Poo after eating or drinking anything - #26282

Don’t worry, First of all avoid excessive spicy, sour,salty food etc. And start taking1.Bilwa choorna 1tsf with lukewarm water twice in a day. 2.Kutajghanvati 1-0-1 if you have loose stool. 3.Grahnikapat ras 1-0-1 4.syp. livomyn charak pharmacy 2 tsf with lukewarm water twice in a day. **Daily drink a glass of buttermilk +roasted cumin powder after having meal twice in a day. Follow up after 30 days.

hello samy,

Your condition appears to be a long-standing case of Grahani in Ayurveda a chronic digestive disorder where the function of Agni (digestive fire) is deeply disturbed. When Agni is weak, food doesn’t digest properly, leading to Ama (toxins) formation, and the intestines lose their ability to hold and process food correctly. This causes symptoms like frequent loose stools after eating, pain, nausea, and loss of appetite. In your case, since it’s been 30 years, the condition has become deeply rooted combining features of both IBS and IBD. But Ayurveda does offer relief if we begin with deep Ama pachana and slowly rebuild digestive strength.

Treatment (6–8 weeks):

Phase 1 – Ama Pachana (for 5 days first):

Hingwashtak Churna – 1 tsp with warm water before food, twice daily Bilwadi Churna – ½ tsp twice daily after food with warm water

Phase 2 – Core Treatment (from day 6 onwards):

Kutajghan Vati – 2 tablets twice daily after food Mustakarishtha – 15 ml + 15 ml warm water after meals Sutshekhar Ras (plain) – 1 tablet before food twice daily (for nausea and acidity) Drakshadi Kashayam – 15 ml with 45 ml warm water, morning and evening before meals Chitrakadi Vati – 1 tablet after meals for appetite

Diet Guidelines (strictly follow):

Eat only warm, light, freshly cooked food Avoid curd, cold items, raw vegetables, outside food, and heavy meals Drink warm water throughout the day Include moong dal, rice gruel (kanji), pomegranate, and cumin water

Procedures (if available at nearby center):

Takra Basti (medicated buttermilk enema) – Weekly once for 3–5 sittings if stools are very frequent Anuvasana Basti with Bilvadi taila – For restoring colon strength

You will need at least 2–3 months of internal repair. Relief will be gradual, but this line of treatment focuses on deep-rooted healing, not temporary symptom suppression.

If you have any doubts, you can contact me. Take care, Regards, Karthika

HELLO SAMY,

You’re experiencing -the urge to pass stool immediately after eating or drinking. -abdominal pain, nausea, and lack of appetite -a long history(30 years) of IBS(irritable bowel syndrome) and IBD(inflammatory bowel disease)

In Ayurveda, this kind of chronic digestive imbalance is commonly seen as Grahani roga, where the digestive system becomes too weak to hold or properly digest food. As a result, -food passes quickly, without being properly digested -you may feel pain, bloating, weakness and fatigue -appetite becomes poor because your digestion fire (agni) is low. -over time, toxins or Ama(undigested waste) build up in the body.

This involves -Agni mandya(low digestive fire) -Vata-pitta imbalance (causing pain, urgency, and inflammation) -Grahani dushti(weak intestines) -Ama accumulation(toxic buildup due to poor digestion)

TREATMENT GOAL The treatment focuses on balancing your digestion, calming the bowel, healing the intestinal lining, and boosting your immunity

-strengthen digestive fire(agni deepana) -removes toxins(ama pachana) -balance vata-pitta -stabilise and strengthen intestines (grahani sthapana) -prevent recurrence (rejuvination)

INTERNAL MEDICATIONS

1) KUTAJGHANVATI= 2 tabs twice daily after meals for 3 months =controls diarrhoea, reduces inflammation in intestines

2) BILWADI GULIKA= 2 tabs after meals twice daily for 3 months =helps regulate stools, heals gut lining

3) AVIPATTIKAR CHURNA= 1 tsp with warm water at bedtime for 2 months =reduces acidity and bloating, improves digestion

4) MUSTAKARISHTA = 15ml with warm water after meals twice daily for 3 months =enhances digestion, reduces nausea and ama

5) DADIMASHTAKA= 1 tsp with honey twice daily after meals for 2 months =improves appetite and digestion, anti-nausea

6) SHANKHA VATI= 2 tabs after meals for 3months =carminative, reduces gas and stomach pain

CAN ALSO GO FOR PANCHAKARMA PROCEDURE - IF SEVERE SYMPTOMS ARE PRESENT -BASTI= medicated enema best for long standing vata-pitta imbalance

