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I am getting low blood flow during periods
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Gynecology and Obstetrics
Question #22890
102 days ago
332

I am getting low blood flow during periods - #22890

Shaily

I am getting poor blood flow during periods . Although periods are often regular . I got my endometrial linning checked via usg . It is 6.9 mm on 20th day of cycle . I am not abke to conceive though trying for 7-8 months

Age: 26
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Hello Shaily

"NO NEED TO WORRY’ " I WILL HELP YOU UNDERSTAND & RECOVER WITH UR THIN ENDOMETRIUM & INFERTILITY ISSUES SAFELY EFFECTIVELY "

UR PRESENT ISSUES

* Low Period Flow * Thin Endometrial Thickness - 6.9 mm on 20 th Say ( Expected 8 mm to 12 mm * Unable to Conceive with Normal Period Cycle trying since 7 - 8 Months

FINDINGS

• USG - Mild POD Free Fluid ( change during Ovulation or Pelvic Inflammatory issue)

INTERPRETATION

AS PER MODERN SCIENCE

* Oligomerrhoea ( Less Periods Flow ) - Nutritional Deficiencies Iron Low Hb Malnutrition

* Thin Endometrial lining - Hormonal Imablance * Estrogen FSH Prolactin Thyroid Imbalance * Nutritional Deficiencies Uterine Hypoplasia * Anxiety Stress

Unable to Convince Thin Endometrium so Implantation Failure Improper Nutritional Status

AS PER AYURVEDA

Rasa Kshay - Malnutrition Nutritional Deficiencies due to saman Vayu Artav Kshay ( Menses ) - Less Production of Arthav ( Menses ) due to Improper Uterine Nutrition and Less flow due to Apan vata Imabncce

AYURVEDIC TREATMENT

PHASE 1 MENSTRUAL PHASE ( 1-6 Days)

• Motive Ensure Complete Menstrual Flow Apana Vat Balance and Hormonal Balance and add lost nutrition

• Ayurvedic Medicines :- * Syrup.Patrangasav ( Baidyanth Pharma) 10 ml -0 - 10 ml Night After Food * Syrup.Ashokarista ( Baidyanath Pharma) 15 ml -0- 15 ml After Food * Tab.Punrnavadi Mandoor ( Dhootapapeshwar Pharma) 1 -0- 1 After Food

• Recovery Diet :- Diet - Normal Diet Highly Nutritious Rich in Iron Calcium with Cold Potency Leafy Vegetables Salads Apple Pomegranate Papaya Ragi Beet Palak Carrot dates anjeer Kishmish Moringa Drumstick Methi Flaxseed Plenty of water Fluids Juices intake Etc Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Jaggery Drink - Homes made Palak Soup

• External Application :- Mild Luke Warm Castor Oil/ Pack Application lower Lower Abdomen followed by Gental mild Clockwise lower Abdominal massage

• Physical Activities & Lifestyle- Complete Rest No Heavy Travels Works

• Yoga - Shavasan Balasan (Child Pose )

• Pranayam - Anuloma Vilom Pranayam

PHASE 2 FOLLICULAR PHASE ( 6-12 Days )

• Motive - Rebuilding Lost Endometrium Lining and Nourishment Support Estrogen Follicular Stimulating Hormone

• Ayurvedic Medicines

* 1.Shatavari Kalpa ( Dhootapapeahwar Pharma) 2 Tsf twice a Day After Food Preferably with 1 Glass of Luke Warm Milk * 2.Phala kalyanak Ghrita ( Kottakal Pharma) 1 Tsf Morning with 1 Glass of Luke Warm Milk on empty stomach * 3.Kshreeebala Tailam Massage Whole Abdomen Back and thighs

• Nourishing Diet - Highly Nutritious Leafy Vegetable Fruits salads Soaked Dry Fruits High Protein - Soya Panner All Mullti Millets Cereals Pulses Plenty of Fluids Juices intake Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Keshar+ Ashwagandha Churna 1 Tsf+ Jaggery Drink - Homes made Mix Vegitable Soup

• Physical Activities & Lifestyle Modifications :- Be Active Walking Mild Mobility Flexibility Exercise Avoid Heavy Weight Lifting pushing pulling Heavy Travels Works Avoid Mental Stress

