Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Himalaya Hiowna Kidz
Pediatrics
Question #34159
238 days ago
672

Himalaya Hiowna Kidz - #34159

Aaliyah
FREE

I am really confused about my son’s health lately. He’s been super picky with food and I feel like his nutrition is lacking. I've heard about Himalaya Hiowna Kidz from a friend, and I'm tempted to try it. But I'm not sure if it’s the best choice. My son, who’s 7, goes through phases where he just won’t eat anything but plain rice and maybe some toast, which worries me. I tried coaxing him with colorful plates and fun shapes, but nothing seems to work. He seems a bit more fatigued than usual too, and I can't help but think it's related to his diet. Last week, I took him for a checkup and the doctor mentioned something about deficiencies, which stressed me out a lot. When I mentioned Himalaya Hiowna Kidz, the doc didn’t say much. I mean, do you guys think this stuff really helps with nutrition for kids? Are there specific ways it can help or is it just yet another supplement that doesn’t deliver? Also, how does it taste? My kid is super sensitive about flavors, so I really can’t risk him rejecting it! In addition, any other tips for getting a picky eater to embrace healthier options would be great! I feel like I'm running out of ideas here. Thanks in advance for any advice!

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

When dealing with a picky eater, especially one who might be showing signs of fatigue and potentially facing nutrient deficiencies, understanding the nutritional needs and exploring options like Himalaya Hiowna Kidz can be very important. Himalaya Hiowna Kidz is a health supplement that aims to support nutritional requirements in children. It contains a blend of essential vitamins, minerals, proteins and amino acids designed to help fill nutritional gaps for growing kids who may not get enough from their diet. It could help in addressing certain deficiencies, as it provides a spectrum of nutrients that can help boost energy and support growth.

As for taste, Hiowna Kidz comes in flavors that are generally palatable for children, such as chocolate, but it’s always a good idea to check if the flavor is something your child is likely to enjoy. Before you begin with any supplement, however, it would be prudent to consult with a healthcare professional or pediatrician to ensure it’s appropriate for your son’s specific needs, particularly if he has any other underlying health conditions.

Regarding strategies for encouraging healthier eating habits, here are a few customized tips:

1. Routine and Choices: Create a consistent meal routine and offer a few healthy choices. Involve him in selecting meals—children are more likely to eat when they feel involved in the decision-making process.

2. Hide Vegetables: Sneaky veggies into sauces, soups, and smoothies. Little tricks like adding spinach to a fruit smoothie can help, since the dominant flavor will still be of fruit.

3. Role Models: Eating together as a family can encourage kids to mimic the eating habits of the adults around them. It’s important he sees a variety of foods being enjoyed around him, as role modeling is crucial.

4. Avoid Pressure: Keep offering new foods without pressure. A relaxed attitude toward trying new foods can sometimes reduce his anxiety about eating something unfamiliar.

5. Engage in Cooking: Let him help with meal preparation. Even if it’s simply placing chopped vegetables on a tray or stirring a sauce, involvement might pique his interest.

Be patient as exploring various foods can be a gradual process for children with unique tastes. A balanced approach, keeping his likes and dislikes in mind, can often yield fruitful results over time.

13171 answered questions
27% best answers

0 replies

Himalaya Hiowna Kidz is marketed to support growth and development in children, aiming to provide nutritional support especially when there’s a challenge in maintaining a balanced diet. It contains a blend of herbs and nutrients designed to enhance energy, immunity, and digestion. While it’s generally considered safe, depending on the individual child’s needs and tolerances, it’s important to consult with your pediatrician to ensure it’s the right supplement for your son, especially considering his current health and any identified deficiences.

In terms of taste, Himalaya Hiowna Kidz is designed to be kid-friendly, usually available in flavors like vanilla or chocolate, which might align well with your son’s palate. Still, each child is unique, so it’s wise to try a small quantity first to gauge his reaction.

For encouraging healthier eating habits, consider involving your son in meal preparation. Children are often more inclined to eat foods they’ve helped prepare. Introducing new foods gradually and combining new items with familiar ones may also reduce resistance. Encouraging curiosity about food through storybooks or fun facts about different ingredients can sometimes enthuse picky eaters.

