Sadvaidya Trivrut Churna can be a helpful remedy for certain digestive issues, but it’s important to understand its specific applications and what might be causing your symptoms. This formulation traditionally targets constipation and helps clear excess doshas, particularly Pitta and Kapha, through its mild laxative effect. If your primary concern is bloating and nausea, though, we should explore whether this formula aligns with your current health state and any underlying imbalances.
From what you’ve described, the bloating and nausea may indicate poor digestive agni, possibly due to an imbalance in Vata and Pitta doshas. Introducing Trivrut Churna may not directly address these symptoms if they’re not rooted in constipation. The dizziness episode suggests we should be cautious with any remedy without knowing more about your body’s constitution and current condition.
If you decide to try Sadvaidya Trivrut Churna, start with a very small amount — about 1/4 teaspoon mixed in warm water. It’s best taken in the evening before bed, as this can stimulate digestion and regularity by morning. Monitor how your body reacts, and adjust accordingly. It is essential, though, not to use it prolongedly without guidance from an Ayurvedic practitioner, as overuse might lead to an imbalance or irritation, especially if not used to address the correct dosha imbalance.
Continue with dietary adjustments that support your digestive fire, such as incorporating warm and easily digestible foods. Avoid cold, heavy, or oily items that might further dampen agni. Sipping warm water throughout the day can also promote digestion. If discomfort persists, consider consulting an Ayurvedic clinician to determine the root conditions and safer long-term solutions. Always remember to prioritize health safety, especially when dealing with persistent or escalating symptoms.



