how to reverse fatty liver grade 2 - #25201
I am just really stressed lately with my health. A few months ago, I went for my routine check-up and the doctor said I have fatty liver grade 2. I did some research and heard about how to reverse fatty liver grade 2 through diet and lifestyle changes, but honestly, I feel a bit lost. My diet is kinda unhealthy, I guess — too much junk food and not enough veggies, ugh! And I don't exercise as much as I should. I tried cutting back on sugar, but sometimes I give in to cravings and it makes me feel guilty. I want to know how to reverse fatty liver grade 2, like, what specific foods should I eat or completely avoid? Do herbal remedies work? Also, I heard that managing stress can help, but I’m not sure how to do that effectively with work being so hectic. Any tips on balancing everything while trying to focus on how to reverse fatty liver grade 2? I’m really wanting to get back on track but feeling overwhelmed!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.