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Gynecology and Obstetrics
Question #22890
122 days ago
381

I am getting low blood flow during periods - #22890

Shaily

I am getting poor blood flow during periods . Although periods are often regular . I got my endometrial linning checked via usg . It is 6.9 mm on 20th day of cycle . I am not abke to conceive though trying for 7-8 months

Age: 26
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Hello Shaily

"NO NEED TO WORRY’ " I WILL HELP YOU UNDERSTAND & RECOVER WITH UR THIN ENDOMETRIUM & INFERTILITY ISSUES SAFELY EFFECTIVELY "

UR PRESENT ISSUES

* Low Period Flow * Thin Endometrial Thickness - 6.9 mm on 20 th Say ( Expected 8 mm to 12 mm * Unable to Conceive with Normal Period Cycle trying since 7 - 8 Months

FINDINGS

• USG - Mild POD Free Fluid ( change during Ovulation or Pelvic Inflammatory issue)

INTERPRETATION

AS PER MODERN SCIENCE

* Oligomerrhoea ( Less Periods Flow ) - Nutritional Deficiencies Iron Low Hb Malnutrition

* Thin Endometrial lining - Hormonal Imablance * Estrogen FSH Prolactin Thyroid Imbalance * Nutritional Deficiencies Uterine Hypoplasia * Anxiety Stress

Unable to Convince Thin Endometrium so Implantation Failure Improper Nutritional Status

AS PER AYURVEDA

Rasa Kshay - Malnutrition Nutritional Deficiencies due to saman Vayu Artav Kshay ( Menses ) - Less Production of Arthav ( Menses ) due to Improper Uterine Nutrition and Less flow due to Apan vata Imabncce

AYURVEDIC TREATMENT

PHASE 1 MENSTRUAL PHASE ( 1-6 Days)

• Motive Ensure Complete Menstrual Flow Apana Vat Balance and Hormonal Balance and add lost nutrition

• Ayurvedic Medicines :- * Syrup.Patrangasav ( Baidyanth Pharma) 10 ml -0 - 10 ml Night After Food * Syrup.Ashokarista ( Baidyanath Pharma) 15 ml -0- 15 ml After Food * Tab.Punrnavadi Mandoor ( Dhootapapeshwar Pharma) 1 -0- 1 After Food

• Recovery Diet :- Diet - Normal Diet Highly Nutritious Rich in Iron Calcium with Cold Potency Leafy Vegetables Salads Apple Pomegranate Papaya Ragi Beet Palak Carrot dates anjeer Kishmish Moringa Drumstick Methi Flaxseed Plenty of water Fluids Juices intake Etc Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Jaggery Drink - Homes made Palak Soup

• External Application :- Mild Luke Warm Castor Oil/ Pack Application lower Lower Abdomen followed by Gental mild Clockwise lower Abdominal massage

• Physical Activities & Lifestyle- Complete Rest No Heavy Travels Works

• Yoga - Shavasan Balasan (Child Pose )

• Pranayam - Anuloma Vilom Pranayam

PHASE 2 FOLLICULAR PHASE ( 6-12 Days )

• Motive - Rebuilding Lost Endometrium Lining and Nourishment Support Estrogen Follicular Stimulating Hormone

• Ayurvedic Medicines

* 1.Shatavari Kalpa ( Dhootapapeahwar Pharma) 2 Tsf twice a Day After Food Preferably with 1 Glass of Luke Warm Milk * 2.Phala kalyanak Ghrita ( Kottakal Pharma) 1 Tsf Morning with 1 Glass of Luke Warm Milk on empty stomach * 3.Kshreeebala Tailam Massage Whole Abdomen Back and thighs

• Nourishing Diet - Highly Nutritious Leafy Vegetable Fruits salads Soaked Dry Fruits High Protein - Soya Panner All Mullti Millets Cereals Pulses Plenty of Fluids Juices intake Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Keshar+ Ashwagandha Churna 1 Tsf+ Jaggery Drink - Homes made Mix Vegitable Soup

