Rash on the face - #298

The rash and itching you are experiencing, especially after returning from China, may suggest an allergic reaction or a condition such as folliculitis, particularly since it appears in areas where hair grows. In Ayurveda, this condition can be linked to an imbalance in the Pitta dosha, which governs heat and inflammation in the body. To manage these symptoms effectively, it’s essential to focus on both topical and internal treatments.

Start by incorporating cooling and soothing herbs into your diet, such as coriander, mint, and coconut water, which can help pacify Pitta. Avoid spicy, oily, and excessively hot foods that can aggravate the condition.

For topical treatment, consider using a paste made from Neem (known for its antimicrobial properties) and Turmeric, which has anti-inflammatory effects. Applying this mixture to the affected areas can help reduce inflammation and soothe the skin. Additionally, Aloe Vera gel is excellent for calming the skin and providing hydration.

You may also benefit from Nasya, which involves applying medicated oil through the nostrils to balance doshas and reduce systemic inflammation. Herbal formulations such as Triphala or Haritaki can assist in detoxification and improving skin health from the inside out.

Maintaining good skin hygiene is crucial; ensure you cleanse the affected areas gently and avoid harsh soaps or irritants. Given that the symptoms reappear after discontinuing the cream, it’s vital to address the root cause of the inflammation rather than just managing symptoms.

Sounds like you’re dealing with a bit of a recurring issue here. Trust me, skin stuff can be really annoying. Given your descriptions and the fact it’s popping up where hair grows, it might be related to folliculitis or could be a reaction your skin’s having to something.

Let’s think Ayurvedically. Skin issues often tie back to an imbalance of the Pitta dosha, which governs heat and metabolism in the body. With symptoms like redness, inflammation, and itching, it does sound like there’s excessive heat or Pitta involved. We might also be looking at Ama, ya know, the toxic accumulation from undigested food, which can sometimes make things worse.

First off, cooling your system might help. Start by sipping on coriander seed tea or mint tea through the day. Simply boil a teaspoon of coriander seeds in a cup of water, strain, and sip. Or make mint tea by steeping fresh mint leaves in hot water. These are both calming and help reduce Pitta.

Dietary changes can also make a difference. Try avoiding spicy, oily, and fried foods for a bit. Maybe introduce more cooling foods like cucumber, coconut, and green veggies in your meals. Also, have you been drinking enough water? Keeping hydrated is super important!

On the external front, instead of the Acriderm, which you’re using already — why not try a Turmeric and Chickpea flour mask? Mix equal parts with water and apply it(avoing the eyes) for about 10-15 minutes, then wash off. Turmeric’s got these awesome antibacterial and anti-inflammatory properties.

Keep your face clean but don’t overdo it with harsh soaps. Opt for gentle cleansers. Another idea is using neem oil or neem-based products; they’re pretty good for skin health and controling infection.

If this doesn’t settles down, please see a dermatoogist or an ayurvedic practitioner in person. Recurring conditions shouldn’t be left unchecked though.

Best to address it from multiple fronts, yeah? Give these a shot and let me know how it go!