Additionally, pay attention to meal timing. Regular, structured meal and snack times create predictability. If deficiencies were mentioned, make sure to address them with your pediatrician for the most targeted approach. They might recommend further dietary changes or specific supplements based on test results. Remember, it’s key to handle any significant dietary or health concerns under professional guidance, ensuring safe and balanced nutrition for your son.

15531 answered questions
34% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


What to do for my 6-month-old baby’s belly button redness and skin peeling after applying hing?
What to do for my 1.5-year-old child who has painful bowel movements and only drinks milk and water?
How to treat my 10 year old sister's tanned face safely without ruining her skin?
Can I use Evicare syrup for my 4-month-old baby who has leg pain, discharge issues, and itching in the private area?
Seeking Advice on Danthapala Oil for My Baby's Eczema
How to help my 4-year-old child with habitual constipation and pressure issues?
How to help my 22-month-old boy speak more words and improve communication skills?
Can I give my 20-day-old baby something for gas and bloating?
Can I give my 16-year-old daughter Ayurvedic medicine to increase her height, and until what age can she grow taller?
How to increase my 8-year-old daughter's height with Ayurvedic powders?
Concerns About My Daughter's Developmental Delays
Can I give my 3.9-year-old son Vachha powder for speech delay?
Can I use Ksheerbala oil on my 3-year-old child with autism and ADHD?
Seeking Help for My Baby's Atopic Eczema
Can I give Amrit Rasayan to my 7-year-old child who keeps coughing and vomiting with weather changes?
Can I give tulsi leaves to my 3.5-month-old baby, and how much is safe?
Can I give my 2-year-old daughter Nervotone and Shankpushpi syrup for mild autism to help her speak?
How to help my 3-year-old daughter Vaishnavi who is not talking properly and shows symptoms like autism?
Can Saraswati leaves powder help with my child's speech issues and weight gain?
Blood in My Baby's Stool
How can I increase my child's height and weight?
Concern About My Son's Frequent Colds and Behavioral Changes
What to do for my 2.3-year-old child with speech delay and hyperactivity?
How to treat chronic constipation in my 3-year-old child when typical remedies don't work?
Helping My Child with Stimming and Hyperactivity
How to help my 8.5-year-old son with speech clarity and pronunciation issues?
Advice for Delayed Speech in My 4.5-Year-Old Son
What is the normal weight for a 6-month-old baby who was born at 2.2 kg?
Is Himalayan Triphala Safe While Breastfeeding My 3-Year-Old?
Concerns About My 9-Month-Old's Testicular Position
How to give Basti to my 3-year-old child who is very weak?
What to do for my 4-year-old son with speech delay and hyperactivity despite taking Saraswatarishta and Shankpushpi?
Seeking Help for My Baby's Weight Gain and Eating Issues
What to do for my 5-day-old baby who is crying a lot and has tummy sounds?
How to treat my 1-month-old baby's colic and loud crying at night?
Can I give a mix of Brahmi, Jatamansi, Sankhpushpi, and Vacha to my hyperactive 6-year-old in summer?
Do All Falls Result in Concussions for Kids?
What to do if my 20-month-old daughter's weight is only 7.8 kg despite eating well?
How to treat my 2-month-old baby who is losing weight?
Can I give my 9-year-old daughter Vidangasav and Arvindasav for anal and vaginal itching that worsens at night?
My 4.5-Year-Old Son's Speech Delay and Anger-Related Words
How to treat sensory issues like hyperactivity and fear in children with Ayurvedic remedies?
Cough and Sneezing in My 6-Month-Old Baby
Is diarrhea a side effect of Bonnisan syrup for my 2-month-old baby, and should I stop giving it?
What to do for my 6-year-old son with multiple cavities and itching while eating?
What to do if my 4-year-old daughter is repeating everything she hears and is aware of it?
Can I give tulasi leaf juice to my 9-month-old baby with a cold and running nose, and how much should I give?
What to do if my 8-year-old child is not speaking much and struggling in school?
What to do for my child who has white discharge and swelling around private parts with itching and bumps?
How to use Balant Kadha after delivery if my child has loose motions and jaundice?
Is it safe to give my 40-day-old baby cow's milk if he has gas and sometimes vomits?
Can I give my 3.9-year-old son vachha powder mixed with milk since he doesn't speak?
