic you felt better… But Our system needs time to heal.
PLAN OF TREATMENT FOLLOWING IS THE 100 PERCENT AYURVEDIC TREATMENT PLAN WHICH I PERSONALLY USED IN MY PATIENTS FOR POST H PYLORI RECOVERY
TWO MAIN PILLAR OF YOUR TREATMENT PLAN IS 1. INTERNAL MEDICATION 2. DIET MODIFICATION
INTERNAL MEDICATION
1. Amlant 2-0-2 before breakfast and dinner
2.Poothivalksavam 30ml -0-30ml after food
3. Ashta choorna 1 tsp with wafm water just before lunch
4. Takaristham 30 ml+ 30 ml water after lunch
5. Dadimadi ghritham 1 tsp at bed time followed by warm water
DIET MODIFICATION AVOID FOLLWING 1. Red chillies 2. Fermented food 3. Spicy foods 4. Urad dal 5. Reheated food 6. Curd 7. Fried items 8.Non Veg
TAKE FOLLWING MORE 1. Fruit juices 2. Buttermilk 3. Millets 4. Pongal 5. Light food
HOPE YOU HELPS YOU!!😊 WISH YOU A HEALTHY GUT!!
Avoid sour spicy fried sugary foods Take gulkand 2tsp twice daily before food with water Kamdudharas ras moti yukta 1-0-1 after food with water Soak overnight coriander seeds fennel seeds jeera seeds morning strain and drink empty stomach before breakfast Do sheetali pranayam
HELLO EMRAN, PREVIOUS DIAGNOSIS-H PYLOR-POSITIVE ANTRAL GASTRITIS CURRENT SYMPTOMS- FROM 2 MONTHS- BURNING SENSATION IN RIGHT SIDE OF LOWER AND MIDDLE ABDOMEN CENTRAL STOMACH BURNING PAIN/BURNING SOMETIMES RADIATES TO RIGHT THIGH OCCASIONAL ACID REFLUX
EVEN AFTER ERADICATING H.PYLORI, MANY PATIENTS HAVE PERISTENT LOW GRADE INFLAMMATION OF STOMACH LINING. THIS CAUSES -BURNING IN EPGASTRIC/MID-ABDOMEN -ACID REFLUX -FOOD INTOLERANCE, ESPECIALLY SPICY OR HEAVY FOOD
RIGHT-SIDED ABDOMINAL DISCOMFORT WITH RADIATION CAN TELLS US ABOUT -MILD GALLBLADDER OR LIVER CONGESTION -RELATED TO IMPROPER DIGESTION, HIGH PITTA, EXCESS AMA
PAIN RADIATING TO RIGHT THIGH MAY ALSO SUGGEST ILIOINGUINAL/GENITOFEMORAL NERVE IRRITATION OR MUSCLE STRAIN OFTEN TRIGGERED BY DIGESTIVE BLOTING OR INFLAMMATION
AYURVEDIC TRATMENT DURATION 6-8 WEEKS 1)AVIPATIKAR CHURNA- 1 TSP WITH WARM WATER BEFORE FOOD TWICE DAILY- NEUTRALISES ACID, IMPROVES DIGESTION 2) KAMDUDHA RASA WITH MUKTA- 1 TAB TWICE DAILY AFTER FOOD- COOLS PITTA, HEALS GASTRIC MUCOSA 3)SOOTSHEKHAR RAS(PLAIN)- 1 TAB TWICE DAILY AFTER FOOD- REDUCES BURNING, NAUSEA, GAS 4) PRAVALPANCHAMRIT RASA- 1 TAB TWICE DAILY WITH HONEY- REJUVINATES GASTRIC LINING 5) AROGYAVARDHINI VATI- 1 TAB ONCE IN MORNING AFTER BREAKFAST- LIVER DETOX, GALLBLADDER SUPPORT 6) YASTIMADHU CHURNA- 1 TSP WITH MILK AT BEDTIME- SOOTHES STOMACH LINING
AVOID- TEA,COFFEE,SMOKING,ALCOHOL’ SPICY,SOUR,FERMENTED FOOD FRIED AND HEAVY TO DIGEST FOOD CITRYS FRUITS- ORANGE,LEMON, TOMATOES AND PICKLE COLD DRINKS, CURD,VINEGAR
INCLUDE- WARM , FRESHLY COOKED LIGHT MEALS OLD RICE, MOONG DAL, BOILED VEGGIES CUMIN WATER, CORRIANDER WATER, AMLA JUICE- DILUTED HOMEMADE DILUTED BUTTERMILK WITH ROASTED JEERA POWDER COWS GHEE IN SMALL QUANTITY
LIFESTYLE MANAGEMENT- SLEEP EARLY BY 10 PM,AVOID PHOONE USE IN BED 15 MIN WALK AFTER MEALS HELP DIGESTION EAT AT FIXED TIMES, AVOID SKIPPING MEALS AVOID BENDING IMMEDIATELY AFTER MEALS DAILY PRACTICE OF SHEETALI PRANAYAM, ANULOM-VILOM YOGA- PAVANMUKTASANA, ARDHAMATSYENDRASANA, VAJRASANA AFTER MEALS
FOLLOW THIS IF YOU DONT FEEL IMPROVEMENT IN 4-6 WEEKS ULTRASOUND ABDOMEN- TO SEE GALBLADER , FATTY LIVER LFT-LIPID PROFILE- ASSESS LIVER FUNCTION UREA BREATH TEST/H,PYLORI STOOL ANTIGEN- TO CHECK RELAPSE ENDOSCOPY- IF REFLUX R PAIN WORSEN
DO FOLLOW THIS HOPE THIS IS HELFULL THANK YOU
The symptoms you’re experiencing could be related to your digestive system, particularly linked to the h. Pylori infection you mentioned. Although you’ve already treated h. Pylori, it can often leave behind inflammation or irritation in the stomach lining even after the bacteria itself is cleared.
Burning sensations in the abdomen can indicate a further gastritis condition or irritable bowel syndrome. Ayurveda considers such digestive issues as an imbalance in your pitta dosha, where the digestive fire, or agni, becomes too intense or too weak. Issues with acid reflux can also be a manifestation of pitta imbalance.
Here’s how Ayurvedic principles could guide you in addressing these discomforts:
Dietary Recommendations: 1. Avoid pitta-aggravating foods - like very spicy, fried, or fermented food. These can aggravate the stomach lining. 2. Incorporate cooling, soothing foods - coconut water, cucumber, and fennel seeds can help soothe the digestive tract. 3. Include herbs - such as aloe vera juice and licorice root, as both have cooling and soothing properties for your stomach. 4. Eat small, frequent meals - Specailly in the morning and during the most active digestive time (11am-2pm), rather than larger ones to avoid onset of excess acid.
Lifestyle Adjustments: 1. Stress reduction: Practices like meditation and yoga effectively reduce stress, allowing your digestive system to heal better. 2. Maintain a gentle daily routine – including adequate rest and avoiding late night meals, as these can disturb your digestive rhythm.
Follow up with your healthcare provider if symptoms persist or elevate. It’s crucial to ensure that there’s no underlying condition requiring modern medical attention, especially with concerns like light-headedness in your tights which some suggest a neurologic implication. Continue close monitoring of your symptoms alongside these Ayurvedic recommendations.
