Malabar Pippalyasavam - #27828
I am struggling with some persistent digestive issues and my friend recommended Malabar Pippalyasavam to me. Lately, I've been feeling really bloated after meals, almost like I can't digest anything properly. Had some tests done, and they didn’t show anything serious, but the discomfort's been driving me nuts. Last week, I tried a new diet, which I thought would help, but it’s like everything just made it worse! I read somewhere that Malabar Pippalyasavam is good for helping with digestion and even improving metabolism, but I’m kinda skeptical. Is it really effective for bloating or is it just another herbal supplement that doesn't do much? Also, I’m not sure how to take it – like how much and how often? I've seen different recommendations online. And if I start using Malabar Pippalyasavam, should I still keep an eye on what foods I eat or can I just go back to my regular meals? There’s just so much info out there, and I'm a bit lost, honestly! Would love any advice, thanks a lot!
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