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Desolve 16mm of gall bladder stone
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Gastrointestinal Disorders
Question #34964
126 days ago
795

Desolve 16mm of gall bladder stone - #34964

Bharti

I have gall bladder stone how i desolve it i want to know alll the doctora suggest me to oprate the stone but i m still confused and i want that solution with any typ of medicine or aayirvedic treatment or what i would to change in my meal

Age: 23
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Doctors' responses

1.Sarpunkha churna 1 tsp twice daily with water after meals 2.Gikshuradi guggulu 2 tab twice daily with water after meals 3.Varunadi kwath 20 ml with 20 ml water twice daily after meals 4.Arogyavardhini vati 2 tab twice daily after meals with water

Dietary Tips: - Eat small, regular meals to prevent bile stagnation. - Avoid late-night eating and emotional stress. - Use turmeric, ginger, and black pepper in cooking.

Lifestyle & Detox Support - Triphala at night: 1 tsp with warm water to gently detox intestines. - Castor oil cleanse (once a month): under supervision, helps clear bile ducts.

Adv: If the symptoms wouldn’t resolve, Kindly opt for the surgery as the size of the stone is large.

BEST WISHES DR.ANJALI SEHRAWAT

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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
125 days ago
5

Go for the surgery. Don’t overthink it .

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HELLO BHARTI,

WHAT ARE GALLSTONES? Gallstones are solid deposits that form in the gallbladder- a small organ beneath the liver that stores bile(used in digestion). These stones are mostly made of cholesterol or bilirubin

IN AYURVEDA, Gallstones are referred to as “PITTASHMRI”- a type of Ashmari(stone disorder) caused by -imbalanced pitta osha-excessive heat, bile -faulty digestion-agin mandya -improper metabolism of fats -poor lifestyle and diet habits

IMPORTANT CONSIDERATIONS -16 mm is quite big-size stone. stones over 5 mm are less likely to dissolve completely through any method other than surgery -Ayurvedic treatment may take months -regular monitoring with ultrasound is essential to track changes in stone size. -if pain becomes severe or signs of infection, jaundice or pancreatitis appear, surgery may becomes UNAVOIDABLE

TREATMENT GOAL -dissolve existing stones- lekhana karma -improve liver and gallbladder function -enhance bile flow and prevent new stones -address symptoms like pain, heaviness and nausea.

INTERNALLY TAKE

1. AROGYAVARDHINI VATI- 1 tab twice daily after meals for 3-6 months =liver detox, bile flow, reduces inflammation

2. TAMRA BHASMA- 45 mg once daily with honey for 30 days only =known to help stone, breakdown, balances pitta

3. PUNARNAVA MANDUR- 1 tab twice daily before food for 3-6 months =diuretic, anti-inflammatory, helps with liver-kidney detox

4. BHUMYAMLAKI CHURNA- 1 tsp powder twice daily after meals with ghee for 6months =stone breaker, helps dissolve stones slowly

5. LIV 52 DS(himalaya)- 1 tab twice daily after meals for long term =liver support, improves digestion, reduces bile stasis

6. TRIPHALA CHURNA- 1 tsp at bedtime with warm wtaer for 3-6 months =regulates digestion and detoxifies colon.

DIET TO BE FOLLOWED STRICLTY -warm water with lemon juice in the morning= stimulates bile -boiled veggies- bottle gourd, pumpkin, carrots, spinach -mung dal khichdi- easy to digest and detoxifying -fruits- apple, papaya, pear, pomegranate -Buttermilk-diluted, spiced with cumin and ajwain -Whole grains- barley, oats, red rice -Flaxseed powder- 1 tsp/day- regulates cholesterol

AVOID -fried, spicy and oily foods -red meat, eggs, butter , ghee -cheese, panner, cream, ice cream -chocolates, pastries, cakes -cold water, aerated drinks, alcohol, smoking -heavy legumes like rajma, chana- gas forming

YOGA ASANA FOR GALLBLADDER HEALTH These improve digestion, reduce bile stagnation , and relieve abdominal discomfort

-Bhujangasana= stimulates gallbladder and liver -Dhanurasana= tones abdominal organs -Pawanmuktasana= eases digestion and gas -Ardha Matsyendrasana= enhances liver and gall bladder health -Vajrasana(after meals)= aids digestions

AVOID inverted poses like Sarvangasana or Halasana, which may worsen abdominal pressure

REMEMBER 1. MEAL TIMING IS CRITICAL- eat at fixed times to support digestion 2. STAY HYDRATED- drink warm water throughout the day avoid cold water 3. AVOID STRESS- practice pranayam like Anulom Vilom or Sheetali to cool down pitta 4. No SKIPPING MEALS OR FASTING- it aggravates pitta and worsens gallstone formation. 5. USE SPICES WISELY- turmeric, coriander, cumin, and fennel aid bile flow and digestion

WHEN TO CONSIDER SUGERY? despite all above treamtent if, -pain becomes recurrent or severe -stobe bocks the bile duct -inflammation(cholecystitis) occurs -no changes in size after 6–9 months of treamtent

Then CHOLECYSTECTOMY may be necessary

Ayurveda works slowly and gently, aiming at root-cause correction. but it needs patience consistent lifestyle

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hi Bharti normal gall stones greater than 10mm needs surgical correction. If you are not having any symptoms currently we will have a try to dissolve the stone with some Ayurvedic medicines.

