How to make bowel movements regular - #26110
I'm having irregular bowel movements since 5 - 6 months.. Maybe Jan - Feb.. Initially when I went to fresh it took me longer time than average to complete defecation.. Still felt like it was not emptied.. Then, frequency increased like 2 - 3 times in morning itself.. But was manageable It only started few months ago that I'd to go 3 - 5 times a day, which was not firm stool, but semi solid associated with sudden pain, which was relieved after defecation, but still doesn't feel stomach was emptied.. Sometimes pain, urgency started 2-3 hrs or in rare cases just after meal.. I felt it increased during menstrual days.. A Dr gave me pre+pro biotic bifilac hp for the same for 10 days.. Which improved stool consistency but not the bowel movements.. Other Dr, gave rifagut and sporolac which I'm currently taking I think Street food doesn't suit me
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