how to use kadukkai powder - #25581
I am dealing with some digestion issues lately and someone recommended kadukkai powder, but I have no clue how to use kadukkai powder effectively. A few weeks ago, I started feeling bloated all the time—like all my meals turned into little bombs in my stomach! I’ve tried so many things, but nothing seems to help. Then a friend told me about kadukkai and its benefits, which sounded great. I bought a pack of kadukkai powder from an Ayurvedic store, and now I’m just confused about how to use it. Should I mix it with water? Or maybe add it to my meals? And how much should I take? Like, should it be once a day or more? Also, is there any side effects I should worry about while taking kadukkai powder? I feel like I’m really at a dead end here, and I just want to feel normal again. Please help me out with some tips on how to use kadukkai powder and if it actually works for bloating. Thanks a lot!
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