which fruit juice is good for liver - #25143
I am struggling a bit with my liver health lately, and I'm trying to figure out which fruit juice is good for liver support. This all started after I noticed some bloating and fatigue that wouldn’t go away, right? I did some tests, and my doctor mentioned my liver enzymes are slightly elevated. It freaked me out, honestly! I've been reading online, and there's sooo much conflicting information about which fruit juice is good for liver detox. Some say orange juice is good, while others recommend beet juice. Honestly, I’m a bit confused about which fruit juice is good for liver support and what I should integrate into my diet. I’m also a little worried about how to incorporate these juices since I’m not a huge fan of the taste of beets or grapefruit! Would drinking a lot of fruit juice really help or am I just wasting my time?! Any suggestions or personal experiences in dealing with liver health would be a lifesaver right now!
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