what is nightfall in hindi - #24295
I am really confused and kind of worried about something that's been happening to me. Lately, I've been experiencing this thing called nightfall, or as I've heard in Hindi, what is nightfall in hindi? It's been kind of weird. I can't remember exactly when it started, but I just wake up feeling totally drained and embarrassed about it. My friends say it’s totally normal, but I can’t help but feel anxious. Sometimes it's like 2-3 times a week! I did some reading and found different views about it online. Some say it's natural while others mention it might be due to some imbalance or stress? I’ve been under a lot of stress lately with work and everything. Not sure if it’s connected or I'm just overthinking. I also tried to monitor my diet, like drinking more water and cutting down on caffeine, but it just seems to continue. Really curious, can someone share what is nightfall in hindi in a way that makes sense? I'm having a tough time wrapping my head around it and would really love some help, or even tips on what I can do to handle this better!
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