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Infant constipation ayurvedic treatment
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Gastrointestinal Disorders
Question #2779
250 days ago
230

Infant constipation ayurvedic treatment - #2779

Claire

My 8-month-old baby has been struggling with constipation for a few weeks now. He strains a lot during bowel movements, and sometimes it takes two to three days for him to pass stool. I’m looking for infant constipation Ayurvedic treatment options that are safe and gentle for babies. Does Ayurveda recommend any herbal remedies or oils for infant constipation? I’ve heard about using castor oil or fennel water, but I’m not sure how safe or effective these are for such a young child. Are there specific Ayurvedic treatments or massages that can help with bowel movement for infants? Also, are there dietary recommendations for infants that align with Ayurveda? My baby has recently started solids, and I’m wondering if certain foods could be causing the constipation. Lastly, how can I prevent this from becoming a recurring issue? If anyone has experience with infant constipation Ayurvedic treatment, I’d love to hear what worked for your baby.

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Doctors’ responses

For an 8-month-old baby experiencing constipation, Ayurveda recommends gentle, safe treatments. Remedies: Castor Oil: Add 1–2 drops of pure castor oil to the baby’s food or formula. It acts as a mild laxative. Fennel Water: Boil ½ teaspoon of fennel seeds in a cup of water, strain, and cool. Give 1–2 teaspoons to the baby. Fennel improves digestion and relieves gas. Abhyanga (Massage): Massage the baby’s abdomen in circular motions using warm sesame or coconut oil. This stimulates bowel movements. Dietary Adjustments: Introduce fiber-rich foods like mashed pears, prunes, or papaya. Avoid constipating foods like bananas or rice cereal. Ensure adequate hydration with small amounts of water between meals. Prevention: Introduce new solids gradually. Avoid processed or refined baby foods. Keep the baby active with supervised tummy time. If constipation persists or worsens, consult a pediatrician or Ayurvedic practitioner. Regular bowel movements can be restored with consistent care and dietary adjustments.
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For your little one, monitoring how they react to new foods is key, especially now that they’ve started solids. In Ayurveda, constipation often stems from an imbalance in Vata dosha, which relates to air and movement. We aim to balance that by adding warmth and moisture in gentle ways. Fennel water can be a soothing choice for infants’ digestion. You could boil a half teaspoon of fennel seeds in a cup of water, then cool it entirely through. Strain the water and offer a teaspoon or so throughout the day. Babies typically respond well, as fennel is known for its calming effects on the tummy. As for oils, castor oil is not typically recommended for infants. Instead, gentle abdominal massage with warm sesame oil may ease the discomfort. You’d do this by using circular motions around the navel, in a clockwise direction. It promote peristalsis, the movement of the intestines. If you're comfortable, you might consult with a practitioner experienced in abyanga, as specific techniques help balance vata. Regarding diet, avoid foods that may contribute to dryness, like bananas (surprisingly, right?) or heavy grains. Go softer: pureed squashes, sweet potatoes, or applesauce are easier to digest and help soften stools. Hydration is important too, offering sips of warm water throughout day can assist digestion. Sometimes, too much rice cereal can be binding; if it’s heavy in their diet, balance it with veggies and fruit. To prevent recurring issues, ensure plenty of physical activity and playful tummy time, which naturally stimulate digestion. A routine that creates a sense of grounded stability can also help improve digestion over time. Remember though, chronic constipation might need actual medical attention — a pediatrician should rule out any underlying conditions. Ayurvedic treatments offer gentle support but shouldn't replace professional advice if things persist.
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