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60 days ago
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Seeking Ayurvedic Remedies for Myopia and Eye Discomfort - #49212
Paridhi
Iam a defence aspirant and preparing for NDA .I have -0.75D AND-0.50D in left and right respectively.and i have to be under -0.75D of astigmatism but for Air forcei need not have it and i have constant dryness everytime and stain and also there is a sticky discharge tha comes out from my eyes every time due to which my eye get blurred and even with specs my eyes are discomforted . Can you please suggest me some methods to get rid of myopia an astigmatism and these constant fatigue and infection asi cannot afford expensive ayurveda treatments so can you suggest me some practices thati can do at home. Asi have approximately 11 months to cure it . Please help me
How long have you been experiencing the eye dryness and discharge?:
- More than 6 monthsDo you spend a lot of time in front of screens (computer, phone, etc.)?:
- Yes, 3-6 hours a dayHave you tried any home remedies or treatments for your eye condition?:
- No, I haven't tried anything FREE
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Doctor-recommended remedies for this condition
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Doctors' responses
Diagnosis (Ayurvedic): ➡️ Netra Shushkata + Abhishyanda (dryness, discharge) ➡️ Drishti dosha (myopia/astigmatism – not curable, only managed) Rx 1) Triphalā jal se netra prakṣālan – morning (clean, cooled) 2)Garam sek – 5 min, 2× daily 3)Anu taila nasya – 2 drops each nostril, morning 4)Palming – 2 min, 2× daily 5)Screen break every 20 min Ahar (Diet): Ghṛta (ghee), palak, gajar, badam Zyada pani Teekha, junk, raat ko mobile ❌
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This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
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Really grateful for the detailed response! Your suggestions made sense and were super clear. Feeling a bit more at ease now, thanks! 😊
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This answer cleared up my doubts so well! Helpful breakdown and the Ayurveda tips are exactly what I needed to hear.
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