Question #26269
1 day ago
82
chronic gastritis with mild activity and fatty lever and wheat allergy - #26269
Gagan Singh ji
I have been diagnosed with chronic gastritis and fatty lever grade one and I have gerd problem. What diet should I go for to cure naturally. Wheat allergy has also been detected. I’m eating mostly bottle gourd and have lost 10 kg weight because of low calorie food intake.
Age: 39
Chronic illnesses: Gastritis
Sometimes constipation and sometimes loose stools.
300 INR (~3.51 USD)
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Doctors’ responses
Don't worry,
Avoid excessive 1.spicyfood.
2.sour food.
3.salty food.
4.oily and fried food.
5.Guru ahar(heavy to digest)..
**If you have any reports then please share those too for further advice and treatment..
430 answered questions
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Don't worry just take
kamdudha ras 1-0-1
Alserex Tab 1-01
avipattikar powder 1/2 tsf with warm water
avoid spicy and oily food
take cumin tea at morning
812 answered questions
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Dnt worry gagan sinng ji ayurveda will treat you definitely do follow instructions
Divya SARWAKALP KWATH 200gm
Divya MULETHI KWATH=100gm.... MIX all in a jar take 2 TSP BOIL WITH 2GLASS OF WATER TILL REDUCES 1 GLASS STRAIN AND TAKE EMPTY STOMACH TWICE DAILY
Divya LIV AMRIT VATI
Divya CHITAKADI VATI =2-2 TAB AFTER MEAL TWICE DAILY
AVOID DAIRY PRODUCTS SUCH AS MILK/GHEE/BUTTER/MAIDA/FAST FOOD
TAKE GULTAIN FREE ATA OR BARKEY ROTI..KHICHDI /DALIYA/POHA/UPMA
YOGA AND PRANAYAM=KAPALBHATI=10MIN...BHARMRI/ANULOM VILOM=10MIN..
YOU CAN DEFINITELY CURED
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•Follow Season fruit diet.
•And for make roti as you making already.
•Start syrup kumariasav 15 ml + 15 ml normal water....subha-shaam khane ke baad.....isse pet(stomach) ke sbhi parkar rog dur hote h.
•panchamrit parpti 2 chutki chach ke sath subha-sham.
• morning walk for 1 hour.
Ye sb ka result apko 15 dinme dikh jayega
Iske ilawa apko kuch or special krne ki awshyakta nhi h itne me hi sb ho jayega
7 answered questions
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Hlw Singh ji
You have:
Chronic gastritis with mild activity – suggests inflammation of the stomach lining.
Fatty liver – hepatic steatosis, often linked to poor digestion and metabolic sluggishness.
Wheat allergy – excludes wheat-based medicines like Godhuma or some Ashwagandha powders.
Treatment:
1.Kamdudha Ras (with Mukta)
Dose: 125 mg twice daily with honey or warm water
2.Sutshekhar Ras
Dose: 125 mg twice daily before meals with honey
3.Avipattikar Churna
Dose: 1 tsp before meals with warm water
Fatty Liver:
1. Bhringrajasava
Dose: 10–15 ml with equal water after meals
2. Arogyavardhini Vati
Dose: 250 mg to 500 mg twice daily with warm water
3.Phalatrikadi Kwath (or decoction)
Dose: 20–30 ml twice daily
While Ayurveda doesn't classify wheat allergy traditionally, it recognizes "Aharaja Hetu" (food-related causes). Avoid gluten-containing herbs and base powders. Instead:
Use- Amalaki (Emblica officinalis) powder
Dose: 3–5 g with warm water in the morning
Haritaki (Terminalia chebula) poeder
Dose: 3–5 g at bedtime with warm water
Diet Guidelines (Ahara):
Avoid-
Wheat, barley, rye, oats
Spicy, sour, fried foods
Fermented foods, vinegar, soda, alcohol
Include:
Gluten-free grains: rice, millet (non-wheat varieties like kodo, barnyard)
Warm, lightly cooked vegetables (bitter and astringent tastes best: karela, methi)
Cumin, coriander, fennel – for digestive balance
Aloe vera juice (10–15 ml in the morning)
Lifestyle (Vihara):
Avoid late nights and irregular eating habits
Practice Pranayama (esp. Sheetali, Anulom Vilom)
Avoid excessive stress – aggravates Pitta and worsens gastritis
Gentle yoga asanas: Vajrasana, Pawanmuktasana, Ardha Matsyendrasana
NOTE:
These herbs and formulations must be gluten-free — check source or go for capsule/tablet form if powders may be contaminated.
