what to do after eating honey with ghee - #25523
I am kinda confused and I really hope someone can help me here. A few days ago, I tried this Ayurvedic combo of honey with ghee, right? I was feeling curious after reading about all the supposedly great benefits. My grandmother always raved about it! Anyway, I mixed a spoonful of honey and ghee for breakfast, thinking it would give me a boost for the day. But like, later on, I started feeling a little weird. I had some mild stomach discomfort, and honestly, I was thinking maybe I did something wrong. Like, what to do after eating honey with ghee? Should I be concerned? Would drinking water help, or maybe I should do some warm herbal tea or something? I did find some info online, but there's just too much conflicting stuff. Some say it’s good for digestion, while others warn about overdoing it. Could someone explain?? I’m just wondering if there's a proper way to follow up after eating honey with ghee or if it's just my stomach acting up! Thanks!
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