how to cure irregular periods in teenage girl naturally - #24052
I am really worried about my daughter, who’s just 15. She has been having these irregular periods for a while now, and I honestly don’t know how to cure irregular periods in teenage girl naturally. We’ve been to the doctor, and they say it’s normal at her age, but it’s just hard to watch her go through this. Sometimes, they come late by weeks and sometimes, they're super heavy. I read online that stress and diet can play a huge role, but it’s tough to figure out what changes to make. She eats pretty well, but maybe not enough whole foods? I’ve tried to encourage her to drink more water and cut down on junk food, but you know how teens are! Plus, she’s been stressed with school lately. I’m just thinking there must be some natural remedies or lifestyle changes we could explore? Like, how to cure irregular periods in teenage girl naturally without overwhelming her? Any advice or suggestions would be super helpful. I just want her to feel normal again!
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