Gastrointestinal Disorders
Question #3616
8 days ago
4

Agni Juice - #3616

Anonymously

I’ve been struggling with poor digestion for a while now bloating after meals, feeling heavy, and irregular bowel movements. I recently heard about something called Agni juice, which is supposed to help improve digestion and strengthen the digestive fire (Agni) according to Ayurveda. I’m curious to try it, but I want to understand more about what it is and how to use it before starting. What exactly is Agni juice, and how does it work to improve digestion? Is it made from specific Ayurvedic herbs or natural ingredients? I’ve read that Agni is central to good health in Ayurveda, so does Agni juice help balance the digestive fire for all doshas, or is it more suited for specific imbalances? For example, I think I might have a Kapha-related digestion issue since I feel sluggish and heavy after eating. I’m also wondering how to properly incorporate Agni juice into my routine. Should it be taken before meals, after meals, or on an empty stomach? And how much should I drink in a day? I don’t want to overdo it, especially since I’ve never tried any Ayurvedic remedies before. Are there specific foods or habits I should pair with Agni juice to get better results? Another concern is whether there are any side effects or risks associated with drinking Agni juice. For instance, could it cause acidity or discomfort if someone already has a Pitta imbalance? I’ve also seen different recipes for Agni juice online some with ginger and lemon, others with herbs like cumin or ajwain. Does the effectiveness depend on the recipe, or are all versions of Agni juice beneficial? Lastly, is Agni juice something I can prepare at home, or is it better to buy from a trusted Ayurvedic brand? If I make it myself, are there any specific guidelines for choosing ingredients or storing it properly?

Agni juice
Ayurvedic digestion remedies
Boosting agni
Natural digestive tonics
Improving digestion ayurveda

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
6 days ago
5
Agni juice is a potent Ayurvedic remedy designed to stimulate the digestive fire (Agni) and improve overall digestion. It’s typically made from ingredients like ginger, lemon, cumin, and ajwain, which are known for their digestive properties. Agni juice can help balance all doshas but is particularly beneficial for Kapha-type digestion issues, such as sluggishness and bloating. It’s best consumed on an empty stomach or before meals to enhance digestion, but you can also drink it after meals if you tend to have indigestion. Start with a small amount (about 1 tablespoon) once or twice a day, gradually increasing as needed. Pairing it with a balanced diet of warm, light foods will improve its effectiveness. Be mindful if you have a Pitta imbalance, as ingredients like ginger and lemon can aggravate internal heat and lead to acidity. Agni juice can be prepared at home by mixing fresh ginger juice, lemon, and spices like cumin or ajwain, or you can purchase ready-made versions from trusted Ayurvedic brands. Always store it in a cool, dry place if homemade.

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