First, it’s important to recognize when a supplement might not be agreeing with your system. Baidyanath Suthashekhar Ras No1(SwYu) is traditionally used in Ayurveda for addressing digestive issues, including acidity and bloating, primarily by balancing the pitta dosha. However, these ayurvedic formulations can sometimes lead to side effects if not suited to one’s specific body constitution (prakriti), or if there’s an incorrect dosage.
Your experience of stomach pain and dizziness could be indicative of that imbalance. It might suggest that the formulation is either irritating your gastric mucosal lining or affecting your body’s current metabolic state. It’s quite possible that this particular supplement and its ingredients might be too heating or potent for your unique constitution or existing condition.
Before altering your dosage, I suggest tapering off the usage of the Suthashekhar Ras and monitoring your symptoms. See if there’s an improvement when you stop taking it for a week. You might even consider consulting a practitioner who can advise based on your detailed body constitution and current agni status - someone well-versed in Siddha or Ayurveda might help you more than a generalized recommendation.
In meanwhile, popular remedies for pitta-related digestive issues often include allowing cool and easily digestible foods, soothing herbs like coriander or fennel tea, and maintaining regular meal timing to stabilize digestion. Also, ensure to drink plenty of warm water throughout the day as it helps in cleansing and supports smooth digestion.
If the side effects persist or worsen, definitely consult with an Ayurvedic practitioner or a healthcare provider to dig deeper into the cause of these adverse reactions. Safety should always come first in any wellness journey.
