is dalia good for fatty liver - #25128

I am really trying to figure out if dalia is good for fatty liver or not. I mean, a couple of months ago, I went for a routine check-up and my doctor said my liver enzymes were elevated. He mentioned fatty liver and I just freaked out, not knowing what to eat and what to avoid! I've read a ton about diets, and dalia keeps coming up like some superfood. But is dalia good for fatty liver? I tried incorporating it into my breakfast, making porridge with it, but I’m not sure if that’s helping. Sometimes I feel bloated after meals, and I don’t wanna make anything worse, you know? Like, I don’t get if it’s too heavy or what. Is dalia supposed to be like a miracle worker or are there other foods I should try? I’m really worried about doing the wrong thing here. Can anyone share their experiences or if they’ve noticed improvements with their liver health from eating dalia? Thanks!