General Medicine
Question #2782
110 days ago
35

Kashis bhasma - #2782

Anonymously

I’ve been struggling with anemia for the past few months. My recent blood tests showed low hemoglobin levels, and I’ve been feeling extremely fatigued and lightheaded. A friend recommended kashis bhasma as an Ayurvedic remedy for anemia. I want to know more about kashis bhasma and how it works to improve iron levels in the body. Does kashis bhasma directly help with iron deficiency, or does it work by improving digestion and absorption of nutrients? I’ve also heard that it can be beneficial for skin problems and liver health. Are these additional benefits related to its ability to cleanse the blood? How should kashis bhasma be taken for anemia? Should it be consumed with water, honey, or some other medium? Are there any dietary restrictions or habits I need to follow while using kashis bhasma? Also, are there side effects, like stomach upset or constipation, associated with taking kashis bhasma for a long time? If anyone has used kashis bhasma for anemia or related issues, I’d love to know about your experience and whether it helped you feel better.

Kashis bhasma
Ayurvedic remedy for anemia
Natural iron supplement
Blood health ayurveda
Kashis bhasma benefits
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
109 days ago
4.83
Kashis Bhasma is an Ayurvedic iron preparation effective for anemia. It enhances hemoglobin levels and improves nutrient absorption. Benefits: Directly replenishes iron stores. Improves digestion to maximize nutrient absorption. Cleanses the blood and supports liver function, which also helps with skin issues. Usage: Take 125 mg with honey or jaggery twice daily after meals. Combine with Triphala or ghee to reduce side effects like constipation. Dietary Support: Include iron-rich foods like dates, pomegranate, spinach, and lentils. Avoid tea, coffee, or calcium-rich foods with iron supplements as they hinder absorption. Kashis Bhasma should be used under a practitioner’s guidance to avoid long-term complications or side effects like stomach upset. Results are usually noticeable within 4–6 weeks with consistent use.
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