Hair growth plan. ............ ...................... - #26597
Please suggest a simple Hair growth plan, which is easy to follow and can be consistently done.............. ............ ............ ........................... ............ ............
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Doctors’ responses
Take amalaki rasayan 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with milk Light massage on scalp twice weekly with amla oil keep overnight and wash in the morning with mild herbal shampoo Avoid direct exposure to Sun rays, wear hat or use umbrella.

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