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Gas in the stomach almost everytime
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Gastrointestinal Disorders
Question #31270
10 hours ago
41

Gas in the stomach almost everytime - #31270

Ashma Poudel

My husband has gas on his stomach everytime. He has to eat meat everymeal. If he doesn't gas increases or he needs something heavy like cheese. I am a vegetarian. We fast every Ekadashi. If he fasts with even fruits he gets excessive gas. So we do no food fasting. He says thia problem has existed with him for minimum 10 years now. So we are looking for solutions.

Age: 29
Chronic illnesses: None
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Doctors’ responses

Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Sy. Gason 15ml twice after meal.

1825 answered questions
49% best answers

1 replies
Ashma Poudel
Client
7 hours ago

Thank you for advice.

Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
7 hours ago
5

Hello Ashma, Health problems should not be ignored for years. Probably your husband has vata dominant prakriti. Excessive gas or flatulence might be due to aggravated vata in the abdominal cavity. I would recommend the following treatment for you - 1. Udaramrit vati -2-0-2 after meal 2. Gashar churna - 1 tsp with water before meal 3. Hingvashtak churna -1tsp with water at bedtime. Diet- Avoid peas, cauliflower , capsicum. Drink ajwain water throughout the day Take light and easily digestible meals. Avoid tea, coffee, alcohol. Yoga- Mandookasana,kapalbhati , vajrasana Lifestyle modifications - Walk for 30 minutes after dinner. Take proper sleep at night.

Follow these and you will definitely get results. Take care Regards, Dr. Anupriya

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2 replies
Ashma Poudel
Client
7 hours ago

Thank you for advice. I completely understand your first line, accumulation might lead to dis-ease.

Ashma Poudel
Client
7 hours ago

Is it ok to have green soyabeans?

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