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Body recovery and health related diet
Oncology
Question #22973
1 year ago
770

Body recovery and health related diet - #22973

Vimal Kumar
FREE

मेरे पिताजी को 4th stage फेफड़े cancer हैं।इसलिए आप उस हीसाब से फूड डाइट चार्ट बनाकर दिजिए डॉ ने उन्हें किमोथेरेपी करने को कहा था लेकिन मैंने और मेरे भाई ने उन्हें किमोथेरेपी के लिए मना कर दिया अब आप हमें कोई उपाय या फिर डाइट चार्ट बनाकर दिजिएगा

Age: 32
Chronic illnesses: Lung cancer
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फेफड़े के कैंसर के 4th स्टेज में, मरीज को उनकी वर्तमान दशा को ध्यान में रखते हुए सही और सुरक्षित दिशानिर्देश देना महत्वपूर्ण है। यदि आपके पिताजी ने कीमोथेरेपी नहीं करवाने का निर्णय लिया है, तब भी उनका पोषण और देखभाल बहुत आवश्यक है। ध्यान रखें कि आयुर्वेद के साथ-साथ उन्हें किसी योग्य कैंसर विशेषज्ञ से भी सलाह लेना जरूरी है।

डाइट की बात करें, तो उनकी रोग प्रतिरोधक क्षमता बढ़ाने और शरीर को सहारा देने वाले खाद्य पदार्थों पर ध्यान दें। हल्का और सुपाच्य खाना उनके लिए बेहतर रहेगा।

1. गर्म और पाचक सूप जैसे कि अदरक और हल्दी वाला वेजिटेबल सूप दें, ये पाचन में मददगार हैं और प्रतिरोधक क्षमता को बढ़ाते हैं।

2. भोजन में हरी सब्जियां जैसे कि पालक, लौकी, टिंडा, और टमाटर शामिल करें। हरी सब्जियों में उपस्थित फाइबर और पोषक तत्व शरीर को मजबूती देते हैं।

3. अदरक, लहसुन और हल्दी का उपयोग भोजन में नियमित रूप से करें। ये प्राकृतिक एंटीऑक्सीडेंट्स हैं और शरीर से विषैले पदार्थों को बाहर निकालने में मदद करते हैं।

4. प्रोटीन की कमी ना होने दें। मूंग दाल का सूप और पनीर जैसे सॉफ्ट प्रोटीन स्रोत उपयुक्त हो सकते हैं।

5. ताजे फलों का सेवन कराएं, जैसे कि सेब, अनार और पपीता, जो विटामिन्स और मिनरल्स का अच्छा स्रोत हैं।

6. शहद और हल्दी का मिश्रण शरीर को आराम देने में मदद कर सकता है।

7. ध्यान रखें कि ओवरफीड न करें; थोड़ी-थोड़ी मात्रा में और समय-समय पर खाना दें।

याद रखें, शरीर में ऊर्जा और हिम्मत बनाए रखने के लिए मानसिक और भावनात्मक स्वास्थ्य का ध्यान रखना भी बहुत जरूरी है। यदि संभव हो तो योग और प्राणायाम उनके दैनिक रूटीन में शामिल करें, लेकिन कुछ करने से पहले आहार अभ्यास और जीवनशैली में कोई भी बदलाव करने से पहले उनके विशेषज्ञ को अवश्य परामर्श करें।

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