• Physical Activities & Lifestyle Modifications :- Be Active Walking Mild Mobility Flexibility Exercise Avoid Heavy Weight Lifting pushing pulling Heavy Travels Works Avoid Mental Stress

• Yoga - Paschimottanasan Badhakonasan Setu bandhasana Suptabadhav konasan

• Pranayam - Anuloma Vimom Bhramari Pranayam

PHASE 3 (12 -16 Days )

• Motive - Proper Ovulation Function Egg Nourishment and Support High Estrogen FSh activities Improving thickening Endometrial lining

• Ayurvedic Medicines

* Tab.Pushpadhanva Ras ( Dhootapapeahwar Pharma) 1 -0-1 After Food * Tab.Garbhapal Ras ( Dhootapapeahwar Pharma) 1 -0- 1 After Food * Phala Kalyan Ghrita ( Kottakal Pharma) Tsf Morning and Evening on Empty Stomach with 1 Glass of Luke Warm Milk * Syrup.Ovutaline Forte ( Zandu Pharma) 15 ml-0-15 ml Night After Food

• Nourishing Diet - Phytoestrogen & Omega Diet ruch in Soya Flaxseeds Sunflower Seeds Highly Nutritious Leafy Vegetable Fruits salads Soaked Dry Fruits High Protein - Panner All Mullti Millets Cereals Pulses Plenty of Fluids Juices intake Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Keshar+ Ashwagandha Churna 1 Tsf+ Shatavari Churma+ Jaggery Drink - Homes made Mix Vegitable Soup Fruits Salads

• Physical Activities & Lifestyle Modifications Be Active Walking Mild Mobility Flexibility Exercise Avoid Heavy Weight Lifting pushing pulling Heavy Travels Works Avoid Mental Stress

• Yoga - Paschimottanasan Badhakonasan Setu bandhasana Suptabadhasan konasan Virabhadrasana Trikonasan

• Pranayam - Kalapbhati Bramari Bhastrika Anuloma Vilom

PHASE 4 - LUTEAL PHASE ( 17 to 28/30 Day )

• Motive - To Increase Uterine Thickness Improve Fertilization & Healthy Implantation

• Ayurvedic Medicines

* Tab.Santati Sudha ( Patanajali Pharma) 1 -0- 1 After Food * Tab.Garbhadharak Yog 5 Grams ( Vyas Pharma) 1 -0- 1 After Food * Syrup.Merytone ( Vasu Pharma) 15 ml -0- 15 ml Night After Food

• Nourishing Diet -Highly Nutritious Leafy Vegetable Fruits salads Soaked Dry Fruits High Protein - Panner All Mullti Millets Cereals Pulses Plenty of Fluids Juices intake Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods Avoid Papaya

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Keshar+ Ashwagandha Churna 1 Tsf+ Vidarikand Churma + Jaggery Drink - Homes made Leafy Vegetables Soup Fruits Salads Sprouts mixes

• Physical Activities & Lifestyle Modifications :- Be Active Walking Mild Mobility Flexibility Exercise Avoid Heavy Weight Lifting pushing pulling Heavy Travels Works Avoid Mental Stress

• Yoga - Shavasan Yog Nidra

• Pranayam - Anulom Vilom Pranayam

INVESTIGATION NECESSARY TO IDENTIFY CAUSE BEHIND THIN ENDOMETRIUM AND INFERTILITY

CBC Urine Routine Microscopy RBS TSH Prolactin AMH Day 3-5 Estrogen Day 20 Progesterone TVS Scan After Flow Stops 5-8 Days Follicular Study 12 14 16 th Day Husband’s Semen analysis

INSPITE OF FOLLOWING ABOVE IF NOT GETTING PREGNANCY THEN

AYURVEDIC PANCHAKARMA DETOXIFICATION

" I Recommend u to Undergo Following Panchakarma Detoxification in Good Reputed Efficient Ayurvedic Panchakarma Center and Under Guidance of Ayurveda Panchakarma Physician "