• Yoga - Paschimottanasan Badhakonasan Setu bandhasana Suptabadhav konasan

• Pranayam - Anuloma Vimom Bhramari Pranayam

PHASE 3 (12 -16 Days )

• Motive - Proper Ovulation Function Egg Nourishment and Support High Estrogen FSh activities Improving thickening Endometrial lining

• Ayurvedic Medicines

* Tab.Pushpadhanva Ras ( Dhootapapeahwar Pharma) 1 -0-1 After Food * Tab.Garbhapal Ras ( Dhootapapeahwar Pharma) 1 -0- 1 After Food * Phala Kalyan Ghrita ( Kottakal Pharma) Tsf Morning and Evening on Empty Stomach with 1 Glass of Luke Warm Milk * Syrup.Ovutaline Forte ( Zandu Pharma) 15 ml-0-15 ml Night After Food

• Nourishing Diet - Phytoestrogen & Omega Diet ruch in Soya Flaxseeds Sunflower Seeds Highly Nutritious Leafy Vegetable Fruits salads Soaked Dry Fruits High Protein - Panner All Mullti Millets Cereals Pulses Plenty of Fluids Juices intake Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Keshar+ Ashwagandha Churna 1 Tsf+ Shatavari Churma+ Jaggery Drink - Homes made Mix Vegitable Soup Fruits Salads

• Physical Activities & Lifestyle Modifications Be Active Walking Mild Mobility Flexibility Exercise Avoid Heavy Weight Lifting pushing pulling Heavy Travels Works Avoid Mental Stress

• Yoga - Paschimottanasan Badhakonasan Setu bandhasana Suptabadhasan konasan Virabhadrasana Trikonasan

• Pranayam - Kalapbhati Bramari Bhastrika Anuloma Vilom

PHASE 4 - LUTEAL PHASE ( 17 to 28/30 Day )

• Motive - To Increase Uterine Thickness Improve Fertilization & Healthy Implantation

• Ayurvedic Medicines

* Tab.Santati Sudha ( Patanajali Pharma) 1 -0- 1 After Food * Tab.Garbhadharak Yog 5 Grams ( Vyas Pharma) 1 -0- 1 After Food * Syrup.Merytone ( Vasu Pharma) 15 ml -0- 15 ml Night After Food

• Nourishing Diet -Highly Nutritious Leafy Vegetable Fruits salads Soaked Dry Fruits High Protein - Panner All Mullti Millets Cereals Pulses Plenty of Fluids Juices intake Avoid Spicy Salty Sour Masala Fried Fast Juck Bakery Foods Avoid Papaya

• Easy Home Remedies:- Drink - Milk + Turmeric + Elayachi + Keshar+ Ashwagandha Churna 1 Tsf+ Vidarikand Churma + Jaggery Drink - Homes made Leafy Vegetables Soup Fruits Salads Sprouts mixes

• Physical Activities & Lifestyle Modifications :- Be Active Walking Mild Mobility Flexibility Exercise Avoid Heavy Weight Lifting pushing pulling Heavy Travels Works Avoid Mental Stress

• Yoga - Shavasan Yog Nidra

• Pranayam - Anulom Vilom Pranayam

INVESTIGATION NECESSARY TO IDENTIFY CAUSE BEHIND THIN ENDOMETRIUM AND INFERTILITY

CBC Urine Routine Microscopy RBS TSH Prolactin AMH Day 3-5 Estrogen Day 20 Progesterone TVS Scan After Flow Stops 5-8 Days Follicular Study 12 14 16 th Day Husband’s Semen analysis

INSPITE OF FOLLOWING ABOVE IF NOT GETTING PREGNANCY THEN

AYURVEDIC PANCHAKARMA DETOXIFICATION

" I Recommend u to Undergo Following Panchakarma Detoxification in Good Reputed Efficient Ayurvedic Panchakarma Center and Under Guidance of Ayurveda Panchakarma Physician "

• Langhan Deepan Pachan - Agnisadneepan Churna /Chitrakadi Vati • Abhyankar Snehapan - Kalyanak Ghrita • Sarwang Abhyang - Balaashwagandhadi Tailam • Sarvang Baspa Sweda • Niruha Basti Erand - Erandmuladi Niruh basti • Anuvasan Basti - Jeevaniya & Maduroushadi siddha Tails Basti • Classical Virechan - Trivritt Leham • Uttar Basti - Shatavari Ghrita • Nasya - Anu Tailam

