how to cure pitta - #25197
I am dealing with some serious issues lately and I’m feeling really at a loss. My digestion has been super off, like really fiery and uncomfortable, and I’ve read a bit about how to cure pitta, but nothing seems to stick. I always thought I was more of a kapha type, I guess because I’m generally chill, but this fiery stuff has me stressed. I started noticing this weird skin rash, and honestly, I think it might be related because I feel hot all the time, even when it’s not that warm out. I tried some cooling foods and even herbal teas, but I just feel like I need some solid advice on how to cure pitta. What do you all recommend? Should I try different diets or maybe something more natural like oils or other treatments? I dunno, I just feel like I’m stuck in this cycle of discomfort and really want to find a way out. Any insights would be amazing!
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