It sounds like you’re dealing with both fatigue and digestive issues, a situation not uncommon when diet and lifestyle undergo changes, as you mentioned with your recent move and dietary habits. Based on Siddha-Ayurvedic understanding, such symptoms often indicate an imbalance in the vata and pitta doshas, possibly aggravated by irregular eating patterns and stress, which can impact agni (digestive fire) and lead to bloating and fatigue.
AVP Febrojith Tablet is known for supporting digestion and boosting energy by enhancing the digestive fire and balancing doshas. This could indeed be beneficial for your situation by aiding in alleviating sluggishness and improving digestion. However, its effectiveness can vary from person to person given the unique prakriti (body constitution) of each individual.
Before starting any new supplement, observe your body’s response and start with a lower dose to monitor any side effects such as changes in bowel movements or unexpected discomfort, as these tablets might not be suitable for everyone. It’s ideal to pair the tablet with a dietary adjustment: favor warm, easily digestible foods like rice, cooked vegetables, and moderate use of ghee to soothe the imbalance.
If bloating persists or any severe symptoms develop, seek immediate guidance from a healthcare professional as this could indicate a deeper underlying issue. Overall, adopting a regular meal schedule and incorporating moderate physical activity like walking can further help stabilize your energy levels and digestion. Make sure you’re also staying hydrated, as dehydration can often masquerade as fatigue. This holistic approach, along with possible supplementation, might steer you back on track, but be cautious and self-aware with any new regimen.