• Langhan Deepan Pachan - Agnisadneepan Churna /Chitrakadi Vati • Abhyankar Snehapan - Kalyanak Ghrita • Sarwang Abhyang - Balaashwagandhadi Tailam • Sarvang Baspa Sweda • Niruha Basti Erand - Erandmuladi Niruh basti • Anuvasan Basti - Jeevaniya & Maduroushadi siddha Tails Basti • Classical Virechan - Trivritt Leham • Uttar Basti - Shatavari Ghrita • Nasya - Anu Tailam

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

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Hii shailya this side dr kahekashan so I have gon through this all I have some questions 1. year of marrege and have you done the cbc test then tell me the your Hb percentage as one chance as low hb level leads to low flow during periods . And come to the endometrial lining as it shows 6.9 mm in 20th day but usually it is 8 to 10mm in leutial phase i.e on 20th day for proper implantation which is usually less then normal this may also the reason you may not conciving. And for free fluid it shows ovulation may have occured that is not the main concern. This is of modren aspect. AS per ayurveda it is usually due to Apana vata imbalance which is type of vata . And due to low digestive power if you have then tell me that also.1. Ayurvedic Treatment Plan A. Internal Medications Phase 1: Menstrual Cleansing (Day 1–5)

Pushyanug Churna or Patrangasava – 1 tsp with soaked rice water empty stomach at morning To normalize flow

Ashokarishta –10 ml twice a day For uterine toning and better blood flow

Punarnava Mandoor – 1 tab twice a day If signs of anemia or fatigue are present

Phase 2: Follicular Phase (Day 6–14)

Shatavari churna/capsules – 1 twice a dayNourishes endometrium and improves ovum quality

Phala Ghrita – half tea spoon with warm water before food Strengthens reproductive tissues

Lodhrasava –1oml twice a day with warm water Helps hormonal balance and improves endometrial receptivity

Phase 3: Luteal Phase (Day 15–28)

Dashamoola Kwatha – 10ml twice a day To stabilize implantation. Optional: Rasayana Therapy (with Panchakarma) if no conception in 3–6 months.

B. Local Therapy Yoni Pichu with medicated oils like Phala Ghrita or Shatavari Taila – Deeply nourishes uterus

Yoni Dhavana with Triphala decoction – Cleansing

Basti (Medicated enema) – If Apana Vata is significantly disturbed

4. Diet & Lifestyle Guidelines Fertility-Boosting Diet:

Ghee, milk, sesame seeds, soaked almonds, dates

Cooked moong, drumsticks, beets, pomegranate

Warm, moist foods; avoid dry/cold/raw foods

Herbal tea: Shatavari + licorice + cinnamon (1 cup daily)

Avoid:

Excessive fasting, spicy/junk food, caffeine

Stress, late nights, over-exercising

5. Further Diagnostic Measures to Consider To arrive at a precise root cause, these additional steps may help:

Hormonal Profile: TSH, FSH, LH, Prolactin, Estradiol (E2), Progesterone (Day 21)

Transvaginal USG on Day 2–5 – To assess antral follicle count and ovarian health

Serial follicular study (Day 10–20) – To track follicle growth, ovulation, and endometrial changes

AMH test – If not done already (you had mentioned low AMH earlier; please confirm current value)

HSG (Hysterosalpingography) – To check for tubal patency

Semen analysis (partner) – To rule out male factor

6. Panchakarma (Optional but Beneficial) If you’ve been trying for 7–8 months with poor endometrial response, a short detox + fertility-enhancing Panchakarma can be effective:

Uttara Basti – Very effective for endometrial nourishment and enhancing fertility

Virechana – To balance Pitta, support hormonal cleansing

Abhyanga + Basti – To pacify Vata and nourish reproductive tissues.