Start 1.Vasaguluchyadi kashyam 15ml+ 45ml lukewarm water twice daily before food 2.Arogyavardhini vati 1-0-1after food 3.Patolakaturohinyadi kwatham tab 2-0-2 after food 4.Avipathy churnam 1tsp with hot water at bedtime

Follow this medicines for 14days-1month **Meanwhile if you develop any discomfort please do Visit a surgeon/Endocrinologist nearby

FOLLOW *Do’s 3-4litres of water /day More focus on fruits and vegetables Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Home & Diet Measures

Drink warm water regularly (helps bile flow).

Horse gram (kulthi dal) soup, 3–4 times a week (classical Ayurvedic remedy).

Lemon water daily (alkalizing, improves bile flow).

Avoid: oily, fried, spicy foods, red meat, cream, butter, excess dairy.

Eat light, easily digestible foods: steamed veggies, moong dal, fruits.

Maintain regular meal timings (irregular eating worsens bile stagnation).

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I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
126 days ago
5

Yes it’s take time use tab pithorin 2tab bd, varanadhi kashayam 20ml bd,tab goksuradi Guggulu 2tab bd, Sutashekar ras gold 1tab bd enough avoid meat, milk products

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
125 days ago
5

Hi Bharti, since the gall bladder duct called as cystic duct is 2.5 mm thick. It makes difficult for the stone to pass and also 16 mm is quite a big size. I would recommend you to go for surgical intervention. Laparoscopic gall bladder removal option is available with minimal incisions.

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Start with Take liv-52 DS 1-0-0 after food with water Avipattikar tablet 1-0-1 after food with water Avoid long hours of fasting. Drink adequate amount of water. Avoid processed spicy foods, street foods

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Hello Bharati.

If you donot have any associated symptoms you can wait and follow the below regime it will take time but will give you relief. If you have any symptoms of have high Bilirubin levels go for sugery.

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)

🧘‍♀️ Yogasan : 🧘‍♀️

1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)

🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari

❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products

💊 Medication: 💊

Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Tab. Kamdudha Vati (praval yukt) 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food.

Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.

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When it comes to gallbladder stones as large as 16mm, it’s critical to consider all options carefully and consult healthcare professionals for guidance. While allopathic medicine frequently recommends surgical removal for stones of such size to avoid complications, Ayurveda offers supportive ways to potentially manage smaller stones through diet, lifestyle, and specific herbal treatments. Let’s delve into some Ayurvedic recommendations that might help in supporting gall bladder health, but remember, these should complement your doctor’s advice.

First, look into Trikatu churna, an Ayurvedic blend of ginger, black pepper, and long pepper. It may help in improving digestion and enhancing bile flow. You can take a small amount, about 1/2 teaspoon, with warm water before meals, twice a day. But consult a professional before starting, especially if you have ulcers or high pitta.

Dietary changes can also make a significant difference. Focus on light, easy-to-digest foods. Avoid fatty, oily, and spicy foods that can aggravate the condition. Emphasize more fresh fruits like apples (which can aid in digestion) and vegetables, while also incorporating whole grains. Drink warm water to improve digestion and aid metabolism.

Herbs like Kalmegh and Pippali are sometimes suggested in Ayurveda for liver and gallbladder health. Kalmegh, known for its liver-protective properties, can be taken as per dosage guidance from an Ayurvedic practitioner. Pippali can aid in digestion and metabolism.

Ensure you’re staying active; moderate exercise can boost digestion and circulation. Yoga poses like Bhujangasana and Dhanurasana might also support gallbladder function, but start slowly and gently. However, meditation and stress-reduction practices like Pranayama can be supportive as stress can adversely affect digestion and liver function.

It is crucial to acknowledge the potential seriousness of not surgically removing large gall stones promptly, as they can lead to blockages or infections. Whenever possible consult with an Ayurvedic physician alongside your main healthcare provider to ensure safety and balance in your approach. Always prioritize safety and monitor for any symptoms like severe pain, jaundice, or fever, which would necessitate immediate medical attention.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
123 days ago
5

1.Avipattikar Churna – 100 gm Kamadughda Ras – 10 gm Mukta Shuktu Bhasma – 10 gm Praval Panchamrit – 10 gm Mukta Pishti – 4 gm (Mix together and Take ½ teaspoon in the morning and evening on an empty stomach.) 2.Arogyavardhini Vati – 40 gm 3.Giloy Ghana Vati (Take 1 tablet after meals.) 4.Gas-har Churna – 100 gm 5.Shankha Bhasma – 10 gm (Mix 4 & 5 Take ½ teaspoon in the morning and evening after meals for 2-3 months.) And drink ABC juice

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To address the condition of gallbladder stones through Siddha-Ayurvedic means, it’s important to recognize that these stones may form due to an imbalance in bile, potentially influenced by your dosha composition, particularly pitta imbalance. While large stones like 16mm usually require surgical intervention due to potential risks like obstruction or inflammation, there are supportive approaches to help manage symptoms and balance the body’s constitution.