Coughing Concerns for My Baby
What to do for my 18-month-old child who has had diarrhea for a week with no improvement after seeing multiple doctors?
Can I give Nilavembu kasayam syrup to my 2-year-old for fever and cold, and how often should I administer it?
How to help my 8-month-old baby gain weight and stop being cranky?
What to do if my child's height is only three feet and weighs 13 kilos? Should I see a doctor?
How to increase my 9-year-old son's height and intelligence while addressing his tooth cavity?
What to do if my 25-month-old baby is not talking or responding to his name?
What to do for my 12-year-old son who is still bedwetting and refuses medication?
What to do for my 11-month-old baby with a fever and cough for 20 days that isn't responding to English medicine?
What to do for my 16-month-old baby who suffers from constipation despite eating kiwi, papaya, and fruits?
Can I bathe my one-month-old baby with neem leaves to prevent measles outbreak?
What to do if my child is not speaking, not eating, and has continuous tears?
What to do for my baby's white coated tongue that won't come off?
How to treat a 3-year-old child who is not eating and losing weight?
How to increase my 12-year-old daughter's height growth?
What to do if my 15-year-old child hasn't shown growth despite taking expensive medicine?
What to do if my 6-year-old daughter is not speaking much and struggling with studies?
What to do if my 6-year-old daughter is wetting the bed multiple times at night?
What to do for my 6-year-old son who has autism and stopped speaking during the pandemic?
What to do if my 2-month-old has mucus in poop, fever, and congestion — could it be reflux or stomach problems?
What to do if my child has been weak and shaking for 4 years, with cramps and needs remedies?
Can I give vach powder to my 3-year-old autistic child who is non-verbal and only speaks a few words?
Difficulty in Reading and Studying in My 9-Year-Old Daughter
What to do for my 8-year-old son with speech delay and socialization issues?
Can I give my two-month-old baby a bath with neem leaves to protect against measles?
Guidance for my 3-year-old son's speech and eating issues
How to treat speech delay and low concentration in my 2.7-year-old with ADHD?
Excess Facial Hair in My 2-Year-Old Daughter
Can I give Kumar Kalyan Ras to my 6-year-old child? What is the dosage and duration?
What to do for my 2-month-old baby with constipation while using Lactogen and colic?
Guidance on Treatment for My Daughter's Speech Delay and Constipation
How to treat my one-month-old baby’s cough with Ayurveda?
How to treat speech delay in my 7 year old son who understands instructions but can't speak?
Homemade Oil and Solid Food Issues for My 6-Month-Old
Can I give Giloy tablets to my 5-year-old child for frequent fever, and how much should I give daily?
How to give jadbooti to my 5-year-old son who can't speak?
Can I give liver amrit to my child for constipation problems?
What is the normal weight for a 6-month-old baby who was born at 2.2 kg?
What to do for my 2-year-old son who has loose motions and indigestion every 2 months?
Concerns about my baby's watery poop after Bonissan syrup
Is Balakalpam Safe for My Son with Digestive Issues?
What to do for my 4-year-old son with speech delay and hyperactivity while on Saraswatarishta and Shankpushpi?
Best Oil for Baby Massage
How to help my 19-month-old baby sleep through the night and improve his circadian rhythm?
Can I give Medhya Churna to my baby who is very stubborn and doesn't listen?
Is it normal for my 45-day-old baby to not pass stool for 10 days while feeding and urinating well, and how can I help her poop safely?
Can I give dill water to my 5-week-old baby for gas and colic, and how to make it at home?
Can I administer Mahamanjishta kashayam to my 11-year-old child after meals?

Doctors online

Latest reviews

Rachael
56 minutes ago
Thank you! I was really confused about this, and you explained it so well. Now I know to avoid that syrup while breastfeeding. :)
Thank you! I was really confused about this, and you explained it so well. Now I know to avoid that syrup while breastfeeding. :)
Addison
56 minutes ago
Really appreciate the detailed advice! Made me feel much more at ease about what to do next. Thanks! 😊
Really appreciate the detailed advice! Made me feel much more at ease about what to do next. Thanks! 😊
Patrick
15 hours ago
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Mya
16 hours ago
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!