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

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Hii shailya this side dr kahekashan so I have gon through this all I have some questions 1. year of marrege and have you done the cbc test then tell me the your Hb percentage as one chance as low hb level leads to low flow during periods . And come to the endometrial lining as it shows 6.9 mm in 20th day but usually it is 8 to 10mm in leutial phase i.e on 20th day for proper implantation which is usually less then normal this may also the reason you may not conciving. And for free fluid it shows ovulation may have occured that is not the main concern. This is of modren aspect. AS per ayurveda it is usually due to Apana vata imbalance which is type of vata . And due to low digestive power if you have then tell me that also.1. Ayurvedic Treatment Plan A. Internal Medications Phase 1: Menstrual Cleansing (Day 1–5)

Pushyanug Churna or Patrangasava – 1 tsp with soaked rice water empty stomach at morning To normalize flow

Ashokarishta –10 ml twice a day For uterine toning and better blood flow

Punarnava Mandoor – 1 tab twice a day If signs of anemia or fatigue are present

Phase 2: Follicular Phase (Day 6–14)

Shatavari churna/capsules – 1 twice a dayNourishes endometrium and improves ovum quality

Phala Ghrita – half tea spoon with warm water before food Strengthens reproductive tissues

Lodhrasava –1oml twice a day with warm water Helps hormonal balance and improves endometrial receptivity

Phase 3: Luteal Phase (Day 15–28)

Dashamoola Kwatha – 10ml twice a day To stabilize implantation. Optional: Rasayana Therapy (with Panchakarma) if no conception in 3–6 months.

B. Local Therapy Yoni Pichu with medicated oils like Phala Ghrita or Shatavari Taila – Deeply nourishes uterus

Yoni Dhavana with Triphala decoction – Cleansing

Basti (Medicated enema) – If Apana Vata is significantly disturbed

4. Diet & Lifestyle Guidelines Fertility-Boosting Diet:

Ghee, milk, sesame seeds, soaked almonds, dates

Cooked moong, drumsticks, beets, pomegranate

Warm, moist foods; avoid dry/cold/raw foods

Herbal tea: Shatavari + licorice + cinnamon (1 cup daily)

Avoid:

Excessive fasting, spicy/junk food, caffeine

Stress, late nights, over-exercising

5. Further Diagnostic Measures to Consider To arrive at a precise root cause, these additional steps may help:

Hormonal Profile: TSH, FSH, LH, Prolactin, Estradiol (E2), Progesterone (Day 21)

Transvaginal USG on Day 2–5 – To assess antral follicle count and ovarian health

Serial follicular study (Day 10–20) – To track follicle growth, ovulation, and endometrial changes

AMH test – If not done already (you had mentioned low AMH earlier; please confirm current value)

HSG (Hysterosalpingography) – To check for tubal patency

Semen analysis (partner) – To rule out male factor

6. Panchakarma (Optional but Beneficial) If you’ve been trying for 7–8 months with poor endometrial response, a short detox + fertility-enhancing Panchakarma can be effective:

Uttara Basti – Very effective for endometrial nourishment and enhancing fertility

Virechana – To balance Pitta, support hormonal cleansing

Abhyanga + Basti – To pacify Vata and nourish reproductive tissues.

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Divya curcumin gold tab=1-1 tab before meal twice

Divya raj PRAWARTNI VATI Divya naari kanti tab=2-2 tab after meal twice daily

ITSS normalised the mensis flow …

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Shaily your reports are ol about normal.yes if your observe your flow being low, then medication+ yogasanas+ diet Will cure. 1Dashmoolarishta- 15ml in warm water twice a day.

2Ashokarishta - 15ml in warm water twice a day. 3Hinguashtak churna mix with ghee or water half an hr after meals. 4Shatavari tab - twice a day

5.Warm oil massage and castor oil packs on the abdomen may help improve blood flow.

Diet & Lifestyle

Include iron-rich, estrogen-boosting foods: sesame seeds, flaxseeds, dates, beetroot, leafy greens.

Avoid excessive caffeine, processed sugar, and cold foods. Manage stress with yoga, meditation, and proper sleep. Drink cinnamon + ginger tea daily.Use fennel seed water (soaked overnight) in the morning.