Panchakarma (e.g. Virechana) may be advised for detox, under supervision.
Thank you!
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HELLO GAGAN JI,
You're dealing with several interconnected digestive and metabolic issues
1) CHRONIC GASTRITIS= long term inflammation of your stomach lining, causing acidity, pain and discomfort
2) GERD(gastroesophagel reflux disease)= stomach acid flowing up into your food pipe (oesophagus), causing heart burn, sour taste or chest discomfort
3) FATTY LIVER GRADE 1= early stage where fat accumulates in liver cells, reversible with lifestyle and diet'
4) WHEAT ALLERGY= your immune system reacts negatively to wheat , causing bloating, inflammation etc
5) CONSTIPATION AND LOOSE MOTIONS= this suggests your digestive strength is imbalanced
6) WEIGHT LOSS= due to over restriction and poor absorption of nutrients
In Ayurveda, your symptoms fall under
AMLA PITTA= imbalanced of Pitta dosha in the stomach causing acidity and inflammation
YAKRIT VIKARA= liver function disturbance(pitta+kapha imbalance)
MANDAGNI= weak digestive fire leading to irregular bowel movements
ANNAVAHA SROTAS DUSHTI= impairement in the channel responsible for digestion and nutrient transport
DHATU KSHAYA= weakness and tissue depletion due to poor nourishment and chronic illness
TREATMENT GOALS
-soothe the inflamed stomach and reduce acidity(pitta shaman)
-strengthen digestion and metabolism(agni deepana)
-detox and rejuvinate the liver(yakrit Shobhana + rasayana)
-correct bowel movement(vata-pitta balance)
-avoid allergic food(wheat) and improve nutrient absorption
-rebuild strength and prevent further weight loss
INTERNAL MEDICINES
1) AVIPATTIKAR CHURNA= 1/2 tsp before meals with warm water for 8 weeks
=neutralizes excess acid, soothes stomach
2) KAMDUDHA RAS(with mukta)= 1 tab at night with honey for 6 weeks
=pitta pacifier , for heartburn, heat
3) SOOTSEKHAR RAS= 1 tab twice daily after meals for 6 weeks
=setteles digestion, balances pitta and vata
4) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 2-3 months
=liver detox, fatty liver support
5) PUNARNAVA MANDUR= 1 tab twice daily after meals for 3months
=reduces liver inflammation and water retention
6) BHUMYAMLAKI CHURNA= 1/2 tsp with water in morning for 3 months
=excellent liver tonic , fatty liver treatment
7) HINGWASTAKA CHURNA= 1/2 tsp with warm water after meals if gas problem, improves appetite
IF CONSTIPATION
TAKE TRIPHALA CHURNA= 1 tsp at night with warm water
EXTERNAL APPLICATIONS
1) OIL MASSAGE
-warm ksheerbala taila for 2-3 times/week
=improves circulation, digestion, Balances Vata ,supports weight stability
2)LOCAL PASTE ON STOMACH
-mix shankha bhasma, Kapoor, and rose water. apply paste over stomach for 15 mins
=relieves burning, bloating
DIET TO BE FOLLOWED
WHAT TO EAT
GLUTEN FREE GRAINS= rice,millet, kodo, barnyard, foxtail, ragi, amaranth
VEGETABLES= cooked only- bottle gourd, ridge gourd, ash gourd, pumpkin, carrot, beetroot, Karwal
LEGUMES= hello moong dal, massor dal(dehisced)
FRUITS= pomegranate, papaya, banana, boiled apple, stewed pears
FATS= cow ghee(1-2 tsp/day), coconut oil
SPICES= cumin, coriander, fennel, turmeric, ajwain
DRINKS= jeera water, warm water, coconut water, amla juice
AVOID
-wheat, maida, semolina(due to allergy)
-tomatoes, tamrind, curd, fried foods, raw vegetables
-tea/coffee, carbonated drinks, alcohol
-sour fruits= oranges, lemon, grapes
-heavy dal(chana,rajma), sprouts, cabbage , cauliflower
HOME REMEDIES
1) CUMIN-CORIANDER-FENNEL TEA