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Divya curcumin gold tab=1-1 tab before meal twice

Divya raj PRAWARTNI VATI Divya naari kanti tab=2-2 tab after meal twice daily

ITSS normalised the mensis flow …

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Shaily your reports are ol about normal.yes if your observe your flow being low, then medication+ yogasanas+ diet Will cure. 1Dashmoolarishta- 15ml in warm water twice a day.

2Ashokarishta - 15ml in warm water twice a day. 3Hinguashtak churna mix with ghee or water half an hr after meals. 4Shatavari tab - twice a day

5.Warm oil massage and castor oil packs on the abdomen may help improve blood flow.

Diet & Lifestyle

Include iron-rich, estrogen-boosting foods: sesame seeds, flaxseeds, dates, beetroot, leafy greens.

Avoid excessive caffeine, processed sugar, and cold foods. Manage stress with yoga, meditation, and proper sleep. Drink cinnamon + ginger tea daily.Use fennel seed water (soaked overnight) in the morning.

Gentle uterine massage with warm sesame oil.

Panchakarma is also good for infertiliy cases, you can consult a good ayurvedic fertilty expert for this.

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Rajapravartini vati 1-0-1 after food with water for 2 months M2TONE 1-0-1 after food with water Phalgrith 2tsp twice daily before food with warm water

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Hello Shailey, Low flow during periods, a thin endometrial lining(6.9mm on day 20) and difficult conceiving despite regular cycles

Modern view- Endometrial thickness on day 20 should ideally be 8-12 mm for optimal implantation. A 6.9 mm lining is considered suboptimal which may hinder implantation even if ovulation occurs Low menstrual flow indicsyed suboptimal shedding of endometriL lining often due to Poor blood circulation utetyd Estrogen deficiency Uterine hypoplasia Hormonal imbalance Stress or nutritional deficinecies

Ayurvedic view:- Rajo kshaya refers to scanty flow or thinning of menstrual blood due to Apana vata dusti - disrupted downward moving vata Rasa rakta dhatu kshaya- nutritional depletion of blood and plasma tissue Weak digestiin affecting tissue nutrition Reproductive tissue weakness Blocked pelvic circulation

If not corrected this can lead to infertility

Phase wise ayurvedic plan 1) Menstrual phase (day 1-5)- cleansing plase Goal- Allow complete shedding + clear apana vata -patrangasava- 10 ml with water twice daily after food -ashokarista- 15 ml with equal water after meals twcie daily -lohasava - 10 ml with water before meals twice daily

Home remedies- Warm cow milk with 1 tsp ghee + saffron+jaggery 1 tsp sesame seed+ jaggery daily

Diet- Avoid cold dry and raw food Use warm soupy iron rich food like beetroot dates sesame drumstick Hydrate well

Lifestyle- avoid strenous work Keep abdomen warm Gentle nadi sodhana pranayam

Yoga- supta baddha konsana,shavasana with abdominal breathing Mild nadi sodhana Bhramari - 5 min morning and night

2) follicular phase(day 6-12) norishment and follicle growth Goal-Build rasa rakta dhatu thicken endometrium

-phala ghrita- 1tsp empty stomach with warm milk -shatavari kalpa- 1tsp with watm milk twice daily -narayan taila massage- gentle lower abdomen and back massage

Diet- increase healthy fats- ghee,nuts,seeds Iron rich foods - raisins,dates,beetroot,spinach Protein- moong,urad,soaked almond,milk Use turmeric,ashwagandha,methi in diet Avoid- coffee,proccesed food,raw and cold items Mental stress or excessive travel

Yoga- baddhakonsana,pachimottasana,bhujangasana,setu bandhasana,anjaneyasana Pranayam- anulon vilom ,ujjayi

3) OVULATION phase(day13-17)- conceptiin window Goal- improce ovulation + uterine receptivity -Garbhapal ras- 1 tab morning and night -pushpadhanva rasa- 1 tab morning and night Phala ghrita contine 1 tsp empty stomach

Home remedy- black sesame +dry coconut +mishri mixture- 1 tsp/day

Diet- dates figs soaked walmuts ghee based sweets Rice with ghee, warm milk with saffron