First, focus on dietary changes that cool down pitta. Start by avoiding fried, greasy, and spicy foods. Reduce the consumption of red meats and focus on lighter proteins such as beans or lentils. Increase your intake of fresh vegetables, fruits (like apples, papayas), and whole grains. Bitter and astringent-tasting foods like bitter gourd and pomegranates can help pacify pitta.

Herbs may assist indirectly. Consider using a combination of turmeric and ginger which can help support digestion and reduce inflammation. Amla, or Indian gooseberry, is another beneficial herb that can help balance pitta. However, large stones may not dissolve entirely through herbal remedies alone.

Keep hydration up with warm water throughout the day. Use lemon water in the morning to get digestion activated. Regular moderate exercise supports digestion but avoid high-intensity workouts that could stress the system.

Before making changes, especially given the stone’s size, consult with an Ayurvedic practitioner to tailor the approach to your specific constitution. If you experience acute pain, yellowing of the skin, or recurrent fever, seek immediate medical attention as these could signal serious complications. Balancing your doshas and supporting overall wellbeing might alleviate symptoms and aid minor stones, but do weigh the risks with the benefits of modern surgical options, especially with large stones like yours.

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
728 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
1717 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
296 reviews
Dr. Tejashree Shreyansh Bahirshet
I am someone who never really believed in quick fixes or masking symptoms just to make things look better on surface. I genuinely feel Ayurveda’s biggest strength is how deeply it sees people—like, really sees them—beyond the pain, or rash, or gas or whatever else they're struggling with. When you walk into my clinic with a headache, I’m not thinking "okay paracetamol equivalent herb and done"—no, I’m asking, what's your appetite like?? are you stressed out lately, sleeping well or waking up at weird hours? Do you snack on dry spicy stuff all the time? All that matters, a lot more than people realise. My whole approach is built around the idea that your body and mind aren’t just connected—they’re constantly talking to each other. And when one of them's off-balance, the other's definitely affected too. That’s why I never follow one-size-fits-all kind of thing. Every single treatment I give—whether it’s a diet suggestion, a classical herbal combo, or a daily routine tweak—is totally tailored to your dosha type, your prakriti, your job routine, everything. I also pay a lot of attention to simple, small shifts. You don’t need 10 exotic medicines. Sometimes changing when you eat can do more than adding any fancy herb. That’s why I focus a lot on lifestyle counselling and food habits. Like okay, if you’re eating good stuff but always in a rush, while scrolling your phone—ya, that’s a problem. And we work on that too. One thing I really try to create is a space where people feel safe to open up. Sometimes people don’t just need medicine—they just need someone to actually listen to their story without rushing. I try to be that person. And I think that's when healing truly begins—when the person across from you feels seen n heard without judgment. I work with all kinds of chronic problems—digestive, skin, stress-related—but what I’m really interested in is how we can help prevent future issues too. That’s where Rasayana, dinacharya, and other preventive parts of Ayurveda come in. My goal is to not just fix what's wrong now, but actually help you build a way of life that keeps you well for the long run. Let’s just say, I take that part pretty seriously.
5
2 reviews
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
113 reviews
Dr. Batu
I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story. I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first. Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them. I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days. I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
0 reviews
Dr. Akanksha Sharma
I am Dr. Akanksha Sharma — an Ayurvedic doctor by degree, but honestly the real learning came from people walking in with stories way messier than the textbooks said. I studied at Himachal Pradesh University, and right from those early days I kinda knew I’d lean toward women’s health — not sure why at first, but over time it just made sense. PCOS, PMS stuff, acne that just doesn’t go, weird cycles, fatigue that keeps creeping in — it’s all connected. And Ayurveda actually *gets* that kind of connection, which is why I stuck with it. I started Aarogya Vatika not to “run a clinic” but to have space where healing could slow down a bit. Like, no one-size plans, no blind detox routines... just clear, slow, honest care. That’s where I bring in classical Ayurvedic therapies — yes, herbs and dosha balancing and all that — but always mixed with real-life stuff people *can* follow. Diet tweaks, small rhythm shifts, herbal combos that don’t wreck your gut... the idea is sustainability, not overwhelm. Hormonal regulation through Ayurveda is kinda my thing now — whether it’s delayed cycles, mood swings tied to periods, or even the peri-menopause fog that just throws life off. I also work a lot on skin issues, especially stress-led ones — pigmentation, flare-ups, unexplained dullness. And digestion, of course. Honestly most things start from there anyway. What matters to me most is that my patients feel heard. Like really heard. That’s why prakriti analysis is not just a formality in my consults — I use it to help them understand how they *work*, why their body responds the way it does, and how they can actually support it without fighting all the time. I don’t claim to fix everything fast. But I do care about getting the root cause right, even if it means slowing down or reworking the plan. Ayurveda doesn’t rush — and neither do I.
0 reviews

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