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Skin and Hair Disorders
Consultation #24264
1 year ago
709

what is hair cleanser - #24264

Emma
FREE

I am really struggling with my hair lately and I feel like my scalp is always greasy no matter how often I wash it! I’ve been thinking about switching things up but I keep hearing about this thing called a hair cleanser. Like, what is hair cleanser, even? Is it different from shampoo? I mean, I grew up just using regular shampoo, right? But I've read it can be gentler and better for my hair health. I just don't know! The last time I tried a new product, my scalp got all itchy and flaky, ugh! I just wanna know, if I switch to a hair cleanser, will it help with oiliness without stripping my hair? Or is it just another marketing gimmick? Also, how do they even work? Are there certain ingredients I should look for? I feel kinda lost here. Really hope someone can shed some light on what is hair cleanser and if it's something I should consider for my routine. Thanks!

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Doctors' responses

Dr. Sara Garg
Bachelor of Ayurvedic Medicine and Surgery
1 year ago
5

Hair cleansers are indeed a hot topic, especially if you’re dealing with an oily scalp and looking for a change from traditional shampoo. In essence, a hair cleanser is a milder option designed for those who need to clean their scalp and hair without the harsher detergents often found in regular shampoos. They’re typically free from sulfates, which can strip the hair of natural oils and make things worse for sensitive scalps like yours!

The difference between hair cleanser and shampoo isn’t always crystal clear because marketing terms can blur lines, but generally, cleansers aim to maintain the natural balance of oils. This means being gentler, helping to avoid the itchy or flaky reactions you’ve faced in the past.

In Ayurveda, oily scalp is often linked to imbalances in the Kapha dosha, which might contribute to excess oil production. Cleansing with a product that’s less aggressive could potentially help manage this, restoring balance by not over-stripping necessary oils. Look for ingredients like neem, tea tree oil, or similar Ayurvedic botanicals. They’re known for their natural purifying properties without harsh effects.

Accidentally skipping or over-washing, however, can cause rebound oiliness, so aim for a balance. You might find washing your hair every other day with a mild cleanser beneficial. When picking a cleaner, be sure to check the ingredient list for non-sulfate surfactants like cocamidopropyl betaine or sodium cocoyl isethionate, which are milder on the scalp.

If the switch feels daunting, try gradually—maybe once a week initially, then if successful, increase its place in your routine. And, if your scalp shows signs of irritation, it’s best to discontinue usage and consult with a healthcare provider. Remember, switching things up naturally takes adjustments and time, so monitor how your scalp responds over a few weeks before making any big conclusions.

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