Can Papaya And Curd Be Eaten Together - #3218

I’ve been trying to eat healthier lately and include more fruits and probiotics in my diet. Papaya has always been one of my favorite fruits because it helps with digestion, and I’ve read curd is great for gut health too. But I recently heard from someone that papaya and curd shouldn’t be eaten together because it might cause some problems. Is this true? Can papaya and curd be eaten together, or should I avoid combining them? Here’s the thing - I’ve been eating papaya and curd together as a kind of snack or light meal for a while now, especially in the mornings when I’m in a rush. I mix them in a bowl, maybe add a little honey or chia seeds, and it tastes amazing. It also keeps me full for a few hours, so I thought it was a healthy option. But now I’m wondering if this combination is actually bad for me. Are there specific reasons why papaya and curd can’t be eaten together according to Ayurveda? I’ve noticed some mild bloating after meals recently, but I don’t know if it’s related to this combo or something else in my diet. My digestion is usually fine, but sometimes I feel like I have less energy when I eat certain foods. Could this be because of eating papaya and curd together? I also have a slightly sensitive stomach, so I’m trying to avoid foods that might make it worse. Some articles I found online say that combining certain fruits with dairy can create incompatibilities in the body. Does this apply to papaya and curd too? I’m curious if it’s just a myth or if there’s science or Ayurvedic reasoning behind it. If it’s a bad combination, what kind of reactions can it cause, and are the effects immediate or something that builds up over time? On the other hand, if papaya and curd can be eaten together safely, are there any specific guidelines for how to prepare or eat them? Should I add something to balance the combination or eat them at a certain time of day? I’d really appreciate some clarity on this since I want to make sure I’m eating in a way that supports my health.