Gentle uterine massage with warm sesame oil.

Panchakarma is also good for infertiliy cases, you can consult a good ayurvedic fertilty expert for this.

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Rajapravartini vati 1-0-1 after food with water for 2 months M2TONE 1-0-1 after food with water Phalgrith 2tsp twice daily before food with warm water

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Hello Shailey, Low flow during periods, a thin endometrial lining(6.9mm on day 20) and difficult conceiving despite regular cycles

Modern view- Endometrial thickness on day 20 should ideally be 8-12 mm for optimal implantation. A 6.9 mm lining is considered suboptimal which may hinder implantation even if ovulation occurs Low menstrual flow indicsyed suboptimal shedding of endometriL lining often due to Poor blood circulation utetyd Estrogen deficiency Uterine hypoplasia Hormonal imbalance Stress or nutritional deficinecies

Ayurvedic view:- Rajo kshaya refers to scanty flow or thinning of menstrual blood due to Apana vata dusti - disrupted downward moving vata Rasa rakta dhatu kshaya- nutritional depletion of blood and plasma tissue Weak digestiin affecting tissue nutrition Reproductive tissue weakness Blocked pelvic circulation

If not corrected this can lead to infertility

Phase wise ayurvedic plan 1) Menstrual phase (day 1-5)- cleansing plase Goal- Allow complete shedding + clear apana vata -patrangasava- 10 ml with water twice daily after food -ashokarista- 15 ml with equal water after meals twcie daily -lohasava - 10 ml with water before meals twice daily

Home remedies- Warm cow milk with 1 tsp ghee + saffron+jaggery 1 tsp sesame seed+ jaggery daily

Diet- Avoid cold dry and raw food Use warm soupy iron rich food like beetroot dates sesame drumstick Hydrate well

Lifestyle- avoid strenous work Keep abdomen warm Gentle nadi sodhana pranayam

Yoga- supta baddha konsana,shavasana with abdominal breathing Mild nadi sodhana Bhramari - 5 min morning and night

2) follicular phase(day 6-12) norishment and follicle growth Goal-Build rasa rakta dhatu thicken endometrium

-phala ghrita- 1tsp empty stomach with warm milk -shatavari kalpa- 1tsp with watm milk twice daily -narayan taila massage- gentle lower abdomen and back massage

Diet- increase healthy fats- ghee,nuts,seeds Iron rich foods - raisins,dates,beetroot,spinach Protein- moong,urad,soaked almond,milk Use turmeric,ashwagandha,methi in diet Avoid- coffee,proccesed food,raw and cold items Mental stress or excessive travel

Yoga- baddhakonsana,pachimottasana,bhujangasana,setu bandhasana,anjaneyasana Pranayam- anulon vilom ,ujjayi

3) OVULATION phase(day13-17)- conceptiin window Goal- improce ovulation + uterine receptivity -Garbhapal ras- 1 tab morning and night -pushpadhanva rasa- 1 tab morning and night Phala ghrita contine 1 tsp empty stomach

Home remedy- black sesame +dry coconut +mishri mixture- 1 tsp/day

Diet- dates figs soaked walmuts ghee based sweets Rice with ghee, warm milk with saffron

Timing- intercourse every alternate day during this phase

Yoga- baddha konsana,viparita karani,ustrasana , matsyasana, chakki chalanasana Pranayam- kapalbhati anulom vilom,bhramari

4) Luteal phase (day 18-28) implantatiin support Goal- maintain warmt and stable hormones

Continue phal ghrita empty stomach Ashwagandha churna- 1tsp with warm milk at bedtime Shatavari+ lodhra churna- 1/2 tsp each twice daily

Diet- ajwain,jeera,hing,saunth Avoid cold yogurt , excessive tea, fried food Lifestyle- stay warm, avoid heavy exercise Stay mentally realxed Sleep by 10 pm

Asana- vajrasana after food Yoga nidra Marjadriasana Balasana Pranayam- nadi sodhana, bhramari + chandra bhedana

Panchakarma if feasible go for Uttar basti - best for conceiving Nd for thin endometrium + poor flow

And nasya - instill 2 drops of anu taila in each nostril every morning

Avoid exceesive workout,stress,late nught Hormone disrupting plastics,perfumes etc Skipping meals or heavy fasting Maintaok regular sleep wake cycle Use organic cotton pads and avoid synthetic liners during menstruation Keep abdomen warm - wear wadm clothes,avoid bare feet on cold floor

