••Namaste. Ek Ayurvedic Chikitsak (doctor) ke naate, aapki chinta bilkul swabhavik hai. Chhote bachhon mein dhudh girana (spitting up) aur gas ki samasya hona bohot hi aam baat hai kyunki unka pachan tantra (digestive system) abhi poori tarah vikasit nahi hota.
••Kya ‘Binni San’ (Bonnisan) de sakte hain?
Haan, aap de sakte hain. Himalaya Bonnisan ek bohot hi prasiddh aur surakshit Ayurvedic proprietary dawai hai jo vishesh roop se bachhon ke pachan ko sudharne, gas se rahat dilane aur unke swasth vikas (healthy growth) ke liye banayi gayi hai. Ismein Dil Oil (Shatapushpa), Guduchi, aur Pippali jaise surakshit Ayurvedic ghatak hote hain.
Sahi Matra (Dosage):
••3 mahine ke bachhe ke liye Bonnisan Liquid ki aam matra (dosage) hoti hai:
10 se 20 boond (drops) ya lagbhag half teaspoon (2.5 ml), din mein 2 se 3 baar.
ise aap bache ko dhudh pilane se pehle ya baad mein de sakte hain.
Dhudh Girane aur Gas ke liye Kuch Zaruri ••Ayurvedic aur Vyavaharik Upay (Tips):
Bachha agar thoda dhudh nikal raha hai aur uska vajan (weight) sahi badh raha hai, toh ghabrane ki baat nahi hai. Isko kam karne ke liye aap ye tarike apnaayein:
Daudh Pilane ke Baad Dakaar (Burping) ••Zaruri Hai: Bachhe ko har baar dhudh pilane ke baad kam se kam 15-20 minute tak apne kandhe se lagakar seedha khada rakhein aur peeth ko halke hath se thpathpayein (pat karein) jab tak wo dakaar na le le.
••Feed Karane ka Sahi Tarika: Bachhe ko sote hue ya bilkul leta kar dhudh na pilayein. Uska sir thoda upar (semi-upright position) hona chahiye. Agar maa apna dhudh (breastfeed) pila rahi hain, toh dhyan dein ki bachha nipple ko sahi se hold kare taaki wo dhudh ke sath hawa (air) andar na kheeche.
••Maa ke Khan-paan par Dhyan (Agar Breastfeeding hai toh): Agar bachha maa ka dhudh pita hai, toh maa jo bhi khati hain uska asar bachhe par padta hai. Maa ko bohot zyada gas banane wali cheezein (jaise rahma, chole, urad dal, gobi, ya bohot tikha-masaledar khana) kuch samay ke liye band ya kam kar dena chahiye. Maa ko khane mein jeera, ajwain aur hing ka prayog karna chahiye.
••Hing Ka Lep (Gas ke liye): Thodi si hing ko gungune paani mein milakar ek paste bana lein. Is paste ko bachhe ki naabhi (belly button) ke aas-pas halke hath se lagayein (naabhi ke andar nahi dalna hai). Isse gas jaldi nikal jaati hai.
••Pet ki Malish aur Bicycle Exercise: Bachhe ke pet par thoda sa gungune til ka tel ya nariyal tel lagakar ghadi ki sui ki disha mein (clockwise) halke hath se malish karein. Uske baad uske dono pairon ko pakadkar halke se pet ki taraf push karein (jaise cycle chalate hain). Isse gas aasaani se pass ho jayegi.
