The Planet Ayurveda Ren Plan Capsules are designed to support kidney health through a combination of herbs known in Ayurveda for their detoxifying and rejuvenative properties, such as punarnava, gokshura, and varun. Given your symptoms—like high creatinine and lower back pain—it’s important to prioritize kidney health. While the capsules might contribute to overall renal support, you should see a healthcare provider for a proper diagnosis and ongoing monitoring.
In Ayurveda, it’s also essential to consider the balance of doshas, especially vata, which can become aggravated with stress and lead to digestive disturbances. Begin by regulating your digestion with simple practices like eating at consistent times, reducing processed foods, and integrating cooked ginger and cumin into meals to stoke agni, the digestive fire. Meditation or pranayama (breathing exercises) can also help manage stress, which could be impacting both digestion and kidney function.
Regarding the capsules, it’s typically advised to take them under the guidance of a practitioner who can provide personalized advice based on your prakriti (body constitution) and current condition. Ayurvedic supplements usually take a few weeks to start showing effects, depending on how chronic the issue is. However, if you notice any adverse effects—like nausea or allergic reactions—discontinue use and consult your doctor.
Do keep in mind that a holistic treatment combining proper diet, lifestyle changes, and stress management would be most effective. Since you mentioned unusual aches and elevated creatinine levels, it’s crucial not to delay seeking immediate medical evaluation to rule out any urgent kidney issues. While Ayurveda offers supportive measures, they should complement conventional treatments, not replace them, especially in serious cases.