-boil 1/2 tsp each in 2 cups water-> reduce to 1 cup-> sip warm
=soothes stomach, aids digestion
2) AMLA+ALOE VERA JUIce
-mix 10 ml each in warm water, empty stomach
=cools acidity, supports liver
3) POMEGRANATE PEEL DECOCTION
-boil 1 tbsp dry peel in 2 cups water-> reduce to 1 cup
=helps with loose motions and GERD
4) GHEE+WARM WATER AT BEDTIME
-1 tsp ghee in 1 cup warm water
=relieves constipation, nourishes gut lining
YOGASANA
-Vajrasana= after meals improve sdigestion
-Bhujangasana= strengthens digestion, liver
-Pawanmuktasana= relieves gas, bloating
-Setubandhasana= calms stomach and strengthens liver
-Shavasana= final relaxation, stress reduction
PRANAYAM
-Nadi sodhana= balances dosha
-Sheetali/sheetkari= cools body and stomach
-Bhramari= relieve stress, improves digestion
Practice 20-30 mins daily. Never immediately after food
TO TRACK YOUR RECOVERY AND STATUS, GET THE FOLLOWING TESTS
-liver function test
-ultrasound abdomen(fatty liver status)
-CBC
-stool routine+ occult blood for irregular motions
-Celiac panel/wheat IgE levels
-vitamin b12 and D
Your current weight loss is not healthy and likely due to nutrient malabsorption + over restriction. The key to healing is
-repair the gut lining
-rebuild digestive fire
-avoid allergens
-balance doshas
-Stick to warm, light, nourishing food
-avoid processed, cold, and gluten containing items
-focus on healing, not juts symptom control
If followed consistently, Ayurveda can help reverse fatty liver, heal gastritis, and restore your strength and digestion naturally
DO FOLLOW CONSISTENTLY
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
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Gagan singh ji Your case shows Pitta-Vata imbalance, poor digestion (Agnimandya), and Yakrit dushti (fatty liver).
Rx
1 Avipattikar Churna – ½ tsp at bedtime
2 Arogyavardhini Vati – 1 tab BD after food
3 Guduchi Churna – 3g morning with lukewarm water
4 Triphala Churna – 1 tsp at night with warm water
5 Sutshekhar Ras – 125 mg BD (if reflux severe)
Diet
Include:
• Warm, soft-cooked food
• Bottle gourd, ridge gourd, moong dal
• Jeera rice, ghee, pomegranate, thin buttermilk
• CCF tea [Cumin, coriander, fennel] , aloe vera juice (15 ml AM)
Avoid:
• Wheat, curd, tea/coffee, citrus, fried/spicy food
• Raw salads, sour fruits, cold/refrigerated food
Yoga & Pranayama
Vajrasana, Pavanamuktasana, Bhujangasana
Sheetali, Nadi Shodhana, Bhramari
3 answered questions
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1) tab sootshekhar rasa - 500mg - before food with water
2) tab kamadugha rasa 2tab with water 3times a day before food
3) tab arogyavardhini vati 2tab after food with honey 3 times a day
4 avipattikar churna 1 tsf with milk 2 times a day
5) Bhunimbadi kashaya 20 ml 3 times a day
Diet and Lifestyle
Pathya
Head end of bed should be elevated.
Eating smaller meals.
Losing weight if needed.
Wearing loose-fitting clothes.
Shatavari-Yashtimadhu Ksheerapaka.
Apathya
Avoiding alcohol and spicy, fatty or acidic foods that trigger heartburn.
Not eating close to bedtime.
Avoid drinking of water just before meal.
Avoid day sleeping after meal.
Avoid heavy meals at night time.
Don't take anything in between meals except liquids.
Suppression of the natural urges.
Excessive or scanty and also taken too early or too late.
Avoid anxiety, worry, anger, etc.
Avoid aspirin and other NSAIDs. If you must take them, do so on a full stomach.
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