Timing- intercourse every alternate day during this phase

Yoga- baddha konsana,viparita karani,ustrasana , matsyasana, chakki chalanasana Pranayam- kapalbhati anulom vilom,bhramari

4) Luteal phase (day 18-28) implantatiin support Goal- maintain warmt and stable hormones

Continue phal ghrita empty stomach Ashwagandha churna- 1tsp with warm milk at bedtime Shatavari+ lodhra churna- 1/2 tsp each twice daily

Diet- ajwain,jeera,hing,saunth Avoid cold yogurt , excessive tea, fried food Lifestyle- stay warm, avoid heavy exercise Stay mentally realxed Sleep by 10 pm

Asana- vajrasana after food Yoga nidra Marjadriasana Balasana Pranayam- nadi sodhana, bhramari + chandra bhedana

Panchakarma if feasible go for Uttar basti - best for conceiving Nd for thin endometrium + poor flow

And nasya - instill 2 drops of anu taila in each nostril every morning

Avoid exceesive workout,stress,late nught Hormone disrupting plastics,perfumes etc Skipping meals or heavy fasting Maintaok regular sleep wake cycle Use organic cotton pads and avoid synthetic liners during menstruation Keep abdomen warm - wear wadm clothes,avoid bare feet on cold floor

Fertility boosting foods Iron rice- beetroot raisuns dates methi Omega-3 rich - flax seeds walnuts Ghee 1 tsp daily

Do follow Thank you Hope this might be helpful

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Your situation with low blood flow during menstruation along with difficulty conceiving can indeed be concerning. From an Ayurvedic perspective, we might attribute this to an imbalance in the doshas, often linking it with Vata or Kapha predominance, affecting the reproductive system, and specifically the Apana Vayu, which governs the downward flow of energy and menstruation. Additionally, the condition of the endometrium lining directly affects conception capabilities.

To address this, consider a few methods that align with Ayurvedic principles and experience. Firstly, focusing on your diet is key. Include warm, cooked foods like stews or soups with spices such as ginger, cumin, and fennel. These enhance Agni (digestive fire) and help support healthy menstrual flow by nourishing the Rasadhatu or plasma tissue. Avoid cold or raw foods, as they may aggravate Vata.

Consuming herbs such as Shatavari can be particularly beneficial, as it’s known to support the female reproductive system by balancing hormones and nourishing the endometrium. You should take 500 mg of Shatavari powder with warm milk once daily, preferably in the evening. But do consult a qualified Ayurvedic practitioner before starting any herbal regimen.

Next, lifestyle adjustments include practicing gentle yoga and breathing exercises like Anulom Vilom pranayama to stabilize the mind and body. Ensure you have a consistent sleep schedule, as irregular sleep can increase Vata imbalance. Aim for about eight hours every night, with a regular bedtime to support circadian rhythms.

Abhyanga, a daily self-massage with warm sesame oil, could greatly assist in balancing Vata dosha. Massage in a slow, methodical manner in circular motions on the joints and long strokes on the limbs and back. Let the oil sit for 15-20 minutes before taking a warm shower.

Lastly, maintaining health means understanding when professional medical advice is critical. Monitoring your cycle with a healthcare provider is essential, especially since you’re trying to conceive. For any concerns or unexpected changes, consult a healthcare professional promptly to ensure your well-being alongside Ayurveda’s supportive role.

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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
247 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
255 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
147 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
708 reviews

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Elizabeth
6 hours ago
This answer was super helpful, really appreciate the detailed explanation and advice. Feel a bit more at ease now, thanks!
This answer was super helpful, really appreciate the detailed explanation and advice. Feel a bit more at ease now, thanks!
Logan
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Thanks a ton for the advice! Relieved to have a clear plan. Feeling a lil' hopeful now! Appreciate the thoughtful response.
Thanks a ton for the advice! Relieved to have a clear plan. Feeling a lil' hopeful now! Appreciate the thoughtful response.
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