-TAKRADHARA= useful in anxiety and stress

HOME REMEDIES

1) POMEGRANATE PEEL DECOCTION -boil drie peel in water and drink once daily -astringent, anti inflammatory, gut healing

2)DRY GINGER+ FENNEL SEED POWDER -mix and take 1/2 tsp before meals -helps improve digestion and reduces cramping

3) BUTTERMILK WITH ROASTED CUMIN AND ROCK SALT -improves gut flore, aids digestion, prevents diarrhea

4) AJWAIN+ BLACK SALT -1/2 tsp with warm water post meals -reduces gas, bloating, and abdominal pain

5) BOILED BOTTLE GOURD OR RIDGE GOURD -very light and cooling, ideal for gut health

Yoga helps calm the mind, strengthen digestion, and reduce the impact of stress

RECOMMENDED ASANAS -Vajrasaana=sit in this after meals for 10 mins -Pawanmuktasana= releases gas and improves gut flow -Trikonasana and Marjariasana= relieves abdominal tension -Bhujangasana= strengthens digestive system

PRANAYAM(daily 15-20 mins) -Anulom vilom= Balances Vata and pitta -Sheetali/sheetkari= cooling for pitta -Bhramari= reduces stress and improves gut brain connection

DIET SHOULD BE FOLLOWED -light, warm, cooked meals- khichdi, rice, porridge, steamed veggies -soups- bottle gourd, carrot, pumpkin -spices like cumin, coriander, fennel , dry ginger, ajwain -fruits= pomegranate, guava, banana(ripe), apple-not raw, steam if possible -buttermilk (diluted, churned yogurt) with spices

FOODS TO AVOID -milk, cheese, curd(except buttermilk) -raw salads and uncooked veggies -cold drinks, ice cream -maida(white flour), fried, spicy, packaged snacks -beans, cabbage, broccoli- cause gas

EATING HABITS -eat only when truly hungry -avoid overheating or eating understress -drink warm water- avoid cold water or juices

You are not alone. Digestive disorders like yours- especially with such chronicity- often go beyond physical causes and involve gut-brain imbalance, stress, inflammation, and dietary errors

Ayurveda offers a holistic pathway- healing digestion, mind, and immune function together. But it requires -Patience (at least 3-6 months) -consistency with lifestyle, medicines, and food -trust in gradual healing process- not just stopping symptoms but rebuilding your digestive strength from the root.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Your symptoms suggest an imbalance in your digestive system, as per Ayurveda, it might be due to an aggravated Vata dosha affecting your digestive fire or Agni. The prolonged nature of your condition indicates deep-seated digestive issues that need a comprehensive approach for healing. According to Ayurvedic principles, you should first aim to pacify Vata dosha and balance your Agni.

Introduce warm and well-cooked foods into your diet. These are easier on digestion and help in stabilizing Agni. Start meals with a spoon of fresh ginger mixed with a pinch of rock salt, this aids digestion and calms abdominal discomfort. Avoid cold, dry, and raw foods as they can aggravate Vata.

Incorporate easily digestible grains like rice and moong dal khichdi, seasoned with a bit of cumin and turmeric, which support and balance Vata. Consume these meals warm to promote digestion. Spices like cumin, asafoetida (hing), ginger, and fennel are excellent for supporting digestion and should be added to your cooking.

Avoid caffeine, alcohol, and processed foods as they can exacerbate digestive disturbances. It’s important to ensure regular meal times, allowing at least 3 hours between meals so your body can properly digest food. Adequate hydration is key, sip warm water throughout the day rather than consuming large amounts at once.

Consider an Ayurvedic consult with a qualified practitioner who might suggest tailored herbal treatments. Herbs like Triphala can support digestive health, but be cautious and consult a specialist for dosage and suitability, avoiding self-prescription.

Simple lifestyle adjustments are also crucial, such as stress management through yoga and meditation, which aids in calming the nervous system and reducing Vata aggravation. Prioritize sleep, maintaining regular sleeping hours. Remember, prolonged ailments might take time to resolve, yet with these steady lifestyle changes, improvement can be observed. If symptoms such as severe pain or significant weight loss persist, professional medical evaluation is recommended to rule out serious conditions.

Your symptoms indicate a likely imbalance in your digestive system, possibly with involvement of the doshas, particularly Vata and Pitta. The persistent nature of your condition suggests underlying issues with your Agni, or digestive fire, and possibly the presence of ama, or toxins accumulated over time. These factors can disrupt the normal functioning of the digestive process, leading to frequent stool passage and abdominal pain.