Fertility boosting foods Iron rice- beetroot raisuns dates methi Omega-3 rich - flax seeds walnuts Ghee 1 tsp daily

Do follow Thank you Hope this might be helpful

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Your situation with low blood flow during menstruation along with difficulty conceiving can indeed be concerning. From an Ayurvedic perspective, we might attribute this to an imbalance in the doshas, often linking it with Vata or Kapha predominance, affecting the reproductive system, and specifically the Apana Vayu, which governs the downward flow of energy and menstruation. Additionally, the condition of the endometrium lining directly affects conception capabilities.

To address this, consider a few methods that align with Ayurvedic principles and experience. Firstly, focusing on your diet is key. Include warm, cooked foods like stews or soups with spices such as ginger, cumin, and fennel. These enhance Agni (digestive fire) and help support healthy menstrual flow by nourishing the Rasadhatu or plasma tissue. Avoid cold or raw foods, as they may aggravate Vata.

Consuming herbs such as Shatavari can be particularly beneficial, as it’s known to support the female reproductive system by balancing hormones and nourishing the endometrium. You should take 500 mg of Shatavari powder with warm milk once daily, preferably in the evening. But do consult a qualified Ayurvedic practitioner before starting any herbal regimen.

Next, lifestyle adjustments include practicing gentle yoga and breathing exercises like Anulom Vilom pranayama to stabilize the mind and body. Ensure you have a consistent sleep schedule, as irregular sleep can increase Vata imbalance. Aim for about eight hours every night, with a regular bedtime to support circadian rhythms.

Abhyanga, a daily self-massage with warm sesame oil, could greatly assist in balancing Vata dosha. Massage in a slow, methodical manner in circular motions on the joints and long strokes on the limbs and back. Let the oil sit for 15-20 minutes before taking a warm shower.

Lastly, maintaining health means understanding when professional medical advice is critical. Monitoring your cycle with a healthcare provider is essential, especially since you’re trying to conceive. For any concerns or unexpected changes, consult a healthcare professional promptly to ensure your well-being alongside Ayurveda’s supportive role.

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ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Swathimutthu Prasad B N
I am Dr. Swathimutthu B N, and most of my work kinda circles around one core thing—helping women feel *really* seen, understood, and balanced in their reproductive health. Ayurveda gave me the tools to approach this not in pieces—like just PCOS or just menopause—but to actually look at the whole rhythm of a woman’s life, her cycle, her moods, her shifts, her inner fire (agni) and what throws it off. I mostly focus on hormone balance, fertility support, and just guiding folks through that maze of irregular periods, pain, PMS that drags on forever, or weird shifts post-childbirth that no one talks enough about. I work with both women and men dealing with infertility—that’s something close to me. Whether it’s weak ovulation, poor egg health, or issues with sperm quality, I try not to jump into treatment right away. First I sit with the case, listen to the pattern, figure out where the imbalance actually began. Then it’s usually some combo of panchakarma, herbs, dinacharya tweaks, food changes—sometimes even just helping people *slow down* a bit. It’s a lotta work to reset a body that’s been out of rhythm for years, but I’ve seen how steady, real Ayurveda can bring that back. Every case starts with assessing their Prakriti and Vikriti—because no, one-size-fits-all does *not* work. Some patients need grounding, others need cooling, some are just carrying emotional heat that’s throwing off everything. My treatments are always tailored: herbs for one person might make another worse. And I usually bring in yogasana, pranayama, stress tools when needed. It’s like weaving a plan that fits their pace & lifestyle—not just a protocol outta a textbook. Postpartum’s another area where I stay very hands-on. Women need more than just "rest"—they need warm healing, clarity, nourishment, and emotional space to settle into that new life. I’m often texting back n forth with my patients in those weeks, tweaking their food, adjusting decoctions, checking sleep, mood, bleeding... it’s personal. I don’t believe in quick fixes. I try to keep things honest, warm, and rooted in classical Ayurvedic wisdom—but with enough room to adapt to modern lives. My aim? Help each person feel like their body’s finally speaking *with* them again, not against them.
5
2 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
141 reviews
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
9 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
22 reviews

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