First, it’s essential to assess your diet. Avoid foods that aggravate Vata and Pitta, such as spicy, oily, and excessively dry or raw foods. Instead, opt for warm, well-cooked meals that are easy to digest. Incorporate spices like cumin, coriander, and fennel, which can help balance digestion and soothe the stomach.

To address the possible accumulation of ama, consider Ayurveda’s cleansing practices like Panchakarma under professional guidance. Though this requires careful supervision, milder home-based remedies like consuming warm ginger tea daily can stimulate Agni and reduce nausea.

Routine timing for meals can stabilize digestion. Eat at regular intervals, avoiding long gaps between meals. Small, frequent meals might help ease your digestion without overwhelming your system.

Since you’ve had this issue for an extended period, investigating deeper through traditional diagnostic methods like pulse diagnosis (nadi pariksha) can aid in identifying specific imbalances. Consulting with a Siddha-Ayurvedic practitioner experienced in chronic digestive disorders might provide further individualized treatment approaches. If pain intensifies or other serious symptoms develop, do not delay in seeking immediate medical evaluation to rule out any serious conditions.

Kaphaja

1.Mahagandhaka vati-500mg - before food with water 3 times a day

2.Kapitthashthaka churna 3gm+Bhunimbadi kshara-1 gm+Panchamrita parpati-250mg- before food with chaach 3 times a day

3.Takrarishtha-20ml+Kutajarishtha-20ml- after food with water 3times a day

Diet and Lifestyle:

Pathya

Ahara:

Annavarga-Sashti Shali, Jirna Shali, Masoora, Tuvari, Mudga Yusha, Lajamanda, Vilepi etc.

Shakavarga- Changeri, Rambha Pushpa, Kamalakanda

Phalavarga- Rambha, Jambu, Kapittha, Dadima

Dugdhavarga- Aja or Gavya Dugdha, Dadhi, Takra, Ghrita

Tailavarga- Tila Taila

Vihara: Nidra, Vishrama, activities making mind happy

Apathya

Ahara: Atishita Jala, Dushta Jala, Guru, Snigdha, Drava, Ati Ruksha, and Saraka sub-stances, Viruddha Bhojana, Rasona, Patra Shaka, etc.

Vihara: Vegavidharana, Chinta, Shoka, Bhaya, Krodha, etc.

Hlw Samy,

Based on your symptoms and the chronic nature (30 years), it sounds like a classic Pitta-Vata imbalance in Ayurveda — particularly affecting the Agni (digestive fire) and Apana Vayu (lower abdominal functions).

Ayurvedic Medicines Avipattikar Churna – 1 tsp before meals (gas, acidity)

Kutajghan Vati – 1-2 tablets after meals (loose stool)

Triphala Churna – 1 tsp at bedtime (cleanses and regulates gut)

Diet Eat: Khichdi, boiled veggies, rice, pomegranate juice, cumin water Avoid: Fried, spicy, cold foods, milk, wheat, tea/coffee

Simple Digestive Tea (2x/day) Boil:

½ tsp jeera ½ tsp ajwain Pinch dry ginger Boil in 2 cups water → reduce to 1 cup → sip warm

Try this for 3–4 weeks consistently.

thank you!

HELLO SAMMY,

Your symtoms -you go to toilet frequently after eating- loose motion or urge

PROBABLE DIAGNOSIS

1) GRAHANI DOSHA- weak intestines or poor absorption 2) MANDAGNI- weak digestive fire 3) ATISARA TENDENCY- loose motions or frequent bowel movement after food

TREATMENT PLAN

1) KUTAJGHAN VATI- 1 tab twice daily after meals =for controlling frequent bowel movements or loose motions

2) BILWADI CHURNA- 1 tsp with water twice daily after meals =to stabilise digestion and reduce diarrhea

3) CHITRAKADI VATI- 1 tab twice daily before meals = to stimulate digestion

4) ASHWAGANDHA + SHATAVARI CHURNA- 1 tsp each with warm milk twice daily = weight gain , muscle strength, especially good for women

DIET -eat warm, light, easy to digest foods - use ginger, ajwain, and hing in cooking -avoid cold, stale, heavy, fried, or processed foods - eat cooked rice, moong dal, bananas and ghee -drink buttermilk during the day with roasted cumin - milk with ashwagandha+ ghee+ a bit of jaggery or honey can help in gaining healthy weight

YOGA AND PRANAYAM helps improve digestion and absorption -pawanmuktasana -vajrasana -bhujangasana -apanasana

PRANAYAM -kapalbhati- 5-10 min - anulom vilom- 10 min

THANK YOU

DR. HEMANSHU MEHTA